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26 Days 300-Hour Hatha Yoga Teacher Training in India

Yoga Teacher Training India

If you are looking to take up yoga asana classes, deepen your yogic diet wisdom and lifestyle, and learn about sacred healing treatments, this yoga teacher training is the perfect one. Grasp the knowledge through unique teaching source and let the inner light shine bright! At Gyan Yog Breath, individual guidance will be offered, so that each participant will be ready to share the knowledge they have gained with other yogis worldwide.

Highlights

  • Daily yoga practices
  • Yoga Alliance certificate
  • Daily pranayama and meditation classes
  • Complete 300-hour teacher training course curriculum
  • Teacher training manuals, books, and study materials
  • Daily healthy meals and tea
  • 25 nights’ accommodation
  • Sunday excursions
  • School T Shirt
  • One Mala

Skill level

  • Intermediate
  • Advanced

Styles


24 days with instruction in English
Spoken languages: German, English
The maximum participants in the group is 16
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Accommodation

During this yoga teacher training course, you will be staying in bright and clean rooms where you can relax, sleep, and make yourself feel comfortable.

Clean bed sheets, blankets, and pillows will be provided. You will have your own bathroom with hot water and you can use the Wi-Fi for free. Your classes are located at the same building as your accommodations, so the teachers are easily accessible to you throughout the day.

Our ashram is located in a natural and peaceful part of Rishikesh. It provides single and shared rooms, a spacious yoga hall with attached bathroom, a roof top hang out space with 360° mountain and river view, a restaurant with benches and tables, lecture hall, elevator, laundry services and movie theater.

Please be informed that shared accommodation means sharing a double room and double bed.

Gyan Yog Breath Yoga Teacher Training Rishikesh Schedule

Week 1

  • 06:00 Shatkarma
  • 07:00 Pranayama
  • 08:00 Hatha Asana
  • 09:30 Breakfast & Tea
  • 11:00 Yoga Philosophy
  • 12:00 Yoga Anatomy/Ayurveda
  • 13:00 Lunch
  • 14:00 Karma Yoga
  • 16:00 Hatha Asana
  • 18:00 Emotional Blockage Treatment
  • 19:00 Dinner

Week 2

  • 06:00 Shatkarma
  • 07:00 Pranayama
  • 08:00 Hatha Asana with Adjustment
  • 09:30 Breakfast & Tea
  • 11:00 Yoga Philosophy
  • 12:00 Yoga Anatomy/Ayurveda
  • 13:00 Lunch
  • 14:00 Karma Yoga
  • 16:00 Hatha Asana with Adjustment
  • 18:00 Meditation
  • 19:00 Dinner

Week 3

  • 07:00 Pranayama
  • 08:00 Hatha Asana with Adjustment
  • 09:30 Breakfast & Tea
  • 11:00 Yoga Philosophy
  • 12:00 Karma Yoga/Cooking Class
  • 13:00 Lunch
  • 14:00 Karma Yoga
  • 16:00 Hatha Asana with Adjustment
  • 18:00 Meditation
  • 19:00 Dinner

Week 4

  • 07:00 Pranayama
  • 08:00 Teaching Practice
  • 09:30 Breakfast & Tea
  • 11:00 Yoga Philosophy
  • 12:00 Teaching Methodology
  • 13:00 Lunch
  • 14:00 Karma Yoga
  • 16:00 Teaching Practice
  • 18:00 Meditation
  • 19:00 Dinner

Note

Please note that this course is for yogis who have completed a 200-hour course before.

Included excursions

  • Cave meditation
  • Local Market Shopping and Indian restaurant outing
  • Waterfall retreat

Instructors

Swami ji
Swami ji has been teaching and guiding spiritual seekers and yoga aspirants for the past decade. He is the founder of Gyan Yog Breath Yoga Center in Rishikesh, India and introduces "Emotional Unblocking Treatment" and "Power of Transformation" meditation to his students from all over the world.

