Gymanda, based in London, UK, offers fun yet effective and holistic retreats, yoga classes, personal training, and neuro-linguistic programming services.
Yoga Alliance UK (YMCA)
Amanda York is a personal trainer, yoga coach, neuro-linguistic programming (NLP) practitioner, holistic health presenter, and writer operating in London. Recently, she won a bikini competition in the over-40 categories and have just completed a mindfulness diploma. Next, she will be studying relationship psychology. Her ultimate mission at Gymanda is to create a fun yet effective, holistic, and bespoke training program to help you develop optimum healthy habits for the rest of your life.
from France, June 2017
"Yoga connexion "
J'ai beaucoup apprécié le groupe et le prefesseur, très attentionnée, très généreuse, à l'écoute, rigolote, bonne cuisinière, flexible, donnant toujours plein d'explications utiles sur les gestes et mouvements, très bien organisée, et qui a créé une super dynamique dans le groupe.
from Switzerland, June 2017
The few days up un les masses were wonderful. A great, down to earth yoga-atmosphere, good food, awesome hikes, lovely group. Amanda is a great teacher, no hippiedippie-wusldusl but a fun training.
Amanda, you were fantastic as a yoga teacher and a person. You helped massively to accommodate us all, especially me with my luggage on the return. Your knowledge and advice regarding the location was fantastic, as well as ensuring all went as smoothly as possible.
I enjoyed everything! I loved the chalet and the location. I thought we all got on really well. I enjoyed the yoga and all the lovely walks and I enjoyed breathing the clean air.
I find it difficult to unwind at times so the retreat was the perfect opportunity to fully relax and take stock of the year ahead. The morning yoga sessions were a great way to energize before a full day on the slopes, and the relaxing evening sessions provided a much-needed stretch and a chance to practice some meditation in the peaceful surroundings of the beautiful chalet.