3 Days of Solitude, A Meditation and Yoga Retreat in Washington, USA

  • Green Tara Yoga Retreat, 5879 O Street West, Bremerton, Washington 98312, USA

3 Days of Solitude, A Meditation and Yoga Retreat in Washington, USA

  • Green Tara Yoga Retreat, 5879 O Street West, Bremerton, Washington 98312, USA

USA Yoga Retreat

Green Tara Yoga Retreat invites you to escape from your everyday life into solitude. Reconnect with yourself, your breath and your intuition. This all-inclusive retreat is meant for solo travelers or for a solo trailer and a friend/partner. Each retreat, each experience, will be specifically designed to meet your personal practice and fitness level. All are welcome.

Highlights

  • Daily yoga sessions
  • Floating meditation practices
  • 90-minute deep tissue massage treatments
  • 1 energy healing session
  • 2 nights accommodation
  • All meals and snakcs
  • 3 days with instruction
  • English
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The downstairs portion of our home will be yours to relax in. You have a private room with a queen size bed and your own bath. We have a meditation hall with a lovely fountain that you are welcome to use anytime. The solarium attached to the kitchen is where we will take your meals and is a wonderful place for contemplation as you sip on a cup of tea. Our yoga studio is located just a few yards from the house. Besides the silks and hammocks, tibetan singing bowls and a djembe are available if you would like to indulge in some Bhakti yoga.

Aerial yoga

Aerial yoga is for all ages and all abilities. It allows you to explore, refine, and advance traditional asana both in the air and on the ground. Using a soft, fabric aerial hammock suspended from the ceiling, you’ll explore new and traditional yoga postures with your body weight partially or fully supported. This allows you to expand flexibility, increase range of motion, build strength, lengthen the spine, and relax the nervous system. Never more than a few feet off the ground, you’ll let go into gravity and be held in the hammock. This is a time to be playful and challenge yourself!

Aerial Yin

Yin yoga is a restorative practice where you will hold each pose for three to five minutes. The yoga swing will be suspended close to the ground to support you as you move slowly through the postures. This is a time to realign the body, center the mind and re-connect with your breath.

Floating meditation

Cocooned in silk, gently floating above the earth, relax into a guided meditation.

SUP

Moving at half the speed as you would on land, SUP yoga is a practice of breath, core, and concentration. Standing up on a paddle board gives you a unique perspective of both the water and the horizon as you breath in fresh air, soak up vitamin D, and enjoy the natural landscape.

Cat yoga

From time to time, at the discretion of the boys, Cat yoga will be offered free of charge.

Day 1

  • 15:00 Check in and welcome tea
  • 16:00 Aerial Yin
  • 17:00 Passive yoga
  • 17:30 Floating meditation
  • 18:00 Dinner
  • 18:30 Free time for journaling and contemplation

Day 2

  • 07:00 Aerial or SUP variation of sun salutation and pranayama
  • 09:00 Breakfast
  • 10:30 1.5 hour deep tissue massage
  • 12:30 Lunch
  • 13:00 Communing with nature, contemplation
  • 15:00 Aerial Yoga
  • 16:30 Floating Meditation
  • 17:00 Dinner
  • 17:30 Free time for journaling and contemplation

Day 3

  • 07:00 Sunrise yoga
  • 08:30 Energy healing
  • 09:00 Breakfast
  • 09:45 Optional tarot card reading
  • 11:00 Check out
  • Misty Dawn

    Yoga Alliance RYT 200 (Aerial Yoga)

    Misty Dawn is a world traveler who has dedicated her life to helping people better understand their bodies and love the skin they're in. For her yoga training, Misty journeyed to India, where she earned her 200-hour teaching certificate. She has studied Thai massage in Chiang Mai, Thailand, energy healing of Jin Shin Jyutsu in Japan, Tarot card reading, and Reiki in Arizona, and dance and meditation in both Bali and India. Misty is also a certified lifeguard. She now looks forward to sharing the gift of yoga and the exhilaration of Aerial with the Pacific Northwest.

This retreat will take place in Bremerton, Washington.

Breakfast, lunch, dinner and snacks will be provided.

You will be pampered with a 90 min. deep tissue massage.

  • 1 energy healing session
  • 1 tarot card reading
  • 1.5-hour deep tissue massage
  • 2 nights accommodation
  • 6 hours of Aerial, SUP, and Thai yoga
  • All meals
  • All equipment and transportation to and from lake for SUP yoga
  • Transportation to and from the retreat

There are a variety of options for transportation to Green Tara Yoga Retreat when arriving at the Sea-Tac airport. If you decide to rent a car, Green Tara Yoga Retreat is 1.5 hrs away from the airport.

Arrival by ferry

Take the Light Rail from Sea-Tac to Pioneer Square. A short walk gets you to the Seattle Ferry Terminal and once you arrive in Bremerton, the retreat is just 4.5 miles away by taxi.

Arrival by shuttle

There is a shuttle service called the Kitsap Airporter. Their desk is located downstairs by the luggage claim and for 25 USD they will take you into Bremerton, your drop off location will be the Baymont Inn and Suites. From there it is just a short cab ride to the retreat.

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 7 days before the arrival date.
  • The rest of the payment should be paid 7 days before arrival.

Verified BookYogaRetreats.com reviews

  • B
    Review by Brian Evans from United States

    Guardian of Solitude

    CONS Cons: I could have been less connected (via internet) but that was a choice I could have made and chose not to.

    PROS Pros: Everything I wanted and more. Great host, instructor, confidant, scheduling master, chef, masseuse and overall amazing spirit to be found in Misty Dawn. She took care of everything and offered a perfect space to be guided through my 'novice-ness' of yoga and allow for times of self reflection with no pressure of schedule. Which is not to say there wasn't one... we got so much done in such a short time. I was exposed to a variety of meditation styles and well as yoga forms. Accommodations were wonderful.... the bed was awesome! Food was simple, healthy and delicious. Pretty simple to find and the dismount was also easy. I didn't have a lot of expectation around what a solo yoga retreat was to be but everything was perfect in all of it's idiosyncratic ways! Thank you Misty!

    Organizer response: Brian, Thank you so much for your generous review. I know I said it after each class, but I am so grateful to you for the opportunity to share everything that I've learned. You have a beautiful soul and I know you will go on to change the world for the better. Namaste, Misty Dawn Green Tara Yoga Retreat

    2017-Sep-05 14:54:57

Testimonials

  • Review by Melissa

    "Everythiing was perfect, from the duration, the schedule, the cost, and the inspiration. The balance between yoga, meditations, discussions, and contemplation helped me so much. It was so special to be the only one in your studio and to get private instruction. I loved the SUP yoga and the chance to journal the most, especially using that time to incorporate your advice and wisdom. The tarot reading was truly an added bonus!"

    ""

    "The meals were fresh and nourishing, the massage was wonderful but I think I would have done the aerial yoga first and massage later, knowing what I know now! I really got everything I wanted from the experience and I'm still integrating the changes and decisions that I made during the retreat."

    Green Tara Yoga Retreat, edited

Washington, United States

Green Tara Yoga Retreat offers private Aerial, Aerial Yin, and SUP yoga instruction as well as floating meditations and energy healing in the Pacific Northwest.

from --

3 days / 2 nights

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