Location

The retreat will be hosted at Gyan Yog Breath Yoga Centre, located by the Ganges River, in the heart of Rishikesh. From here, you get to have a beautiful view and can fully relax your body and mind.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

The food provided within the retreat is based on a healthy yogic and sattvic dietary plan, three times a day: breakfast, lunch and dinner. The meals will be vegetarian. All meals are deliciously and freshly prepared.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Music Jams

Music connects you deeply with yourself and with others in the most extraordinary and liberating ways. At Gyan Yog Breath, you can host Jam sessions and Mantra circles. Don't forget to bring your instruments!

Healing therapies

If you are seeking alternative therapies to heal, increase relaxation, or learn more about yourself, Gyan Yog Breath has a variety of spiritual treatments available such as Reiki.

Slum Children Education Project

A good friend of Gyan Yog Breath runs a creativity school for 400 slum children around. She does amazing work and the children learn so much. They are really good at writing, speaking English, dancing, yoga, science and much more. The students are taken there once a month, so if you are interested you can visit, play and do yoga with the kids.

Shopping

A really fun part about Laxman Jhula is having many shops, stalls, and stores. If you have time during your busy training schedule, go wander around for a bit and see what you can find. There are lots of fun clothing to buy like pants, shirts, shawls, and scarves. Some other items that are available in the nearby markets include candles, yoga gear, natural or Ayurvedic beauty and personal care products, religious items, healthy food, snacks, and much more.

Apart from all of the above, you will also be able to enjoy the following:

  • Appointment at Rishikesh's most well-known Ayurvedic doctor
  • Bathing in the Ganges river
  • Cooking classes
  • Trekking

Spa treatments

Emotional unblocking treatment sessions are included in the price.

What's included

  • 25 nights accommodation
  • Cave meditation
  • Daily asana and pranayama techniques
  • Daily Vegetarian meals
  • Elephant sightseeing trip
  • Free white school t-shirt
  • Graduation ceremony
  • Hatha yoga module
  • International Yoga Alliance certification
  • Market visit and Indian restaurant outing
  • Meditation and philosophy workshops
  • Special and diverse weekend activities
  • Taxi pick up from Dehradun Airport to Rishikesh (at arrival only)
  • Waterfall retreat

What's not included

  • Airfare
  • Additional meals
  • Extra activities
  • Personal expenses
  • Taxi transfer from Rishikesh to Dehradun

How to get there

Arrival by airplane:

Please book your flight to arrive at Indira Gandhi International Airport (DEL), from where you can take a domestic flight to Jolly Grant Airport Dheradun (DED). The price of the ticket ranges depending on when you book it, but it’s usually around 70 USD. Upon arrival, you can use a complimentary taxi ride that takes you from Dheradun airport to Gyan Yog Breath's Centre, at Laxman Jhula.

Arrival by taxi:

Alternatively, you can also hire a private car to take you from Delhi to Rishikesh (6-7 hour ride). The cost is 4500 INR. Gyan Yog Breath will be pleased to organize a safe taxi for you. The taxi driver will hold a sign with your Name up at your arrival Gate in Delhi.

Arrival by bus

The Volvo buses from Delhi to Rishikesh stop running around 21:00. If your plane arrives in Delhi in the evening, you will have to get a hotel for the night and then make your way to Delhi ISBT (inter-state bus terminus) in the morning.

From the airport, you can get a prepaid taxi to take you to Delhi ISBT. The price from the Delhi airport to Delhi ISBT will be 500 INR.

Once you arrive at Delhi ISBT, navigate your way to the bus station’s ticket stands, on the second level (go up the escalator). Go to the Uttarakhand State booth and ask when the next Volvo bus will be leaving for Rishikesh. The bus ticket approximately costs between 300 to 400 INR.

Once you arrive at Rishikesh bus station, find an auto rickshaw (tuk tuk) to take you to Laxman Jhula Bridge. From there it is only a two Minute walk to Gyan Yog Breath's Centre.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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