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7 Days Shamanic Adventure and Yoga Retreat Peru

7 Days Shamanic Adventure and Yoga Retreat Peru

  • Gracious Living Lifestyle, The Source, Cusco, Peru

Shamanic Adventure Peru Yoga Retreat

Experience the sacred valley of Peru from the mountainous prana-filled food to the sacred ancient sites. Throughout the week, you will explore healing and harmony through shamanic magic, the natural wonders of Peru, and fresh, local, nutrient-dense foods optimal for anti-inflammatory cell health.

Highlights

  • Daily yoga classes
  • Temple meditations
  • An excursion to Pisac
  • 3 Vegan Peruvian meals daily
  • 6 nights accommodation
  • Airport transfers
  • 7 days with instruction
  • English
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The accommodation provided is based on shared room occupancy. Single rooms are available for an additional rate, but with limited capacity. In the main lodge, the twelve primary guest rooms are split between two floors, with each level boasting a huge shared bathroom containing rich tile flooring, multiple glass shower stalls and on-demand hot water. Guest rooms are beautifully appointed with two roomy dressers and two exceptionally comfy single beds dressed with two pillows, high-thread count linens, thick duvet and alpaca wool blankets. Though the Source is located in a beautiful, secluded spot in the Sacred Valley, laundry service and 24-hour Wi-Fi are available.

Day one

Upon arrival, a shuttle will be waiting for you at the Alejandro Velasco Astete International Airport (CUZ) to bring you to the Source. The 1-hour and 15-minute trip will take you briefly through the city then into the gorgeous sacred valley. At the center, you will be met by the Source staff, Grace, and Julian to welcome you. There will be a welcome dinner with an opening circle and introductions. Celestial sleep under the milky way.

Day two

  • 08:00 - 09:30 Morning yoga to invigorate your body and clear your mind
  • 09:30 - 10:30 Delicious local, plant based Peruvian breakfast
  • 11:00 - 13:00 Traditional Andean Despacho Ceremony to bless the start of our journey as a group and to harmonize with the energies of the land
  • 13:00 - 14:00 Peruvian plant powered lunch
  • 14:00 - 18:00 Free time for exploration of the grounds or receive available amazing body work sessions
  • 18:00 - 19:30 Peruvian plant dinner
  • 19:30 - 20:30 Temple Meditation

Day three

  • 08:00 - 09:30 Energizing and empowering yoga flow
  • 09:30 - 10:30 Delicious local and plant-based Peruvian breakfast
  • 11:00 - 13:00 Shamanic cleansing practices for the modern human
  • 13:00 - 14:00 Peruvian plant powered lunch
  • 14:00 - 18:00 Pisac excursion. The trip to Pisac is a beautiful 45-minute drive from the Source. It is a small town that is perfect for finding artisan souvenirs, such as handmade clothing, shamanic stones, rugs, and chocolate. The ruins sit above the town and show the ancient Andean farming technology, architecture and living quarters. You will spend at least 4 hours, touring, shopping, and enjoying the scenery.
  • 18:30 - 19:30 Peruvian plant dinner
  • 19:30 - 20:30 Temple meditation

Day four

  • 08:00 - 09:30 Energizing and empowering yoga flow
  • 09:30 - 10:30 Delicious local and plant-based Peruvian breakfast
  • 14:00 - 17:00 Traditional Andean sweat lodge prepared by local shamans with medicinal herbs, chanting and hot stones. This is a once in a lifetime experience. The Andean sweat tradition has been passed down from shaman to shaman for thousands of years.
  • 18:30 - 19:30 Peruvian plant dinner
  • 19:30 - 20:00 Temple meditation

Day 5

  • 08:00 - 09:30 Energizing and empowering yoga flow
  • 09:30 - 10:30 Delicious local and plant-based Peruvian breakfast
  • 13:00 - 14:00 Peruvian plant powered lunch
  • 14:00 - 18:00 Free time to relax, hike or go horseback riding
  • 18:30 - 19:30 Peruvian Plant Dinner

Day six

  • 08:00 - 09:30 Energizing and empowering yoga flow
  • 09:30 - 10:30 Delicious local and plant-based Peruvian breakfast
  • 13:00 - 14:00 Peruvian plant powered lunch
  • 14:00 - 17:00 Optional Excursion to the salt mines or Moray
  • 18:30 - 19:30 Peruvian plant dinner
  • 20:00 Closing circle with bonfire ceremony

Day seven

  • 09:30 Delicious local and plant-based Peruvian breakfast
  • An excursion to Pisac, a small town that is perfect for finding artisan souvenirs, such as handmade clothing, shamanic stones, rugs, and chocolate. The ruins sit above the town and show the ancient Andean farming technology, architecture and living quarters. You will spend at least 4 hours, touring, shopping, and enjoying the scenery.
  • An optional excursion to the salt mine or Moray.
  • Grace Van Berkum

    (Personal Trainer)

    Grace Van Berkum is a registered holistic nutritionist, Sivananda yoga teacher, certified personal trainer, wellness couch, and founder of Gracious Living Retreats. She brings her passion for plant-based whole foods that have healed her own health problems and healed her dad's cancer into everything she does. She believes that being truly spiritual begins with connecting to food from the earth to increase prana and elevate consciousness.

  • Julian Devoe

    Julian offers strengthening, Yin, alignment, and breathing techniques with a sense of playfulness for all skill levels. He currently teaches internationally, specializing in a variety of purification practices for the body and mindfulness techniques to sharpen self-awareness and spiritual ascension.

The retreat will take place at the Source in Cusco, Peru. The Source is nestled between a breathtaking 100-foot waterfall, a river canyon, and two spectacular mountains. The Source is just below the clouds at 10,000 feet in the heart of the Sacred Valley. The property is beautifully landscaped and surrounded by fragrant eucalyptus groves with an abundance of fruit trees and water features on the grounds. Cusco is the largest tourist destination in the country due to the breathtaking views, ancient ruins, unique heritage, and Machu Picchu. Cusco was the site of the historic capital of the Inca Empire and was declared a World Heritage Site, along with Machu Picchu, in 1983 by UNESCO.

You will be provided with vegan and Peruvian meals 3 times daily. The meals are fresh, clean, delicious, local, organic and nutrient-dense, optimal for anti-inflammatory cell health and will be the backbone for your physical nutrition.

  • Additional massages
  • Gazing at the magnificent mountains and waterfall
  • Horseback riding
  • Mountain hikes
  • Ruin tours

One re-balancing massage is included in the retreat. Extra spa treatments can be availed at an additional cost.

  • 3 vegan Peruvian meals daily
  • 6 nights accommodation
  • Airport transfers
  • Daily yoga classes
  • Shamanic ceremonies
  • Temple meditation sessions
  • Additional activities
  • Airfare
  • Personal expenses

Arrival by airplane

Please book your flight to arrive at Alejandro Velasco Astete International Airport (CUZ) or Lima’s Jorge Chávez International Airport (LIM) then transfer to Alejandro Velasco Astete International Airport in Cusco (CUZ). Transfer from and to the airport is included. The organizer will pick you up from the airport.

  • A reservation requires a deposit of 28% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 45 days before arrival.