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Hatha yoga is a popular type of yoga that has shown yoga practitioners a whole new world of bodily discipline. It is obvious that people want to learn this form of yoga to benefit their body and mind to attain spiritual satisfaction. Following this, Gyan Yoga Ashram offers a highly comprehensive 200-hour Hatha yoga teacher training in Rishikesh, India.
You will be staying at Gyan Yoga Ashram. Gyan Yoga Ashram provides comfortable accommodation which is close to nature. All of the living rooms are vibrated, energized, and balanced before your arrival to give you maximum impact on your learning and rejuvenation. Gyan Yoga Ashram has two categories of room. One is twin shared and another is a private room. Both rooms offer clean and comfortable accommodation to the guests. Bathrooms are attached with running hot and cold water. Comfortable beds with top quality linen are used to make the stay a memorable one.
Many people have this question in mind as to what is Hatha yoga? In literal terms, Hatha yoga means ‘union through the discipline of force’. In ancient times, yogis who challenged their bodies with difficult yoga asanas came to be known as Hatha yogis. Today, Hatha yoga means practicing control over your body and mind with perseverance. People travel from far off places to take their Hatha yoga teacher training in Rishikesh.
During your Hatha yoga teacher training in Rishikesh with Gyan Yoga Ashram, they introduce the concepts of Hatha yoga to all their students, beginning with traditional terminologies. You will be taught about various asanas or yoga poses that will elevate your consciousness regarding your body. You will practice breathing exercises and meditation to channel your inner energy. The benefits of Hatha yoga will be prominent during your yoga teacher training.
Improved flexibility, physical, and mental stability and a general sense of happiness are a few outcomes of good yoga teacher training.
The world capital of yoga has been a favorite amongst yogis, seekers, and peace lovers. This is the prime reason as to why so many people prefer taking up yoga teacher training in Rishikesh. The roots of yoga trace down to Rishikesh where it was first found and practiced. The rich history and ample of natural beauty make Rishikesh the ideal location for 200-hour yoga teacher training course.
If you too aspire to become a yoga teacher, they are here for you to help you through your yogic journey. Gyan Yoga Ashram is situated in this holy town and offers multi-format yoga teacher training in Rishikesh. There are innumerable reasons for you to practice Hatha yoga in Rishikesh with them. Authentic principles of Hatha yoga are only taught in its land of origin. The yogic lineage of Rishikesh has helped so many people to avail the benefits of Hatha yoga.
It is only under correct guidance that your physical stability increases manifold with Hatha yoga. This guidance is available in abundance at Gyan Yoga Ashram Rishikesh. Since the town is surrounded is by the majestic Himalayas, the air that you breathe in here is pure and detoxifying. Not to forget, the presence of the holy river Ganges creates an altogether spiritual ambiance, which is so beneficial during your Hatha yoga teacher training in Rishikesh.
When you meet people with diverse culture but similar goals, the process of learning becomes rapid. There is a significant improvement in mental health, which is essentially the ultimate goal of Hatha yoga. This happens only in Rishikesh, where people from all corners of the world come to practice yoga.
Rishikesh provides the best natural environment where one can experience yoga. Practicing Hatha yoga in Rishikesh on the banks of the pristine Ganga will relax your body and mind.
When you learn yoga from the best yoga teachers in Rishikesh, such as those at their school, you develop significant strength and flexibility without harming your body.
During your 200-hour yoga teacher in Rishikesh, you experience a proper ashram lifestyle. You consume the satvik yogic food. This lifestyle makes you access greater control over your body and reduces cravings for anything unhealthy.
When you become a certified yoga teacher from Rishikesh, you earn recognization in the entire world. Graduating from the world yoga capital is definitely a feather in your cap and is a matter of great reputation.
During this course, you will enjoy:
Yogi Yogesh Ji has successfully completed his masters in yoga science and yoga therapy. Yogi Yogesh Ji is a gem in the faculty of our yoga school. Being a young teacher, he infuses high energy in his yoga anatomy, physiology, and yoga therapy classes. His dedication towards yoga is reflected in his teaching style. His classes are a combination of theory, discussion, and practical demonstration. He holds a high reputation amongst students, a lot of whom have come back to him time and again to learn more. Yogi Yogesh Ji adopts multiple techniques to bring all students at par with each other.
Yogi Rajesh Ji is a proficient graduate in science yoga and has completed his masters in the same from Uttarakhand Sanskrit University, Haridwar. He is born and brought up in a traditional and spiritual environment of Rishikesh. From his childhood, he has been inspired by the wellness of yoga. This is the reason he chose Yoga teaching as his profession. His area of expertise is Hatha, Vinyasa Flow, Ashtanga, Kundalini, and pranayama. He also teaches alignment and adjustment and his classes for the same are highly appreciated by the students.
Sadhushri Ji is an extremely renowned yoga guru and yoga philosopher. He is well known and respected for his deep knowledge of yoga philosophy and history. His journey began at the Divine Life Society, Sivananda Ashram, Rishikesh. An avid learner of his time, he has studied Patanjali Sutra, Upanishad, and Buddhist literature. Such exposure to multicultural literature has helped him form a very broad perspective. Since years, he has helped numerous aspirants to walk the path of spirituality.
This yoga teacher training program will take place in a serene and comfortable setting in the spiritual city of Rishikesh. Located on the banks of the Ganga River, the sacred river, and nestled in the Himalayas Valley, Gyan Yoga Ashram welcomes you to their home in the heart of the city. Located far from the hustle and bustle of the big city, the training center is close to local amenities, local market, and the forest for walking.
Click to see more vegetarian-friendly Yoga Retreats
During this yoga training, you will be served daily three delicious and healthy vegetarian meals (breakfast, lunch, and dinner).
Filtered water, herbal tea, and snacks are also available. The menu is creative and balanced with proteins so you feel full and satisfied.
These activities are not included in the package but can be arranged upon request:
One free full body Ayurvedic massage is included in your package.
Jolly Grant Airport
Indira Gandhi International Airport
Transfer available for additional US$60 per person
Please book your flight to arrive at Indira Gandhi International Airport (DEL) or Jolly Grant Airport (DED). Transfer from and to Jolly Grant Airport (DED) is included. Gyan Yoga Ashram will pick you up from the airport. Or you can choose to fly to Indira Gandhi International Airport (DEL). If you want to be picked up from Indira Gandhi International Airport (DEL), they will arrange it at an additional price of 60 USD.
From Delhi, the city of Rishikesh is about 230 kilometers away and is well connected by buses. A bus journey may take about five to seven hours depending on the traffic and it costs you about 130 to 350 INR. A bus with air conditioning will cost about 250 to 700 INR. In Rishikesh, there are several travel agencies scattered around Swarg Ashram and Lakshman Jhula that can book luxury buses to common destinations like Delhi, Jaipur, Pushkar, and Varanasi.
A quiet branch line connects Rishikesh to Haridwar, but there are only about three trains daily. It is better to take the train to Haridwar and continue by bus from there which will take 45 minutes and costs 50 INR, or you can tell them your train detail. They will arrange a free pick up for you from Haridwar Railway station.
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