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3 Days Yoga Retreat in Goa, India

  • Green Yoga India, Patnem Beach, Canacona, South Goa, India

India Yoga Retreat

Have you dreamed of sleeping with the sounds of the waves and waking up in the morning and contemplating the Arabian Sea just from your window? Or maybe practicing yoga standing just over the ocean? Join Green Yoga India in this relaxing yoga retreat in Goa, India. Experience peace in a tropical and exotic paradise.

Highlights

  • Daily morning and evening yoga classes
  • Hatha, Dynamic Vinyasa, and Asthanga yoga sessions
  • Free time for a walk to sunset point/beach or meditation
  • Unlimited drinking water and hot tea
  • 3 vegetarian meals in a day
  • 2 nights accommodation
  • 3 days with instruction
  • Spanish, English
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The resort is equipped with 2 dormitories, 13 eco cottages and 1 premium hut for shared accommodation and 4 eco cottages for single accommodation. All rooms have mountain view. The rooms and furniture are designed with natural and eco-friendly materials for comfortable stay. All rooms include a hot shower, Western toilet, comfortable mattress and pillows, blanket, cover, towels and mosquito net. Cleaning is twice a week or as per request.

Spending a month in this retreat would be an unforgettable experience for the yogis and yoginis. Whether it is practicing yoga, sitting for meditation or relaxing in Sunday afternoon, Green Yoga India is the ideal place for all purpose. As per vastu shastra, every place has some energy. This retreat is full of light, air, and positive energy which one can receive during their teacher training course. To be with us can be a lifetime experience for you.

Resort facilities

  • 1 big yoga hall overlooking the ocean that can accommodate at least 25 people
  • Small library with different yoga books
  • Eco friendly bamboo huts and elegant rooms
  • Chill out place and many hammocks to relax
  • Own kitchen and restaurant
  • Locker facilities
  • Many space to walk surrounded by trees, ocean and mountain
  • A private trek to the sunset hill
  • Free Wi-Fi 24 hours
  • Laundry service
  • Drinking water

Relax and practice with the sounds of the waves. Goa is the perfect place for you! In this Green Yoga India retreat, they welcome you to the land of white sands, bright sun, sparkling waters and wavering palm trees. Welcome to Goa, the yoga paradise of India.

Experience a yoga holiday in a tropical and exotic paradise. Escape from the stress and routine life and relax practicing yoga surrounded by nature overlooking the Arabian Sea. Green Yoga India invites everyone from all backgrounds to join this 3-day yoga holiday. Whether you are a beginner or experience yoga practitioner, you will find a perfect place for you.

Daily schedule

  • 07:30 Morning yoga class: Hatha yoga/Yin yoga including pranayama (1 and half hours)
  • 08:30 Breakfast then free time for the beach
  • 13:30 Lunch then free time to chill-out or go shopping
  • 16:30 Evening yoga class: Dynamic Vinyasa flow or Asthanga Vinyasa primary series (1 and half hours); Free time for a walk to sunset point/beach or meditation
  • 19:30 Dinner

Welcome to the land of white sands, bright sun, sparkling waters and wavering palm trees. The most beautiful state of India offers a perfect environment for the yoga practitioners. Tropical weather and multi-cultural atmosphere has attracted the tourist of all world to this pearl bounded by the Arabian Sea in Western India. Goa was originally a Portuguese colony before 1961. You can still feel some of the Portuguese architectural heritage and some Portuguese influence in Goan cuisine.

Imagine yourself practicing yoga overlooking the ocean, imagine your breath is becoming one with the sound of the waves when you are meditating, imagine yourself lying on the white sand and becoming one with the nature, feel the 5 elements of the nature merging in your body and mind. The climate of Goa is always pleasant throughout the year with temperatures ranging from 24 to 29 degrees. Its the only state of India which offers lush green and smooth roads away from pollution and chaos. Goa is connected with the world by all the means: air, train, bus and car. International and domestic flights are available with affordable price.

Patnem is located in South Goa, 45 kilometers from Margo and 78 kilometers from Panaji, the states capital. It is only 5 minutes from Palolem beach and its famous market. Patnem is to be considered one of the most pristine beaches in Goa. Away from the crowd and chaos, it is kind of a private beach.

Our yoga retreat is located in the north side peninsula of Patnem Beach. Geographically Green Yoga India is situated in a place from where you can view the whole Patnem and Rajbag beach. Green Yoga retreat offers a 360 degree view of the ocean. The whole retreat is full of colorful flowers, coconut trees, fruits of the season and green grass in the lap of the mountain. They even have a private trekking path to sunset point, where you can contemplate memorable sunsets overlooking the coast line that reach till Agonda bay.

Activities
  • Hiking
  • Kayak
  • Mountain walking/trekking
  • Shopping nearby
  • Swimming
General
  • Beach
  • Beach nearby
  • Dining area
  • Hammock
  • Kitchen
  • Restaurant
  • Special menu request
  • Studio
  • Yoga deck
Services
  • Free drinking water
  • Free Wi-Fi
  • Laundry
  • Library
  • Local market
  • Room cleaning
  • Shop nearby

A great deal of care has to be taken when it comes to preparing food. In Green Yoga India, chosen are the foods as per the requirements of the yoga practitioners. Keeping in mind the nutritional values and following the guidelines of Ayurvedic science, they have prepared a wide array of sattvic food which satisfies not only the taste of tongue but also the soul and mind.

Visit the different beaches and places of your interest. Palolem market, Palolem beach, Agonda beach, and Talpoba beach to name a few. You might also be interested in going to the Galgibaga turtle nest or even the fresh water lagoon at Khola beach. You have a lot of your own time to just explore without any disturbances, relax and enjoy.

Yoga Nidra sessions, Ayurvedic consultations, Ayurvedic massages, and yoga consultations are also available on site. You may also choose to relax while going shopping in Palolem, kayaking, or by attending a dolphin trip.

  • 2 nights accommodation in mountain view eco hut
  • 3 vegetarian meals per day
  • Access to Green Yoga India's multi cuisine restaurant and bar
  • Free Wi-Fi 24 hours
  • Unlimited drinking water and hot tea
  • Yoga sessions for 3 days

Arrival by airplane

Dabolim Airport or Goa International Airport (GOI) is around one and a half hour away from Patnem. You can reach Green Yoga India retreat by yourself; most convenient is to book a prepaid taxi from the airport counter. Prices will be around 1000 to 1500 INR.

Arrival by bus

  • There are some buses from Mumbai arrive to Margao.

Arrival by train

The closest railway stations to Patnem are Margao on the Konkan Railway and Canacona. Margao is 40 minutes away and costs 600 to 700 INR in a taxi. Canacona is just 5-minute drive away from Patnem and the journey costs around 50 to 100 INR in an auto rickshaw.

Distances

  • Canacona - 5 minutes
  • Goa International Airport (GOI) - 1 hour and 30 minutes
  • Margao - 40 minutes
  • Panaji - 78 kilometers
  • South Goa - 45 kilometer

Mallorca. Balearic Island, Spain

Green Yoga India is a premier yoga teacher training school registered with Yoga Alliance USA and UK, offering Multi-Style training in Spain, India, and Bali.

  • Availability: The Yoga Retreats of this organizer are available 73% of the time.

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