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If you feel the need to get away from the hustle and bustle of daily life, then this is the perfect retreat for you. Join Courtney Fletcher of Gypsea Yoga on a journey designed to help you reconnect and reset your soul in the serenity of Costa Rican jungle. You will be surrounded by nature to relieve stress and raise your energy, guiding you back into tranquility through a daily schedule of yoga and meditation.
Hospedaje El Bosquecito is situated on a quiet section of the main road of Uvita. Located right beside a small creek and forest, guests have the pleasure of being up close to birds, toucans, monkeys, sloths, and iguanas. The sound of the water brings a tranquil atmosphere. Restaurants, banks, and other services are a short walk away.
During this retreat, you will have a daily schedule filled with two yoga sessions, two guided meditations, and an ecological immersion. Because the purpose of this retreat is to help you regain inner serenity, you will be taking a hike through the jungle, explore the river, and a relaxing walk on the beach. By the end of this retreat, you will feel loved, healed, and at peace with who you are inside and out.
Other than getting a chance to hone your yoga skills and techniques, you also get the opportunity to get to know the beauty that nature holds. On this retreat, you will be going to the beach to let the gentle waves take away your worries. You will also be visiting the waterfalls to remind you of the beautiful and amazing things in your life. An eco hike and a walk through the bamboo forest is also part of your adventure.
Chennai Yoga Mission International - Tamil Nadu Physical Education and Sports University (Hatha Yoga)
Yuva Yoga School Yoga Alliance E-RYT 200 (Hatha Yoga)
An ex-gymnast, spinally fused, 14-year yogi, Ashtangi, trained in India, with a gypSEA soul whose practice draws from Hatha, Kundalini, and Vinyasa. Her heart-centered approach evokes an understanding of interconnectedness through a focus on self-love, nature and seva (service). The intention being for her students to discover the light within that ignites their path to inner peace, the connection which opens the heart to universal love.
This retreat will be held in Uvita, Costa Rica. It is a small village in southern Costa Rica. It is notable for its scenic beauty, where the mountains most closely reach the Pacific Ocean and being home to the Cola de Ballena and the closest village to Marino Ballena National Park.
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To help keep your mind, body, and spirit healthy, Gypsea Yoga will provide you with daily vegetarian meals. Vegan and gluten-free meals are also available upon request. Gypsea Yoga will be able to cater to any dietary restrictions that you may have.
Please book your flight to arrive at Jose Santamaria International Airport (SJO). Transfer from and to the airport is included. Gypsea Yoga will pick you up from the airport.
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