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4 Day Unlimited Yoga and Loving Pamper Pack Wellness Retreat in Gili Air, Lombok, Indonesia
108 Buddha Way, Gili Air, Lombok, Indonesia
Relaxing Yoga Retreat in Indonesia
The pamper pack is all about ‘self-love’, allowing yourself to receive the love and treatments, enjoying the classes on offer, letting go of any stress and tension, peace and calm will re-surface. A flexible starting date makes this pack very attractive. H20 Yoga and Meditation Center is a beautiful resort that offers many styles of yoga including aqua yoga and therapies in their wellness center. It is just a 2-minute walk to the tranquillity of the East Beach, home of the magnificent sunrise over Mount Rinjani.
Meet the instructors
Jon (Bindu) & Natalya
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Highlights
- Unlimited yoga and meditation classes
- 1 manicure and pedicure session and 1 full body traditional massage
- 1 nature bath and reflexology treatment
- Choice of island curry or vegan nachos with iced green tea for lunch
- Choices of vegetarian and vegan breakfast
- Free drinking water
- 3 nights accommodation in a peaceful safe location
- All levels are welcome
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
3 days with instruction
Accommodation
Check-in Time:
12:00
Check-out Time:
10:00
Vastu
The principles of Vastu have been a guiding concept in the design of the bungalows at H2O Yoga and Meditation Center. 'Vastu' is India's ancient Vedic tradition of design, architecture, and sacred space, often called 'the yoga of design'. It is believed to create harmony and health in one's living space. The bungalows are built from local natural materials and have beautifully thatched roofing.
The poolside bungalows offer a peaceful retreat space. H20 Yoga and Meditation provides the retreat participants of the base price with accommodation in the spacious shared bungalow (four beds) with a private bathroom. Equipped with fans, and both clean sheets and towels are provided.
There are also deluxe bungalow upgrade options with air conditioning, hot water, ensuite, security box, private verandah, and daily housekeeping.
Additional days
For the shared bungalow:
- Low season: 37 USD / per day
- High season: 45 USD / per day
For the private bungalow: The total package price will be provided when you submit the dates.
Program
The program can be adjusted and suited to your needs. You can make your own plan by joining classes at 07:00, 08:00, or 4:15 p.m. The meditation sessions are held 4 times a week at 2:45 p.m. Aqua yoga is at 9:30 a.m. Wednesday and Sunday during low season, then more classes in peak season. While your included massage treatments can be organized between 9 a.m. and 6 p.m. daily.
Daily schedule
Day 1
- 07:00 Early bird yoga (in peak season)
- 08:00 Studio yoga
- 09:30 Aqua yoga (Wednesday and Sunday)
- 12:00 - 14:00 Lunch: Choice of island curry with rice or vegan nachos with iced green tea
- 14:00 Beginners workshop (Tuesday and Friday), Yin workshop (on Sunday only; if your package has this as an inclusion)
- 14:45 Meditation with Qi Gong or breathwork (Monday, Wednesday, Thursday, Saturday)
- 16:15 Studio yoga
Day 2
- 07:00 Early bird yoga (peak season)
- 08:00 Studio yoga
- 07:30 - 11:30 Breakfast: Choices of vegetarian and vegan dishes with coffee or tea
- 09:30 Aqua yoga (Wednesday and Sunday)
- 09:00 - 18:00 Select and make bookings for your spa treatments
- 14:00 Beginners workshop (Tuesday and Friday), Yin workshop (Sunday only; if your package has this as an inclusion)
- 14:45 Meditation with Qi Gong or breathwork (Monday, Wednesday, Thursday, Saturday)
- 16:15 Studio yoga
Day 3
- 07:00 Early bird yoga (high season)
- 08:00 Studio yoga
- 07:30 - 11:30 Breakfast
- 09:30 Aqua yoga (Wednesday and Sunday)
- 14:00 Beginners workshop (Tuesday and Friday), Yin workshop (Sunday only; if your package has this as an inclusion)
- 14:45 Meditation with Qi Gong or breathwork (Monday, Wednesday, Thursday, Saturday)
- 16:15 Studio yoga
Day 4
- 08:00 Studio yoga
- 09:30 Aqua yoga (Wednesday and Sunday)
- 07:30 - 11:30 Breakfast
- 10:00 Check-out: You can leave your bags at reception and still relax by the pool if you have a later boat
Instructors
Jon (Bindu) Meston
Meditation came before yoga for Jon. It started more than 20 years ago and led him on a journey of spiritual exploration to many parts of the globe including Tibet. The physical yoga becomes part of his life in 2004 whilst living in a community at Lake Atitlan, Guatemala and has been a daily practice ever since. He has studied yoga and meditation with many ‘learned ones’ including Zen master, Thich Nhat Hanh. He gained his master level Reiki training in 2005, studied kinesiology, and many healing modalities and in recent years deepened his understanding of qigong and working with life energy.
