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Yoga is a way of life, a life changing action, a process of transformation. Through yoga you will find balance, harmony and growth. You will start understanding the world in a different way. Your thoughts will be directed towards a new dimension. Your ideas will be clear and one idea can change your life. Join Green Yoga India, a premier leading yoga teacher training school registered with Yoga Alliance USA. If you study with them you will emerge as a versatile, well-rounded and successful yoga teacher in the world.
The resort is equipped with 2 dormitories, 13 eco cottages and 1 premium hut for shared accommodation, and 4 eco cottages for single accommodation. All rooms have mountain view. The rooms and furniture are designed with natural and eco-friendly materials for comfortable stay. All rooms include a hot shower, Western toilet, comfortable mattress and pillows, blanket, cover, towels and mosquito net. Cleaning is twice a week or as per request.
Spending almost a month in this retreat would be an unforgettable experience for the yogis and yoginis. Whether it is practicing yoga, sitting for meditation or relaxing in Sunday afternoon, Green Yoga India is the ideal place for all purpose. As per vastu shastra, every place has some energy. This retreat is full of light, air, and positive energy which one can receive during their teacher training course. To be with us can be a lifetime experience for you.
Please note Green Yoga India provides accommodation both in their ashram, as well as in the Green Yoga Annexe, located in the proximity of the retreat center, only few minutes walking/cycling.
Green Yoga India is a premier leading yoga teacher training school register with Yoga Alliance USA. Their practice of yoga is systematic and scientific, teaching traditional yoga with a blend of modernization. The philosophy taught in the school will be useful in your daily life. If you study with Green Yoga India, you will emerge as a versatile, well-rounded, and successful yoga teacher in the world.
Green Yoga India's teachers are helpful, friendly, warm and full of compassion, focusing on individual needs and care during the practice and teaching - as they believe everyone's energy is different, as well as the body type.
Therefore, this yoga teacher training teaches a multi-style yoga practice including Hatha yoga, Vinyasa yoga (Dynamic Flow), Iyengar yoga, Yin yoga, Sivananda and many other traditions of India. In this manner, the student has an option of choosing their own style of yoga practice and teaching in future. We also emphasize on the therapeutic aspect of yoga, so that students who are suffering from disease can join us for their own benefits and also for the help of others.
Green Yoga India has created the most comprehensive and intense course especially for you. Their aim is to guide and direct the yoga practitioners towards highly professional and qualified yoga teachers. The most important aspect of yoga by building a bridge between east and west, between science and spirituality, between practice and teaching will be covered. Your journey to a new life as a successful yoga teacher starts today with Green Yoga India.
A redefined a curriculum as per the international standards of Yoga Alliance USA coupled with own expertise in the field of yoga. The prime objective is to prepare the future teachers physically and spiritually ready to practice and teach by themselves. We will lay down the foundations to become a successful and well-rounded yoga teacher.
The main areas that Green Yoga India covers in the program will be classified in 5 modules: Yoga teaching techniques, teaching methodology and yogic lifestyle, philosophy, anatomy and physiology, and practice.
Yoga teaching techniques is one of the most important and essential parts of the course. This part of the teaching includes training, practicing and teaching techniques of traditional yoga practices like:
The objective and aim of this module is to learn the art of teaching as well as the business and marketing aspects of yoga:
This module will be focusing on:
In yoga philosophy you will learn the aim and objective of yoga, and the ethics and living a yogic lifestyle. Yoga philosophy includes:
During the yoga teacher training course, you will explore and gather knowledge from ancient to modern approaches of yoga, a taste of different styles and dynamics and also to have a holistic and clear understanding of the art and science of yoga.
As part of the special program, workshops on therapy yoga, laughter yoga, corporate yoga, acro yoga, Kundalini yoga and yoga for weight loss will also be included. Activities such as, silent walking meditation, satsang, cultural program, and environmental awareness program will also be conducted.
This month long program is an opportunity to look deep inside yourself by training your body and mind and heading towards the soul following certain yamas and niyamas (dos and donts) as described below:
During the training, consumption of drugs, smokes and drinks are prohibited. Understand that this training is a beginning of your new life.
Please inform Green Yoga India well in hand if you have undergone any recent injuries or surgery. Also if you are having any disease or food allergy.
Although the environment is encouraging and the concern about the health and safety of the students, if any injury occurs during the course and practice, the school and affiliated teachers are not liable. It is the students own responsibility toward safety.
Even though the retreat is very safe and secure it is advised that students take care of their valuable belongings.
Students should be on time for all the classes and at least 90% attendance is required to get the certificate. If you miss any class time (except an emergency), the missed classes must be completed at extra cost to the student and according to the teachers availability.
Its requested to maintain your accommodation and common areas of the retreat clean and high degree of personal hygiene. Green Yoga India maintains high standards of cleanliness.
Green Yoga India expects a friendly and respectful behavior manner towards staffs, teachers and colleagues during your training period.
You will enjoy a dolphin trip, one Sunday morning.
Welcome to the land of white sands, bright sun, sparkling waters and wavering palm trees. The most beautiful state of India offers a perfect environment for the yoga practitioners. Tropical weather and multi-cultural atmosphere has attracted the tourist of all world to this pearl bounded by the Arabian Sea in Western India. Goa was originally a Portuguese colony before 1961. You can still feel some of the Portuguese architectural heritage and some Portuguese influence in Goan cuisine.
Imagine yourself practicing yoga overlooking the ocean, imagine your breath is becoming one with the sound of the waves when you are meditating, imagine yourself lying on the white sand and becoming one with the nature, feel the 5 elements of the nature merging in your body and mind. The climate of Goa is always pleasant throughout the year with temperatures ranging from 24 to 29 degrees. Its the only state of India which offers lush green and smooth roads away from pollution and chaos. Goa is connected with the world by all the means: air, train, bus and car. International and domestic flights are available with affordable price.
We will be based in 7000 square meters space in the Palolem road. The space is perfect for the practice of yoga: quiet, peaceful and full of Palm trees, fruit trees and flowers. Our place will be made entirely with bamboo materials. We are very near the Palolem beach.
A great deal of care has to be taken when it comes to preparing food. In Green Yoga India, chosen are the foods as per the requirements of the yoga practitioners. Keeping in mind the nutritional values and following the guidelines of Ayurvedic science, they have prepared a wide array of sattavic food which satisfies not only the taste of tongue but also the soul and mind.
Visit the different beaches and places of your interest. Palolem market, Palolem beach, Agonda beach, and Talpoba beach to name a few. You might also be interested in going to the Galgibaga turtle nest or even the fresh water lagoon at Khola beach. You have a lot of your own time to just explore without any disturbances, relax and enjoy.
A wide range of treatments can be offered as panchakarma, massage and detox programs. There is also available an Ayurveda doctor consultancy.
Dabolim Airport or Goa International Airport is around one and a half hour away from Patnem. You can reach Green Yoga India retreat by yourself; most convenient is to book a prepaid taxi from the airport counter. Prices will be around 1300 to 1500 INR.
The closest railway stations to Palolem are Margao on the Konkan Railway and Canacona. Margao is 40 minutes away and costs 600 to 700 INR in a taxi. Canacona is just 5-minute drive away from Palolem and the journey costs around 50 to 100 INR in an auto rickshaw.