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5 Days Serenidad Eco Yoga Retreat in Costa Rica

  • Hospedaje el Bosquecito, Puntarenas, Uvita, Costa Rica

Overview

Eco Yoga Retreat Costa Rica

If you feel the need to get away from the hustle and bustle of daily life, then this is the perfect retreat for you. Join Courtney Fletcher of Gypsea Yoga on a journey designed to help you reconnect and reset your soul in the serenity of Costa Rican jungle. You will be surrounded by nature to relieve stress and raise your energy, guiding you back into tranquility through a daily schedule of yoga and meditation.

Highlights

  • Daily yoga sessions
  • Daily guided meditations
  • Daily ecological immersion
  • 4 nights' accommodation
  • Airport transfers
  • Daily meals

Group sizes

The maximum participants in the group is 10.

  • 5 days with instruction
  • English
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Hospedaje El Bosquecito is situated on a quiet section of the main road of Uvita. Located right beside a small creek and forest, guests have the pleasure of being up close to birds, toucans, monkeys, sloths, and iguanas. The sound of the water brings a tranquil atmosphere. Restaurants, banks, and other services are a short walk away.

During this retreat, you will have a daily schedule filled with two yoga sessions, two guided meditations, and an ecological immersion. Because the purpose of this retreat is to help you regain inner serenity, you will be taking a hike through the jungle, explore the river, and a relaxing walk on the beach. By the end of this retreat, you will feel loved, healed, and at peace with who you are inside and out.

Other than getting a chance to hone your yoga skills and techniques, you also get the opportunity to get to know the beauty that nature holds. On this retreat, you will be going to the beach to let the gentle waves take away your worries. You will also be visiting the waterfalls to remind you of the beautiful and amazing things in your life. An eco hike and a walk through the bamboo forest is also part of your adventure.

  • Courtney Fletcher

    Courtney is a Florida native with a degree in wildlife ecology and conservation with over eight years of experience guiding people through the beautiful habitats of the Florida Keys and also a certified registered yoga teacher trainer with Yoga Alliance. After 10 years as a competitive gymnast, a lower back surgery brought her athletic ability to a halt. Looking for a way to ease the pain and regain strength and flexibility, she discovered yoga and immediately fell in love with the practice.

This retreat will be held in Uvita, Costa Rica. It is a small village in southern Costa Rica. It is notable for its scenic beauty, where the mountains most closely reach the Pacific Ocean and being home to the Cola de Ballena and the closest village to Marino Ballena National Park.

Activities
  • Fishing nearby
  • Hiking nearby
General
  • Beach nearby
  • Environmentally friendly
  • Kitchen
  • Restaurant nearby
  • River nearby

To help keep your mind, body, and spirit healthy, Gypsea Yoga will provide you with daily vegetarian meals. Vegan and gluten-free meals are also available upon request. Gypsea Yoga will be able to cater to any dietary restrictions that you may have.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirements are served and/or catered for:

  • Pescatarian
  • Regular (typically includes meat and fish)
  • Vegan
  • Vegetarian
  • Other dietary requirements on request
(If you have special dietary requirements its a good idea to communicate it to the organiser when making a reservation)
  • 2 guided meditation sessions daily
  • 2 yoga sessions daily
  • 4 nights' accommodation
  • Beach, waterfall, and river trip
  • Daily vegetarian meals
  • Eco hike and bamboo forest exploration
  • Transport to Uvita and for any scheduled trips
  • Airfare
  • Airport tax
  • Private sessions
  • Spa services

Arrival by airplane

Please book your flight to arrive at Jose Santamaria International Airport (SJO). Transfer from and to the airport is included. Gypsea Yoga will pick you up from the airport.

For information about the booking conditions, please send Gypsea Yoga an inquiry.
  • Review by Jolie from Big Pine Key, FL
    10 out of 10

    "Courtney’s laughter always delights, her work ethic inspiring, her passion palpable. With love and grace, she goes beyond in helping her students excel. Highly recommend Courtney Fletcher and Gypsea Yoga on your journey of expansion, healing, and higher consciousness."

    BookYoga Retreats website, edited

  • Review by Kacie
    10 out of 10

    "You are surrounded by Great vibes and beautiful people at Gypsea Yoga!"

    Gypsea Yoga Website, edited

  • Review by Monica from Palm Harbor, FL.
    10 out of 10

    "Courtney is the true essence of authenticity and love. She knows what makes her heart sing and follows the path of true love. Her spirit is playful loving supportive grounded, and full of light. During my recent yoga training Courtney was one of my teachers and was exactly what I needed. She truly listened to…"

    Gypsea Yoga Website, edited

  • Review by Amy L. from Oakland, CA
    10 out of 10

    "My rating is 10 out of 10 for the yoga and meditation practices, the daily workshops, all of Courtney's teachings and love over the course of the retreat, and the relaxing and inspiring natural setting in Uvita. Courtney teaches that our yoga practices are joyful, personal and our very own. She led us through a variety of different types of yoga styles and meditation experiences, culminating with a workshop about creating a joyful home practice. I felt like I had learned so much from Courtney about my own journey and what I need for myself, that I actually created my own practice the day after the retreat ended. I'm exploring it daily knowing that I can change it anytime according to what I need and what is fun. The teachings, especially the meditation, provided me with a new perspective about creating space and more joy in my life and my heart. The day after the retreat ended I took a yoga class with another instructor and she said that whatever I had done at the retreat seemed to really make a wonderful difference in my practice. My experience with Courtney included some life-changing revelations that I needed, and I trust you will receive the insights that you need if you open your heart to Courtney and the Serenidad EcoYoga Retreat!"

    BookYogaRetreats.com website, edited

  • Review by Katy from Big Pine Key, FL
    10 out of 10

    "The class was great, you always fit my body’s ‘issues’ to a T! Thanks for being such an amazing yoga teacher to me!"

    Gypsea Yoga Website, edited

  • Review by Solaya from Big Pine Key, FL
    10 out of 10

    "Courtney Fletcher is a delight to be with and a spiritual Yoga practitioner and teacher."

    Gypsea Yoga Website, edited

  • Review by Michelle from Big Pine Key, FL
    10 out of 10

    "So thankful to be studying Ashtanga with Courtney!"

    Gypsea Yoga Website, edited

Uvita de Osa, Costa Rica

Gypsea Yoga offers international retreats and trainings centered around building connection to the natural world.

from --

5 days / 4 nights

Availability

Arrival: Saturday February 18, 2017
Departure: Wednesday February 22, 2017

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