7 Days Meditation and Yoga Holiday in Ibiza + Amazing Excursions!

Rejuvenating Meditation and Yoga Retreat Spain

Join us on the mat, under the stars and beside the sea for a truly nourishing, nurturing and spiritual journey on the magnetic white isle of IBIZA with Amanda York who is very experienced in teaching classes and retreats and very knowledgeable in Ibiza to afford you the best experience possible during your stay... you won't want to leave!

You're invited to 60 minute 'FitKini' yoga sessions each morning before a deliciously nutritious breakfast with free time to relish one of the many excursions or to simply chill at the villa or on the beach before another nutritious meal, chat among a lovely group or relax in one of the many chill out areas. End your day with a 90 minute Yin-style yoga class and meditation which will include Pranayama (breath-work) and a deeply restorative final relaxation with a healing neck rub or assisted stretch.

There will be holistic therapies available such as massage, mindfulness etc., a hippy market visit, a ferry cruise to Ibiza Town or the equally stunning Formentera, yoga on the beach at sunset followed by a dip in the sea and gorgeous meal at a secret restaurant with a view, a closing party at the end of the trip if you want to see how partying is really done or check out a nudist or hippy beach, hear the greatest music on the planet and much more on offer!

Meet the instructors

Amanda
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Highlights

  • Guided meditation sessions
  • Cruise to Ibiza Town or Formentera
  • Energizing and Restorative yoga classes
  • Scuba diving, cycling, horseriding, water skiing etc.
  • Guidance by a highly experienced yoga and fitness instructor with over a decade of experience in Ibiza
  • Some chef-prepared breakfasts and dinners
  • Explore the wonders of Ibiza
  • Famous Hippy Market trip
  • 6 nights accommodation

Yoga styles


7 days with instruction in English
Spoken languages: English
The maximum participants in the group is 13
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Accommodation

Facilities

  • Swimming pool (outdoor)
  • Air-conditioned public areas
  • Air-conditioned rooms
  • Bar
  • Barbeque facilities
  • Dining area
  • Garden
  • Kitchen
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Picnic area
  • Terrace
  • Yoga deck
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Ironing / ironing board
  • Wireless internet
  • Outdoor shower

Program

This retreat is perfect for those who want to get away from their usual routine, feel healthy and invigorated, and, most especially, learn the ways of yoga asana, breath, and meditation within a friendly group. All you have to do is show up with your yoga mat then the rest is taken care of for you.

There will be a total of eleven yoga classes, six of which will be for one hour each every morning, and then the remaining five sessions will be for one and a half hours each in the afternoons.

There will also be one special sunrise yoga class that will be held nearby at Benniras beach. The yoga sessions will be supplemented with guided meditation practice, and tailored to suit your energy level, your day, and your intentions.

The overall goal is for you to return to your everyday life feeling revitalized, energized, strengthened, and lengthened with plenty of yoga, healthy food, and excursions aimed to open up your mind and body.

Included excursions

A special bongo night and sunrise yoga class that will both be held at Benniras beach are included in the price of this retreat.

Instructors

Amanda York
YMCA Yoga Alliance UK (Yoga)
Amanda York is a personal trainer, yoga coach, neuro-linguistic programming (NLP) practitioner, holistic health presenter, and writer operating in London. Recently, she won a bikini competition in the over-40 categories and have just completed a mindfulness diploma. Next, she will be studying relationship psychology. Her ultimate mission at Gymanda is to create a fun yet effective, holistic, and bespoke training program to help you develop optimum healthy habits for the rest of your life.

Retreat location

Food

A total of seven breakfasts and seven dinners are included in the price of this retreat. All of the fabulous and healthy meals will be prepared in the villa by a professional local chef. Fruits and teas will also be served.

The following meals are included:

  • Breakfast
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

If you are feeling adventurous, Gymanda can help you arrange a series of activities and excursions at an additional cost. You may choose from the following: bike riding, boating, dancing, hiking, horse riding, moped and quad riding, scuba diving, sight-seeing, snorkeling, stand-up paddle boarding, sunset bar trip, and visits to Formentera Island, "Hippie" (Benniras) beach, and markets and shops in the Ibiza town proper.

A series of holistic services can be arranged for you as well, also at an additional cost. Examples include the Franklin Method of Pilates, Alexander Technique sessions, one-on-one yoga, pilates, meditation, or visualization sessions, and life coaching and neuro-linguistic programming sessions.

Spa treatments

You can book massage sessions at an additional cost. These can either be done at the villa or other local massage places.

What's included

  • 7 breakfasts and seven dinners
  • 6 morning and 6 evening yoga classes
  • Fruits and teas
  • Guided meditation sessions
  • Linen and cleaning charges
  • Services of a professional local chef
  • Special sunrise yoga class at Benniras beach
  • Transport to special bongo night at Benniras beach

What's not included

  • Airfare costs
  • Airport transfers
  • Any additional activities, excursions, or services
  • Lunches
  • Massages
  • Personal expenses

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 90 days before arrival.
7 days / 6 nights
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Availability

Arrival: Monday September 23, 2019
Departure: Sunday September 29, 2019

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