Natalya Marcove
1 Certificate
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"With over 5 years of experience in the fitness and wellness industry, Natalya brings a dynamic blend of physical training and spiritual mindfulness to her practice and teachings. Starting her career as a personal trainer and group fitness coach, she quickly discovered her passion for yoga, diving deep into its physical, mental, and spiritual dimensions. Certified with a 500-hour Yoga Teacher Training, Natalya has developed expertise across a wide range of yoga styles, including Vinyasa, Hatha, Gentle, Yin, and Hot Yoga.
Retreat location
The H2O Yoga and Meditation Retreat Center is a sanctuary for everyone. There are no motorized vehicles. The main means of transportation are bicycles and horses and carts. The island invites you to immerse yourself in a slower, more even-paced, mindful way of being. The silent breeze is only broken by the sounds of village life, falling coconuts, and the song of birds.
Located on the idyllic island of Gili Air, near Lombok and Bali, H2O Yoga and Meditation Center is the ultimate island escape. Witness the breathtaking sunrise over Mt Rinjani, sunset behind Mt Agung, sea, sand, scuba, snorkeling, and yoga. Need to say more?
Distances
- Sunrise East Beach, 200 meters
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
Included breakfast: Choices of vegetarian and vegan options with coffee or tea. For your lunch, choose between island curry or vegan nachos with iced green tea. H20 Yoga and Meditation also has the beautiful Good Earth café which serves gluten-free, vegan, and raw food delights with many awesome juices to enjoy.
The following meals are included:
- Breakfast
- Lunch
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Raw food
- Yogic
- Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
You can enjoy day trips to the nearby islands and stay at the center before or after the retreat. Please let H2O Yoga and Meditation Center know when you want to book the package so the availability can be checked for you.
Optional activities
- Beachside dining
- Diving
- Enjoying sunrises and sunsets
- Laying in a hammock
- Renting a bike
- Snorkeling
Spa treatments
You will be pampered with spa and massage treatments which include one 60-minute full-body traditional massage, one 60-minute nature bath, one 30-minute reflexology treatment, one 60-minute manicure, and one 60-minute pedicure.
What's included
- 1 30-minute reflexology treatment
- 1 60-minute full-body traditional massage
- 1 60-minute manicure
- 1 60-minute nature bath
- 1 60-minute pedicure
- 3 nights accommodation
- Breakfast: Choice of vegetarian and vegan dishes with coffee or tea
- Daily lunch: Choice of island curry with rice or vegan nachos with iced green tea
- Unlimited yoga, aqua yoga, and meditation classes
- Free drinking water
What's not included
- Flights
- Travel insurance
How to get there
Recommended Airports
DPS
Ngurah Rai International Airport
109 km
Transfer not provided
LOP
Lombok International Airport
49 km
Transfer not provided
Arrival by ferry
The venue is a 12-minute walk from the harbor. It is well-signposted and easy to find. Just take the road down the middle of the island next to Oceans 5 Dive Center, which is where you will arrive from the boat, and follow the many signs. Alternatively, you can take a horse cart which is 100,000 IDR for one or two people.
Arrival by shuttle
If you come from Bali, it is very easy to travel to Gili Air since most hotels can organize it. Usually, the shuttle bus picks you up around 7 a.m. and takes you to the boat and you will arrive at the retreat center approximately at 11:30 a.m. The cost is approximately 300,000 IDR for one-way combo transfer of the shuttle bus and fast boat.
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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