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5 Days Serenidad Eco Yoga Retreat in Costa Rica

  • Hospedaje el Bosquecito, Puntarenas, Uvita, Costa Rica


Eco Yoga Retreat Costa Rica

  • 5 days with instruction
  • If you feel the need to get away from the hustle and bustle of daily life, then this is the perfect retreat for you. Join Courtney Fletcher of Gypsea Yoga on a journey designed to help you reconnect and reset your soul in the serenity of Costa Rican jungle. You will be surrounded by nature to relieve stress and raise your energy, guiding you back into tranquility through a daily schedule of yoga and meditation.


    • Daily yoga sessions
    • Daily guided meditations
    • Daily ecological immersion
    • 4 nights' accommodation
    • Airport transfers
    • Daily meals

    Group sizes

    The maximum participants in the group is 10.


      • Instruction language: English
      • Spoken languages: English
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    Hospedaje El Bosquecito is situated on a quiet section of the main road of Uvita. Located right beside a small creek and forest, guests have the pleasure of being up close to birds, toucans, monkeys, sloths, and iguanas. The sound of the water brings a tranquil atmosphere. Restaurants, banks, and other services are a short walk away.

    During this retreat, you will have a daily schedule filled with two yoga sessions, two guided meditations, and an ecological immersion. Because the purpose of this retreat is to help you regain inner serenity, you will be taking a hike through the jungle, explore the river, and a relaxing walk on the beach. By the end of this retreat, you will feel loved, healed, and at peace with who you are inside and out.

    Other than getting a chance to hone your yoga skills and techniques, you also get the opportunity to get to know the beauty that nature holds. On this retreat, you will be going to the beach to let the gentle waves take away your worries. You will also be visiting the waterfalls to remind you of the beautiful and amazing things in your life. An eco hike and a walk through the bamboo forest is also part of your adventure.

    • Courtney Fletcher

      Chennai Yoga Mission International - Tamil Nadu Physical Education and Sports University (Hatha Yoga)

      Yuva Yoga School Yoga Alliance E-RYT 200 (Hatha Yoga)

      An ex-gymnast, spinally fused, 14-year yogi, Ashtangi, trained in India, with a gypSEA soul whose practice draws from Hatha, Kundalini, and Vinyasa. Her heart-centered approach evokes an understanding of interconnectedness through a focus on self-love, nature and seva (service). The intention being for her students to discover the light within that ignites their path to inner peace, the connection which opens the heart to universal love.

    This retreat will be held in Uvita, Costa Rica. It is a small village in southern Costa Rica. It is notable for its scenic beauty, where the mountains most closely reach the Pacific Ocean and being home to the Cola de Ballena and the closest village to Marino Ballena National Park.

    • Fishing nearby
    • Hiking nearby
    • Beach nearby
    • Environmentally friendly
    • Kitchen
    • Restaurant nearby
    • River nearby

    To help keep your mind, body, and spirit healthy, Gypsea Yoga will provide you with daily vegetarian meals. Vegan and gluten-free meals are also available upon request. Gypsea Yoga will be able to cater to any dietary restrictions that you may have.

    The following meals are included:

    • Breakfast
    • Lunch
    • Dinner

    The following dietary requirements are served and/or catered for:

    • Pescatarian
    • Regular (typically includes meat and fish)
    • Vegan
    • Vegetarian
    (If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation)
    • 2 guided meditation sessions daily
    • 2 yoga sessions daily
    • 4 nights' accommodation
    • Beach, waterfall, and river trip
    • Daily vegetarian meals
    • Eco hike and bamboo forest exploration
    • Transport to Uvita and for any scheduled trips
    • Airfare
    • Airport tax
    • Private sessions
    • Spa services

    Arrival by airplane

    Please book your flight to arrive at Jose Santamaria International Airport (SJO). Transfer from and to the airport is included. Gypsea Yoga will pick you up from the airport.

    • A reservation requires a deposit of 100% of the total price.
    • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.

    Verified reviews

    • J
      Review by Jacob O'neil from Costa Rica

      Uvita Magic

      CONS Cons: Not much!

      PROS Pros: The GypSEA yoga teacher training course was one of the most beautiful experiences of my life. Can't say enough good about Courtney as an inspiring teacher. The setting of Uvita, Costa Rica provided an adventurous and unique aspect to the course. It was as challenging as it was rewarding. I highly recommend the course to anyone thinking about deepening their knowledge of yoga or becoming an instructor.

      10 Value for money
      10 Accommodation & facilities
      10 Food
      10 Location
      10 Quality of activity
      10 Overall impression

      2017-Apr-21 00:11:59


    • Review by Anne Toni

      "Courtney is an amazing yogini - her love for the path of yoga, shines through and when coupled with her technical skills, her ability to explain clearly and demonstrate beautifully asanas and the ease with which she shares the history and spiritual aspects of yoga make her a joy to be with and a learning a great experience .... and fun."

