29 Days 200-Hour Hatha Yoga Teacher Training in India

29 Days 200-Hour Hatha Yoga Teacher Training in India

  • Unknown Hostel, Badrinath Road, Tapovan, Rishikesh 249137, Uttarakhand India.

Yoga Teacher Training India

Whether taking up yoga asana classes, but also looking in to deepen into the yogic diet wisdom, the lifestyle and sacred healing treatments, this is exactly the place to be. Learn from the unique teaching source and let the inner light shine bright! At Gyan Yog Breath, individual guidance is offered, so that each participants can become ready to share knowledge with other yogis worldwide.

Highlights

  • Daily yoga practices
  • Yoga Alliance certificate
  • Daily pranayama and meditation classes
  • Complete 200-hour teacher training course curriculum
  • Teacher training manuals, books, and study materials
  • Daily healthy meals and tea
  • 28 nights’ accommodation
  • Sunday excursions
  • School T Shirt
  • One Mala
  • 28 days with instruction
  • German, English

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You can chose to stay in a shared or single room. A shared room means a shared double bed. All rooms provides a quiet, with it's own bathroom, hot water and Wi-Fi. You will also be able to relax in the spacious Yoga and meditation hall, make use of the kitchen and roof top for a quiet studying getaway.

Immersive and holistic

Hatha is the foundation of all modern yoga. The focus is on this traditional style, helping you learn the correct asanas, teaching the hows and whys of postures and counter-postures, but also showing you how to incorporate Hatha yoga into modern types of trainings.

200-Hours teacher training classes schedule (Monday to Saturday)

Week 1

  • 06:00 Shatkarma
  • 07:00 Pranayama
  • 08:00 Hatha Asana
  • 09:30 Breakfast & Tea
  • 11:00 Yoga Philosophy
  • 12:00 Yoga Anatomy/Ayurveda
  • 13:00 Lunch
  • 14:00 Karma Yoga
  • 16:00 Hatha Asana
  • 18:00 Emotional Blockage Treatment
  • 19:00 Dinner

Week 2

  • 06:00 Shatkarma
  • 07:00 Pranayama
  • 08:00 Hatha Asana with Adjustment
  • 09:30 Breakfast & Tea
  • 11:00 Yoga Philosophy
  • 12:00 Yoga Anatomy/Ayurveda
  • 13:00 Lunch
  • 14:00 Karma Yoga
  • 16:00 Hatha Asana with Adjustment
  • 18:00 Meditation
  • 19:00 Dinner

Week 3

  • 07:00 Pranayama
  • 08:00 Hatha Asana with Adjustment
  • 09:30 Breakfast & Tea
  • 11:00 Yoga Philosophy
  • 12:00 Karma Yoga/Cooking Class
  • 13:00 Lunch
  • 14:00 Karma Yoga
  • 16:00 Hatha Asana with Adjustment
  • 18:00 Meditation
  • 19:00 Dinner

Week 4

  • 07:00 Pranayama
  • 08:00 Teaching Practice
  • 09:30 Breakfast & Tea
  • 11:00 Yoga Philosophy
  • 12:00 Teaching Methodology
  • 13:00 Lunch
  • 14:00 Karma Yoga
  • 16:00 Teaching Practice
  • 18:00 Meditation
  • 19:00 Dinner
  • Cave meditation
  • Local Market Shopping
  • Waterfall retreat
  • Vipin Gyan

    Swami Vipin Gyan has been teaching and guiding spiritual seekers and yoga aspirants for the past decade. He is the founder of Gyan Yog Breath Yoga Center in Rishikesh, India and introduces "Emotional Unblocking Treatment" and "Power of Transformation" meditation to his students from all over the world.

This retreat will take place in Rishikesh, India.

The food provided within the retreat is based on a healthy yogic and sattvic dietary plan, three times a day: breakfast, lunch and dinner. The meals will be vegetarian, deliciously and freshly prepared.

Music Jams

Music connects you deeply with yourself and with others in the most extraordinary and liberating ways. At Gyan Yog Breath, you can host Jam sessions, and Mantra circles. Don't forget to bring your instruments!

Healing therapies

If you are seeking alternative therapies to heal, increase relaxation, or learn more about yourself, Gyan Yog Breath has a variety of spiritual treatments available such as Reiki.

Slum Children Education Project

A good friend of Gyan Yog Breath runs a creativity school for 400 slum children around. She does amazing work and the children learn so much. They are really good at writing, speaking English, dancing, yoga, science and much more. The students are taken there once a month, so if you are interested you can visit, play and do yoga with the kids.

Shopping

A really fun part about Laxman Jhula is having many shops, stalls, and stores. If you have time during your busy training schedule, go wander around for a bit and see what you can find. There are lots of fun clothing to buy like pants, shirts, shawls, and scarves. Some other items that are available in the nearby markets include candles, yoga gear, natural or Ayurvedic beauty and personal care products, religious items, healthy food, snacks, and much more.

Apart from all of the above, you will also be able to enjoy the following:

  • Appointment at Rishikesh's most well-known Ayurvedic doctor
  • Bathing in the Ganges river
  • Cooking classes
  • Trekking
  • 28 nights accommodation
  • Daily asana and pranayama techniques
  • Free white school t-shirt
  • Graduation ceremony
  • Hatha yoga module
  • International Yoga Alliance certification
  • Meditation and philosophy workshops
  • One mala (Indian Mantra necklace)
  • Special and diverse weekend activities
  • Taxi pick up from Dehradun Airport to Rishikesh (at arrival only)
  • Towel, bedsheets, pillow, blanket, yoga mat
  • Vegetarian meals
  • Airfare
  • Additional meals
  • Extra activities
  • Personal expenses
  • Taxi transfer from Rishikesh to Dehradun

Arrival by airplane:

Please book your flight to arrive at Indira Gandhi International Airport (DEL), from where you can take a domestic flight to Jolly Grant Airport Dheradun (DED). The price of the ticket ranges depending on when you book it, but it’s usually around 70 USD. Upon arrival, you can use a complimentary taxi ride that takes you from Dheradun airport to Gyan Yog Breath's Centre, at Laxman Jhula.

Arrival by taxi:

Alternatively, you can also hire a private car to take you from Delhi to Rishikesh (6-7 hour ride). The cost is 40 USD. Gyan Yog Breath will be pleased to organize a safe taxi for you. The taxi driver will hold a sign with your Name up at your arrival Gate in Delhi.

Arrival by bus

The Volvo buses from Delhi to Rishikesh stop running around 21:00. If your plane arrives in Delhi in the evening, you will have to get a hotel for the night and then make your way to Delhi ISBT (inter-state bus terminus) in the morning.

From the airport, you can get a prepaid taxi to take you to Delhi ISBT. The price from the Delhi airport to Delhi ISBT will be 500 INR.

Once you arrive at Delhi ISBT, navigate your way to the bus station’s ticket stands, on the second level (go up the escalator). Go to the Uttarakhand State booth and ask when the next Volvo bus will be leaving for Rishikesh. The bus ticket approximately costs between 300 to 400 INR.

Once you arrive at Rishikesh bus station, find an auto rickshaw (tuk tuk) to take you to Laxman Jhula Bridge. From there it is only a two Minute walk to Gyan Yog Breath's Centre.

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Rishikesh, India

Bipin Gyan founded Gyan Yog Breath foundation in 2008 to overcome all these issues and provide real yoga and emotional unblocking treatment, but also has set up acredited teacher training courses.

  • Availability: The Yoga Retreats of this organizer are available 96% of the time.
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29 days / 28 nights

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