Greek Island Yoga Retreats offers exciting yoga and wellness holiday in no other than beautiful Greece. Expect exercise and some exciting time with them!
Yoga Retreats (1)
Kenyatta Banks, CEO/creator of the Arsenal by Kenyatta workout series. Born in WA, raised in Berlin, Germany, and made in Miami (Dade County) Kenyatta is a fitness tycoon, (some would say guru) whose passion and purpose extend far longer than his three middle names. Kenyatta has taken the Arsenal HIIT on tour, throughout all the mountainside fitness gyms in AZ, a military event in Columbus, GA, sweated with the kids at Texas Southern University, lead an all women's workout in Katy, TX, and had 80+ people show up on an epic tour date in Honolulu, Hawaii.
After coming out of her yoga class in 2001, Irene realized that there's more to yoga than just an exercise. Fast forward to 19 years later, her knowledge and understanding of anatomy, physiology and kinesiology, drives her to teach safe alignment along with mindfully soulful sequencing. Through breath and movement comes stillness, patience, self-love, contentment, mindfulness, awareness, healing, and compassion. It is her humble intention to create a safe space for students to open their hearts and seek their truth.