      BookYoga Retreats website, edited

    • Review by Aimi

      "A few weeks ago I left to Costa Rica to deepen my yoga practice without knowing that I was also embarking on a deeper journey, within myself. In these past few weeks of digging in my mind & soul; I discovered things that I didn't even realize were still bottled up such as childhood trauma, loss of my sister, negative thought patterns, various fears, insecurities, my ego etc. I used to keep my feelings suppressed and believed that things will heal in time but have now learned that it's LOVE that heals, along with forgiveness & compassion for myself first and foremost."

      "I wasn't alone on this journey, I got to spend this time alongside some beautiful souls from all over the world; everyone on their own journey. We learned not only how to connect with our true selves but with each other as well and above all walked away with a better understanding that we are all one, interconnected. Here's to living more consciously and shining our light bright because we never know who's gloom is being illuminated. Thank you Courtney Fletcher for being THE best teacher and helping us find the courage to get in touch with ourselves. So excited and proud to say that I am now a certified yoga teacher and can not wait to start sharing the Healing art of yoga!"

      BookYoga Retreats website, edited

    • Review by Jennifer Hart from St. Augustine, Florida

      "My Gypsea Yoga teacher training was beautiful, challenging (in a good way), supportive, inspiring & educational. I felt it was a good balance of learning the curriculum, plus getting to experience costa rica. Courtney was knowledgeable, compassionate & held the group together in a loving way as we went through the intensive program. We also had support from other teachers which helped greatly with the emotional, mental & spiritual shifts that happened. I enjoyed the theme of connecting to our inner child with play and with the local nonprofit afterschool program that Courtney founded. My fellow classmates were also amazing & supportive and I have cultivated meaningful friendships from the YTT as well as continuous support and guidance from Courtney. Loved my training so much and highly recommend! Excited for the future! Thank you Courtney & Gypsea Yoga School!!!"

      BookYoga Retreats website, edited

    • Review by Carolyn

      "My retreat with Courtney (Gypsea Yoga) was amazing and totally unique! Her connection to the people, culture, and environment where we stayed offered a personal and immersive chance to experience Uvita, Costa Rica. This experience was supported and enhanced by thoughtfully interwoven yoga and meditation activities that brought it all together throughout the trip."

      "If you are up for more than just a vacation and want to go soul to soul with a place full of deep and healing energy, this retreat is probably a good fit for you and Courtney makes a great guide for the adventure."

      Gypsea Yoga website, edited

    • Review by Jolie from Big Pine Key, Florida, USA

      "Courtney’s laughter always delights, her work ethic inspiring, her passion palpable. With love and grace, she goes beyond in helping her students excel. Highly recommend Courtney Fletcher and Gypsea Yoga on your journey of expansion, healing, and higher consciousness."

      Gypsea Yoga website, edited

    • Review by Kacie

      "You are surrounded by great vibes and beautiful people at Gypsea Yoga!"

      Gypsea Yoga website, edited

    • Review by Monica from Palm Harbor, Florida, USA

      "Courtney is the true essence of authenticity and love. She knows what makes her heart sing and follows the path of true love. Her spirit is playful, loving, supportive, grounded, and full of light. During my recent yoga training Courtney was one of my teachers and was exactly what I needed. She truly listened to."

      Gypsea Yoga website, edited

    • Review by Amy L. from Oakland, California, USA

      "My rating is 10 out of 10 for the yoga and meditation practices, the daily workshops, all of Courtney's teachings and love over the course of the retreat, and the relaxing and inspiring natural setting in Uvita. Courtney teaches that our yoga practices are joyful, personal, and our very own. She led us through a variety of different types of yoga styles and meditation experiences, culminating with a workshop about creating a joyful home practice. "

      "I felt like I had learned so much from Courtney about my own journey and what I need for myself, that I actually created my own practice the day after the retreat ended. I'm exploring it daily knowing that I can change it anytime according to what I need and what is fun. The teachings, especially the meditation, provided me with a new perspective about creating space and more joy in my life and my heart. The day after the retreat ended I took a yoga class with another instructor and she said that whatever I had done at the retreat seemed to really make a wonderful difference in my practice. My experience with Courtney included some life-changing revelations that I needed, and I trust you will receive the insights that you need if you open your heart to Courtney and the Serenidad EcoYoga Retreat!"

      Gypsea Yoga website, edited

    • Review by Katy from Big Pine Key, Florida, USA

      "The class was great, you always fit my body’s issues to a T! Thanks for being such an amazing yoga teacher to me!"

      Gypsea Yoga website, edited

    • Review by Solaya from Big Pine Key, Florida, USA

      "Courtney Fletcher is a delight to be with and a spiritual yoga practitioner and teacher."

      Gypsea Yoga website, edited

    • Review by Michelle from Big Pine Key, Florida, USA

      "I am so thankful to be studying Ashtanga with Courtney!"

      Gypsea Yoga website, edited

    Uvita de Osa, Costa Rica

    We honor yoga as a path through which you become your most divine self. We find freedom through connection to nature, self-inquiry, love, art and play.

    Speaks English

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