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100-Hour Yoga Teacher Training Belize

Take a one-week pause from your busy life and go all into your yoga practice and a healthy lifestyle! This 100-hour teacher training in Belize, led by 500RYT Cindy Lilly and a team of experienced and inspired teachers, offers an empowering, effective, and efficient approach to help you gain a solid understanding of the yoga tradition and cultivate the inner teacher that exists inside you. GoYoga's 100-hour foundational program is the entry point to all of their teaching programs and will prepare you to teach as well as supply you with a solid base from which to grow and expand ongoing as a student, a teacher, and a human being.

Meet the instructors

Molly & Cindy
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  • Two daily yoga practices
  • Breathwork and meditation practices
  • Classes of basic anatomy, cueing, postural alignment, pose modifications
  • Receive a certificate upon successful completion
  • Free time to explore the surrounding areas
  • 7 nights’ accommodation
  • 3 daily tasty meals

Skill level

  • Intermediate

Yoga styles

8 days with instruction
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Check-in Time:


  • Spa
  • Swimming pool (outdoor)
  • Bar
  • Dining area
  • Luggage room / storage
  • Internet access

During the program, you will be staying at the beautiful Ak'Bol Resort, located on Ambergris Caye, Belize’s largest island. The resort offers a gorgeous beachfront location and all of the amenities you need to have a great week in paradise. You can choose between thatched cabanas and village rooms.

Thatched cabanas

Located beachfront on the Caribbean Sea, private outdoor showers, front porches, and hammocks.

Village rooms

Community living on the lagoon with private rooms, two large shared bath / locker room areas, and community lounging areas.


You will begin each day with a morning meditation beach walk followed by a healthy breakfast of local and fresh-prepared foods and juices. From there, you will practice in a palapa over the Caribbean Sea and then dive deep into the art and science of teaching yoga. Lunch is served beachfront, again freshly prepared using local ingredients that will energize your body. Each afternoon, there will be downtime to relax and soak in the scenery.

You will meet again over the sea for a beautiful afternoon practice followed by fun and inspiring group activities. Dinner is served in a rooftop dining area overlooking the sunset at sea. After dinner, you meet again in the special palapa to reflect and wrap up your evening. Then, you nestle in for the night and start each day refreshed and renewed!

The destination program is specifically designed to provide you with not only an efficient and proven way to build a strong yoga foundation that you can use for teaching, but also an incredible experience to recharge your body, mind, and soul. This program does count toward a 200-hour yoga teacher training.


The training goal is to give you the knowledge and tools you need to begin teaching a foundational yoga class immediately after Level 1 training. You do this by exploring a wide knowledge base.

  • Understanding the essence of yoga and yogic principles
  • Evolution of modern yoga
  • Breathwork and meditation
  • Basic anatomy terminology and concepts
  • Yoga pose clinics
  • Verbal and physical assisting
  • Creating an empowering experience for students
  • Strategies for teaching to specific populations
  • The business of yoga
  • Letting your authentic voice shine
  • Daily practice teaching, yoga classes, and meditation practice
  • Reading and independent study (note: you will need to complete approximately 25 hours of outside classwork, including reading and establishing a regular home yoga and meditation practice)


Molly Morgan

Cindy Lilly

Retreat location

This teacher training program combines GoYoga's transformative level 1 teacher training curriculum with a breathtaking location. This teacher training course will be held on the tranquil north side of Belize’s smallest island, Ambergris Caye, just a quarter mile from the second smallest barrier reef in the world and a bike ride away from the old fishing village of San Pedro.

Unique features


  • Snorkeling
  • Spa
  • Swimming pool (outdoor)


  • Bar
  • Beach
  • Dining area
  • Luggage room / storage


  • Internet access


All meals and beverages are included with your training tuition. Each meal is prepared using fresh local ingredients that will leave you feeling healthy and energized! The chefs can accommodate any dietary restrictions.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Most of your training days will include lectures, practicing, and teaching yoga. Each day, you will have a few hours after lunch to lounge by the pool or take a dip in the ocean. There will be one longer afternoon break to take advantage of the sights and beautiful offerings of Belize. On your one afternoon off, you can explore the island, relax in the resorts spa or snorkel the coral reefs! You can also hoose to swim with the sharks, explore downtown San Pedro, or just to relax quietly at the resort.

What's included

  • 7 nights accommodation
  • Taxes
  • 3 meals per day (breakfast, lunch, and dinner buffet)
  • Drinks (water, juice, and tea daily)
  • Training tuition and training materials
  • Receive a certificate upon completion

What's not included

  • Airfare
  • Airport transfers
  • Tips
  • Any extra food, beverages, or activities (massage, snorkeling, etc)

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Philip S. W. Goldson International Airport (BZE). Airport transfer is not included in the price. The school will compile travel information for all participants to try to group travelers together to minimize transfer expenses.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
8 days / 7 nights
from --


Arrival: Saturday June 4, 2022
Departure: Saturday June 11, 2022

Early bird discount

The prices below include an early bird discount of 200 USD per person. To benefit, book or reserve before January 31, 2022.

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