6 Days Detoxifying Yoga Retreat Western Cape, South Africa

  • Guinevere Guest Farm, Portion 1 of Farm 402, Main Road, Tulbagh weg, Tulbagh, Witzenberg, Cape Winelands, Western Cape, South Africa

Rejuvenating Yoga Retreat South Africa

On this retreat, you will be immersed in a detoxification process spiritually and physically to open the mind and heart and receive mother earth's unconditional love. Through the purification sweat lodge ceremony, daily yoga and breathwork, the nutrient dense food served, and the informative workshops and talks, you will be held in a safe space for true transformation and healing to happen. Be sure to participate in this yoga retreat and make a life-changing memory that you will treasure forever.

Highlights

  • Daily yoga and breathwork
  • Purifying sweat lodge ceremony
  • Medicinal food workshop session
  • Private nature walks and mountain hike
  • 2-day juice fast - detox and weight lost
  • Farm to table organic cuisine
  • 5 nights’ accommodation
  • Raw food workshop
  • 6 days with instruction
  • English

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Guinevere Guest Farm is set in the beautiful Tulbagh Valley in the Cape Winelands. The accommodation is set in a beautiful old monastery style farm house. The guest house can sleep up to 20 people in nine individually styled en-suite bedrooms. All of the nine en-suite bedrooms have a large master bathroom and private balcony. The bedrooms are spacious and uniquely decorated. These are located on the second level.

The downstairs facilities include a large well-equipped kitchen for group catering with multiple prep areas, a cozy lounge with a fireplace and large flat-screen TV with DStv. There is a dining hall with seating and tables for 36 people, another large fireplace and lounge, a courtyard with swinging daybeds, his / her toilets and a self-contained shared bedroom leading off the courtyard which includes a fireplace, bathroom, and kitchenette. Free Wi-Fi is available throughout the house.

There is a 60 square-meter yoga studio with natural bamboo flooring and large glass doors opening out onto farm for warm sunny days. Eco- Infrared ceramic heating is used in the studio. The upstairs facilities include an entertainment lounge with a bar, pool table, flat-screen TV with DStv, outdoor swimming pool with day loungers, and a portable braai. All of the spacious luxury en-suite bedrooms have a desk with lamp and a TV with DVD player, and private balcony.

There is also free Wi-Fi access available throughout the farm house. There are nature trails that meander through the 95 hectares of pristine fynbos farm where plenty of bird life and small mammals can be spotted.

Day 1

  • Meet and greet
  • Gentle yoga class
  • Dinner
  • Set intentions

Day 2

  • Nature walk
  • Yoga
  • Breakfast
  • Raw food workshop
  • Lunch
  • Free time and massages
  • Dinner
  • Group Meditation

Day 3

  • Gentle nature walk
  • Yoga
  • Breakfast
  • Medicinal herb workshop
  • Lunch
  • Free time and massages
  • Dinner
  • Group Meditation

Day 4

  • Juice fast begins
  • Nature walk
  • Yoga
  • Breakfast
  • Massage and free time
  • Lunch
  • Sweat lodge ceremony
  • Free time
  • Gentle evening yoga
  • Dinner
  • Sharing circle

Day 5

  • Nature walk
  • Yoga
  • Breakfast
  • Massages and free time
  • Lunch
  • Sweat lodge ceremony
  • Dinner and sharing circle

Day 6

  • Breakfast
  • Yoga outdoor
  • Manifestation painting and sharing circle
  • Light brunch

This retreat includes two holistic treatments during your stay whether you choose a detoxifying sports massage, reiki, or one of the other treatments on offer.

In this retreat, you will go on hikes to the waterfall nature reserve.

  • Carly Esterhuizen

    Carly has always felt a deep connection with the earth and all the creatures living therein. After completing her studies as an interior designer, her heart guided her to another somewhat less traveled road entirely, as she spent months living in the South African bush and gaining her field guide certification. Combining her various and varied skills, Carly brings a stylishly earthy insight into nature’s bounty, sharing her knowledge about herbal remedies, foraged food, farm-to-table cooking, natural healing, and more at Guinevere Guest Farm.

The retreat takes place on a private farm in Tulbagh, a 90-minute drive out of Cape Town and the ideal space for the utmost rest, relaxation, and healing to happen. The farm is surrounded by mountains and pristine fynbos where there is plenty of nature walks and rescue animals to keep you busy.

All food is prepared on site using only local organic produce from the farm or the Tulbagh community organic gardens. You will begin with light meals to prepare for the 2-day detoxing juice fast and end the retreat with a wonderful picnic of nutrient dense foods on the last day.

  • Energizing walks on the farm
  • Relax at the swimming pool
  • Daily yoga and breath work
  • 2 sweat lodge sessions
  • 2 holistic treatments
  • Nature walks
  • Medicinal food workshop
  • Daily meals, drinks, and snacks
  • 5 nights’ accommodation
  • Gift pack with homemade scrubs and medicinal tinctures
  • Transport to the venue
  • Extra spa treatments off site
  • A reservation requires a deposit of 50% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 60 days before the arrival date.
  • The rest of the payment should be paid on arrival.

Tulbagh, South Africa

Guinevere Farm Nature Retreats offers health and wellness yoga retreats and workshops throughout the year at a self-catering guest farm venue in the picturesque Cape Winelands.

  • Availability: The Yoga Retreats of this organizer are available 97% of the time.
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6 days / 5 nights

Departure:
Tuesday January 23, 2018
(6 days / 5 nights)
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