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Costa Rica Yoga Nidra Teacher Training

Dive deeper into the aspects of yoga that interest you by completing five 60-hour special interest modules. GypSea Yoga School offers various modules to help you deepen your practice and grow your business. Yoga Nidra is among the offered modules. Through this module, you will learn Yoga Nidra's techniques while staying in a yoga paradise in Uvita, Costa Rica.

Meet the instructors

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Courtney, Jennifer, Madison Ripley, & 1 More…
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Highlights

  • 60-hour Yoga Nidra teacher training
  • Train in Uvita, the major stomping ground of Costa Rica’s whale and dolphin species
  • 8 nights accommodations
  • Unparalleled staff support
  • Stay close to nature
  • 3 meals daily

Skill level

  • Intermediate
  • Advanced

Yoga styles


9 days with instruction
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Accommodation

Facilities

  • Free Wi-Fi

During this yoga teacher training, you will stay in a private room in Hospedaje El Bosquecito. Hospedaje El Bosquecito is situated on a quiet section of the main road of Uvita. Located right beside a small creek and forest, guests have the pleasure of being up close to birds, toucans, monkeys, sloths, and iguanas. The sound of the water brings a tranquil atmosphere. Restaurants, banks, and other services are a short walk away. Accommodations offer guests a serene and peaceful home away from home experience. Each student gets their own bed, (there is no bed-sharing).

The rooms are equipped with full bathrooms and windows that open to beautiful jungle scenery. Although hot water is not plumbed into the main house, they do have a hot water shower on site available to all. However, the cool water showers are a welcome treat after a long hot day. Wi-Fi is accessible from the rooms and throughout the house. Fall asleep to the sound of a babbling brook right outside your window.

Program

Certification

The course/hours count as Continuing Education hours for Registered Yoga Teachers (RYT®) only.

Daily schedule

  • 06:00-08:00 Daily practice
  • 08:00-09:00 Breakfast
  • 09:00-10:30 Theory
  • 10:30-12:00 Techniques, training, and practice
  • 12:00-13:00 Lunch
  • 13:00-15:00 Teaching Methodology
  • 15:00-17:00 Closing Satsang and Meditation

Extra info about the module

Yoga Nidra means conscious sleep. It is both a state of consciousness as well as a practice. This technique slows brain waves enough to disconnect from the ego and experience a coherent whole-brain state.

Instructors

Courtney Fletcher

Jennifer Rivera

Madison Ripley

Amber Hagberg

Retreat location

Uvita is a small village on the southwest coast of Costa Rica. It is notable for being located where the mountains most closely reach the Pacific Ocean and are the closest village to Marino Ballena National Park (roughly a 40-minute walk, or 5-minute taxi ride). This tropical hamlet possesses great charm in an unspoiled and serene atmosphere. With palm trees swaying in the wind, providing shady relief from the intense Pacific sun, there are plenty of outdoor options in this tropical paradise.

Uvita is the major stomping ground of Costa Rica’s whale and dolphin species. The nation’s most iconic and oft-spotted whale, the humpback, spends more than eight months a year in these waters – the longest humpback whale season in the world!

Food

3 meals daily are included in the package.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Lactose Free
  • Whole food
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 60-hour Yoga Nidra teacher training
  • 8 nights accommodation
  • 3 meals daily
  • Tuition

What's not included

  • Flights
  • Airport transfers

How to get there

Recommended Airports

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
9 days / 8 nights
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Availability

Arrival: Saturday February 25, 2023
Departure: Sunday March 5, 2023

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