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3 Days of Solitude, a Meditation and Yoga Retreat on the Beautiful Island of Guam

Green Tara Yoga Retreat 150 Oceanview Drive, Asan, Guam 96910, USA

Island of Guam Yoga Retreat

Green Tara Yoga Retreat invites you to an island adventure of self-discovery. Reconnect with yourself, your breath and your intuition. This all-inclusive retreat is meant for solo travelers or for a solo traveler and a friend or partner. Each retreat will be specifically designed to meet your personal practice, fitness level and preference for excursions. All are welcome.

Meet the instructors

Misty
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Highlights

  • *Aerial yoga
  • *SUP yoga
  • *Floating meditation
  • *60-minute deep tissue massage treatment
  • *Chakra Balancing
  • *Tarot card reading

Skill level

  • Beginner
  • Intermediate

Yoga styles


2 days with instruction
The maximum participants in the group is 2
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Accommodation

Check-in Time:
15:00
Check-out Time:
11:00

Facilities

  • Kitchen
  • Yoga studio

Your room, as well as the living area and dining room all, have an ocean view from the top of Nimitz Hill. The downstairs portion of our home will be yours to relax in. You will have a private room with a queen-size bed, a sitting area and your own private bath. The outdoor shala for aerial yoga is right outside your bedroom window. Just minutes down the hill is historical Asan Bay, where we will have some of our SUP yoga and meditation sessions.

Program

Aerial yoga

Aerial yoga is for all ages and all abilities. It allows you to explore, refine, and advance traditional asana both in the air and on the ground. Using a soft, fabric aerial hammock suspended from the ceiling, you will explore new and traditional yoga postures with your body weight partially or fully supported. This allows you to expand flexibility, increase the range of motion, build strength, lengthen the spine, and relax the nervous system.

Never more than a few feet off the ground, you will let go into gravity and be held in the hammock. This is a time to be playful and challenge yourself!

Aerial Yin

Yin yoga is a restorative practice where you will hold each pose for three to five minutes. The yoga swing will be suspended close to the ground to support you as you move slowly through the postures. This is a time to realign the body, center the mind, and re-connect with your breath.

Floating meditation

Cocooned in silk, gently floating above the earth, relax into a guided meditation.

SUP

Moving at half the speed as you would on land, standing on a paddleboard gives a unique perspective of the horizon as you gently progress through the asanas. SUP yoga is a practice of integrity - your core must be engaged and your focus true as your breath leads you through the movement.

Cat yoga

From time to time, at the discretion of the boys, Cat yoga will be offered free of charge.

Day 1 Monday/Wednesday

  • 15:00 Check-in
  • 16:00 Aerial Yin
  • 17:30 Floating Meditation
  • 18:00 Dinner
  • 19:00 Free time for journaling and contemplation

Day 2 Tuesday/Thursday

  • 07:00 Aerial or SUP variation of sun salutation, pranayama, and meditation
  • 09:00 Breakfast
  • 10:30 One hour deep tissue massage
  • 12:30 Lunch
  • 14:00 Aerial yoga
  • 15:30 Floating Meditation
  • 16:00 Tea, snack,
  • 18:00 Dinner
  • 19:00 Free time for journaling and contemplation

Day 3 Wednesday/Friday

  • 07:00 Aerial or SUP variation of sun salutation, pranayama, and meditation
  • 09:00 Breakfast
  • 09:30 Tarot card reading
  • 11:00 Check-out

Instructors

Misty Dawn

Retreat location

This retreat will take place in Guam, a U.S. territory. English is spoken and the currency used is USD.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Breakfast, lunch, dinner and snacks will be provided.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

You will be pampered with a one hour deep tissue massage.

What's included

  • Airport transfers
  • 2 nights accommodation
  • All meals and snacks
  • Private aerial and SUP yoga instruction
  • All equipment
  • One hour deep tissue massage
  • Tarot card reading
  • Chakra Balancing

What's not included

  • Transport to and from the retreat
  • Insurance

How to get there

Recommended Airports

Airport pickup and drop off are not included in the price of the package. Because of the many international flights arriving at different times, check-in and checkout, as well as our schedule can be flexible. At Green Tara Yoga Retreat, we will customize each experience to maximize your time with us.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 14 days before the arrival date.
  • The rest of the payment should be paid 14 days before arrival.

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3 days / 2 nights
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Availability

This private retreat is available every Monday and Wednesday. Please contact Green Tara Yoga Retreat to check your preferred dates.

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