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Join us on the mat, under the stars and beside the sea for a truly nourishing, nurturing and spiritual journey on the magnetic white isle of IBIZA with Amanda York who is very experienced in teaching classes and retreats and very knowledgeable in Ibiza to afford you the best experience possible during your stay... you won't want to leave!
You're invited to 60 minute 'FitKini' yoga sessions each morning before a deliciously nutritious breakfast with free time to relish one of the many excursions or to simply chill at the villa or on the beach before another nutritious meal, chat among a lovely group or relax in one of the many chill out areas. End your day with a 90 minute Yin-style yoga class and meditation which will include Pranayama (breath-work) and a deeply restorative final relaxation with a healing neck rub or assisted stretch.
There will be holistic therapies available such as massage, mindfulness etc., a hippy market visit, a ferry cruise to Ibiza Town or the equally stunning Formentera, yoga on the beach at sunset followed by a dip in the sea and gorgeous meal at a secret restaurant with a view, a closing party at the end of the trip if you want to see how partying is really done or check out a nudist or hippy beach, hear the greatest music on the planet and much more on offer!
This retreat is perfect for those who want to get away from their usual routine, feel healthy and invigorated, and, most especially, learn the ways of yoga asana, breath, and meditation within a friendly group. All you have to do is show up with your yoga mat then the rest is taken care of for you.
There will be a total of eleven yoga classes, six of which will be for one hour each every morning, and then the remaining five sessions will be for one and a half hours each in the afternoons.
There will also be one special sunrise yoga class that will be held nearby at Benniras beach. The yoga sessions will be supplemented with guided meditation practice, and tailored to suit your energy level, your day, and your intentions.
The overall goal is for you to return to your everyday life feeling revitalized, energized, strengthened, and lengthened with plenty of yoga, healthy food, and excursions aimed to open up your mind and body.
A special bongo night and sunrise yoga class that will both be held at Benniras beach are included in the price of this retreat.
A total of seven breakfasts and seven dinners are included in the price of this retreat. All of the fabulous and healthy meals will be prepared in the villa by a professional local chef. Fruits and teas will also be served.
If you are feeling adventurous, Gymanda can help you arrange a series of activities and excursions at an additional cost. You may choose from the following: bike riding, boating, dancing, hiking, horse riding, moped and quad riding, scuba diving, sight-seeing, snorkeling, stand-up paddle boarding, sunset bar trip, and visits to Formentera Island, "Hippie" (Benniras) beach, and markets and shops in the Ibiza town proper.
A series of holistic services can be arranged for you as well, also at an additional cost. Examples include the Franklin Method of Pilates, Alexander Technique sessions, one-on-one yoga, pilates, meditation, or visualization sessions, and life coaching and neuro-linguistic programming sessions.
You can book massage sessions at an additional cost. These can either be done at the villa or other local massage places.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.