Your life is always in thoughts which result in action or reaction. Static thoughts, negative thoughts, and worries create imbalances in your body and make you feel stressed and restless. In this retreat, you will learn how to throw out such imbalances from your body and mind with Transformation yoga and meditation. Swami Vipin Gyan will teach you breathing techniques to help you calm down and also how to remove energy blockages from your body through emotional unblocking.
Airport transfer included
During this yoga teacher training course, you will be staying in bright and clean rooms where you can relax, sleep, and make yourself feel comfortable.
Clean bed sheets, blankets, and pillows will be provided. You will have your own bathroom with hot water and you can use the Wi-Fi for free. Your classes are located at the same building as your accommodations, so the teachers are easily accessible to you throughout the day.
Our ashram is located in a natural and peaceful part of Rishikesh. It provides single and shared rooms, a spacious yoga hall with attached bathroom, a roof top hang out space with 360° mountain and river view, a restaurant with benches and tables, lecture hall, elevator, laundry services and movie theater.
Please be informed that shared accommodation means sharing a double room and double bed.
In this retreat, you will follow your meditation training schedule that is filled with interesting and fulfilling lectures, practices, and classes. There will be a puja fire ceremony to begin the course. Experience rare healing technique initiation and small study and meditation groups for a more effective healing process. During the course, you will enjoy a mixture between individual attention and personal time and space which is important for your growth.
The retreat will be hosted at Gyan Yog Breath Yoga Centre, located by the Ganges River, in the heart of Rishikesh. From here, you get to have a beautiful view and can fully relax your body and mind.
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The food provided within the retreat is based on a healthy yogic and sattvic dietary plan, three times a day: breakfast, lunch and dinner. The meals will be vegetarian. All meals are deliciously and freshly prepared.
Music connects you deeply with yourself and with others in the most extraordinary and liberating ways. At Gyan Yog Breath, they host Jam sessions and Mantra circles.
If you are seeking alternative therapies to heal, increase relaxation, or learn more about yourself, Gyan Yog Breath has a variety of spiritual treatments available such as Reiki.
A good friend of Gyan Yog Breath runs a creativity school for 400 slum children around. She does amazing work and the children learn so much. They are really good at writing, speaking English, dancing, yoga, science and much more. The students are taken there once a month, so if you are interested you can visit, play and do yoga with the kids.
A really fun part about Laxman Jhula is having many shops, stalls, and stores. If you have time during your busy training schedule, go wander around for a bit and see what you can find. There are lots of fun clothing to buy like pants, shirts, shawls, and scarves. Some other items that are available in the nearby markets include candles, yoga gear, natural or Ayurvedic beauty and personal care products, religious items, healthy food, snacks, and much more.
Apart from all of the above, you will also be able to enjoy the following:
Emotional unblocking treatment sessions are included in the price.
Please book your flight to arrive at Indira Gandhi International Airport (DEL), from where you can take a domestic flight to Jolly Grant Airport Dheradun (DED). The price of the ticket ranges depending on when you book it, but it’s usually around 70 USD. Upon arrival, you can use a complimentary taxi ride that takes you from Dheradun airport to Gyan Yog Breath's Centre, at Laxman Jhula.
Alternatively, you can also hire a private car to take you from Delhi to Rishikesh (6-7 hour ride). The cost is 4500 INR. Gyan Yog Breath will be pleased to organize a safe taxi for you. The taxi driver will hold a sign with your Name up at your arrival Gate in Delhi.
The Volvo buses from Delhi to Rishikesh stop running around 21:00. If your plane arrives in Delhi in the evening, you will have to get a hotel for the night and then make your way to Delhi ISBT (inter-state bus terminus) in the morning.
From the airport, you can get a prepaid taxi to take you to Delhi ISBT. The price from the Delhi airport to Delhi ISBT will be 500 INR.
Once you arrive at Delhi ISBT, navigate your way to the bus station’s ticket stands, on the second level (go up the escalator). Go to the Uttarakhand State booth and ask when the next Volvo bus will be leaving for Rishikesh. The bus ticket approximately costs between 300 to 400 INR.
Once you arrive at Rishikesh bus station, find an auto rickshaw (tuk tuk) to take you to Laxman Jhula Bridge. From there it is only a two Minute walk to Gyan Yog Breath's Centre.
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