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3 Days Unique Wellness in the Countryside Pilates Retreat, UK

Green Farm Spa & Retreats, Green Farm Church Lane, Shadoxhurst, Ashford, Kent, England, United Kingdom

Inspiring Yoga Retreat

These privately run wellness weekends combine the wonderful setting with the relaxed style of Green Farm, Making your visit feel personal, intimate & completely unique. Our location in the heart of the Kent countryside, just 37 minutes from St Pancras, means you can immerse yourself in nature. Listen to birdsong as you relax in our outdoor hot tub, go hiking, cycling or running through the stunning ancient woodland that surrounds the farm, or relax in our gardens with a good book.

Guest enjoy luxury accommodation in our immaculately restored 15th-century farmhouse. You’ll leave feeling refreshed, nourished, stress-free and ready for a new week ahead. Nourish yourself with great local food from our Green Farm Kitchen with menus designed by our in house nutritionist.

Highlights

  • Daily yoga and Pilates
  • Countryside walks / hikes
  • Unique accommodation, steeped in centuries of history
  • Being amongst nature and spending time outdoors enhances mood, reduces stress and improves health
  • A quick hop from London means that you return how relaxed
  • World-class ESPA treatments by therapists who care
  • Pilates with exceptional Tali Swort
  • 2 nights accommodation
  • Daily delicious meals

Skill level

  • Beginner
  • Intermediate

Yoga styles


2 days with instruction
The maximum participants in the group is 10
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Accommodation

Check-in Time:
17:30
Check-out Time:
17:00

Facilities

  • Hot tub / Jacuzzi
  • Sauna
  • Spa
  • Dining area
  • Fireplace
  • Garden
  • Yoga studio
  • Free Wi-Fi

Green Farm House is the beautiful Grade 2 listed country home of MaryAnn and Martin Richmond-Coggan and their dogs. Lovingly restored, it was originally a Kentish Hall House built 600 years ago - 50 years before Richard III was killed at the Battle of Bosworth.

The house is filled with character, with beautiful beams and many original features, each room is individual and inviting, with perfect places to read a book or simply unwind. Our favorite places are the living room with its Inglenook fireplace, our dining room with its beautiful beams, the boot room with its well still in use today and the conservatory with the beautiful views across the orchard and fields.

The conservatory now has a log burning stove for the cozy winter months.

​Every bedroom is unique with luxury king-size beds and loos (except ‘the village view’ with a double), Egyptian cotton sheets, fluffy pillows, and soft white dressing gowns. All our rooms have loos and basins, the ‘chestnut’ and the ‘tee-total’ rooms have en suite bathrooms. ​All rooms and bathrooms are serviced daily during the retreat.

Program

Typical Schedule

Friday

  • 17:30 Guests arrive between 18:00 and 19:00
  • 19:30 Welcome to the weekend
  • 20:00 Dinner

Saturday

  • 08:00 Breakfast
  • 09:30 Pilates Class
  • 10:30 Relax or choose one from the following options; have a hot tub, sauna, and plunge, cycle, walk, massage, do the historic house tour, or explore the local area
  • 13:00 Lunch
  • 14:15 Cross country walk
  • 16:00 Pilates
  • 17:00 Sauna, hot tub, relax, massage
  • 19:30 Dinner

Sunday

  • 08:00 Breakfast
  • 09:30 Pilates
  • 10:30 Relax or choose from the following options; hot tub, sauna, and plunge, massage, explore, cycle, walk
  • 13:00 Lunch
  • 14:30 Pilates
  • 15:45 Tea
  • 17:00 Guests farewell

Included excursions

  • Walk or hike with the team across beautiful Kent countryside

Retreat location

A stress free jounrney from London, set on a private farm estate in the idyllic Kent countryside, UK. It is surrounded by 12,500 acres of ancient forest and farmland with an abundance of local wildlife. This location is perfect, just 37 minutes from St Pancras by fastlink to Ashford International, yet feels a million miles away.

Food

"I never knew that healthy food could taste so good"

We can cater to a range of dietary requirements and will happily discuss your needs in advance of your stay with us.

At Green Farm, we have a very simple philosophy around eating healthily - cook fresh, home-produced when possible, minimum processed foods, served as nature intended. We like to cook 'in season' as much as possible with as much coming from the Green Farm Wildlife Vegetable Garden as possible and, of course, from our own farm animals.

Our bread is baked daily, our cakes are made with freshly laid eggs, and the soup bubbling on the hob is packed with vegetables from our gardens. Our in-house Nutritional Therapist and Naturopath, Alice Yeates, helps us to ensure our meals are nutritious and balanced.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Alcoholic beverages

The following dietary requirement(s) are served and/or catered for:

  • Vegan
  • Gluten Free
  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

ESPA Treatments from 65 GBP for 55 minutes

What's included

  • 4 pilates sessions
  • 2 nights’ accommodation
  • 2-week follow-up phone consultation to check your progress and help with motivation in Green Farm Fitness house
  • Daily group hi-intensity circuit training
  • Daily yoga, Pilates and relaxation group sessions
  • Fluffy luxury robes, towels, hairdryers
  • Food discussions on simple healthy recipe ideas, demystifying myths, etc
  • Free use of bikes, guided by one of Green Farm Fitness cycle route maps or by one of the team
  • Hot tub (eco) set within a private walled garden

What's not included

  • Pilates Retreats ESPA treatments not included, these are extra.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 2 days before the arrival date.

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Availability

Arrival: Friday March 13, 2020
Departure: Sunday March 15, 2020

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