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8 Day SUP, Sail, Yoga, Bike, Hike and Island Hopping Adventure Holiday in Kaštel Gomilica, Dalmatia
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


Action-Packed Fitness & SUP Yoga Holiday Croatia

Expert tip: This is one of the most popular yoga retreats offered in Croatia.

Whether you’re adventuring solo, with your partner, friends or family, step aboard the stunning GoX yacht and explore the islands along Croatia’s Dalmatian Coast. Sleeping on board in a different location every night, this multi-activity trip will help you find your perfect balance between relaxation and healthy living and exciting new challenges and adventures.

Suitable for all levels and abilities, the GoX team are experienced and qualified to provide expert tuition and guidance across multiple activities: SUP, yoga/pilates, fitness & PT, running, cycling, nutrition, and sailing. Join in as little or as much as you wish!

Meet the instructors

Sasha
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Highlights

  • SUP yoga and fitness
  • Learn how to SUP & improve existing skills
  • Expert tuition from a qualified and experienced team
  • Healthy meals (7 breakfasts, 7 lunches, 7 dinners & snacks)
  • Be part of the crew and try your hand at sailing
  • Use of SUP or snorkeling equipment
  • 7 nights accommodation on board

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


7 days with instruction
Group size: Maximum of 8 participants
Airport transfer included: Split Airport
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Accommodation

Check-in Time:
11:00
Check-out Time:
12:00

Life on board of GoX is fun and informal. As part of the 8-10 strong crew of like-minded souls, we all get involved in helping to keep things shipshape and ensure we’re all fed and watered!

The GoX is a 51 feet Gib Sea yacht, spacious and comfortable. She provides the perfect home from for our island hopping adventure with stops along the way for SUP, yoga and fitness sessions and to hike and bike so that we can fully explore both land and ocean of this beautiful region.

Fresh white hotel quality linen is provided to ensure your comfort in one of the four en-suite double/twin cabins. Cabins are shared and can be made up into twin or doubles depending on who you are sharing with.

We will assign your sleeping arrangements appropriately so that you feel comfortable.

Program

Typical itinerary

Although every trip is different, here is a typical itinerary to give you a feel for what to expect. The weather conditions often dictate the specific route you take and where you stay overnight. GoXperience is aiming to have two "wild" nights, on board in a remote location before heading to a marina to replenish water and supplies, before sailing off to go wild again!

Every day there will typically a pre and post breakfast activity before you set sail. Lunch is taken on board as you sail and then after you anchor for the night there will be time for another activity before dinner. Getting involved with sailing duties is an every day (optional) activity!

Day itinerary

Activities

Day 1: Kastela to Brac (Lunch and dinner on-board)

  • 11:00 Arrive at Kastela Marina and welcome briefing
  • 12:00 Depart for secluded bay, Brac
  • Afternoon activities: SUP, swim, and hike

Day 2: Brac to Pakleni Islands (Breakfast, lunch, and dinner on-board)

  • 12:00 Depart
  • Morning activities: SUP yoga and SUP skills
  • Afternoon activities: beach yoga/hike

Day 3: Pakleni Islands to Vis town or Komiza, Vis (Breakfast and lunch on-board)

  • 14:00 Depart
  • Morning activities: SUP Fitness (circumnav/A to B) and SUP skills
  • Afternoon activities: beach yoga/hike
  • Dinner in town (own cost)

Day 4: Vis town/Komiza to Vis wild (Breakfast, lunch, and dinner on-board)

  • 14:00 Depart
  • Morning activities: land yoga/fitness or church hike
  • Afternoon activities: swim, SUP, yoga

Day 5: Vis wild to Konoba Mareta, Hvar (Breakfast and lunch on-board)

  • 12:00 Depart
  • Morning activities: SUP and hike
  • Afternoon activities: Cocktail SUP and SUP yoga
  • Dinner: remote local restaurant (own cost)

Day 6: Hvar to Stari Grad (Breakfast and lunch on-board)

  • 13:00 Depart
  • Morning activities: SUP and hike to do yoga on a mountain
  • Afternoon activities: land yoga and fitness
  • Dinner: in town (own cost)

Day 7: Stari Grad to Kastela marina (Breakfast and lunch on-board)

  • 13:00 Depart
  • Morning activities: bike to UNESCO heritage fields / hike to cross
  • Afternoon activities: land yoga
  • Dinner: local barbecue (included)

Day 8 (Breakfast)

  • After breakfast, you'll pack and depart
  • Midday: Depart GoX
  • Morning activity: beach yoga

Each day during the holiday brings new picturesque surroundings to explore and new adventures to be had while throughout the week there will be some regular favourites. The itinerary may be full but this is your holiday and it’s up to you how much - or little - you do. GoXperience know you'll love all of their sessions but if chilling on deck with a good book is what you need, then that's fine with GoXperience too!

No experience is necessary, just bring a smile and a sense of adventure! Nathan and Sasha have years of experience in what they do and whether you are a complete novice or already an experienced pro, they will guide you through all the ropes and strokes, turns and techniques, postures and planking you'll need, developing and challenging your skills, knowledge and ability as the week progresses.

What's on offer

First and foremost all sessions are designed to be fun and work for all levels and abilities. An experienced personal trainer, yoga, pilates and SUP instructor, Sasha is a firm believer in working with what you’ve got, regardless of flexibility, size, age, shape or strength; and offers adaptations to deliver the right balance of challenge and fun for you.

Sailing

Get involved! Under the watchful eye of Captain Nathan, you’ll be winching and tacking in no time. It’s exhilarating and enormous fun!

SUP

What makes SUP and sail so unique is discovering something new everywhere you go, every trip. Paddle the turquoise waters of private bays and be wowed by the sheer beauty of your surroundings. You will even enjoy a twilight paddle, guided by the moon and stars (and torchlight!).

SUP skills

Improve your SUP Skills in the sunshine. Step backs, racing, drafting, buoy turns - there will be plenty of opportunity to master new techniques and challenge yourselves on a point to point paddle and even a circumnavigation!

Learn to SUP

If the above words meant nothing to you and you're completely new to SUP, then what better place to learn. Guided by Sasha's patience and passion GoXperience will have you confidently up and standing in no time!

SUP yoga

Often using modified postures to traditional yoga, swap your mat for a SUP and take to the water to stretch and strengthen the body and soothe the mind. This is the ultimate in blissed-out mindfulness.

SUP fitness

When the "ground" beneath you is moving, your regular circuit training session switches up a gear. This is a full-body workout that will leave your core screaming out for more!

Swim

Every day, whenever you want. Snorkelling equipment is provided.

Hike and bike

Rise above sea level by bike or on foot for some simply breathtaking views and who knows, maybe even a special surprise! When GoXperience overnight in a marina you’ll often switch to land yoga or fitness session.

Life on board

Life on board GoX is fun and informal. As part of the eight-strong crew of like-minded souls you will get involved in helping to keep things shipshape and ensure you will fed and watered! The GoX is a 51 feet Gib Sea yacht, spacious and comfortable she provides the perfect home from home for the island hopping adventure with stops along the way for SUP, yoga, and fitness sessions and to hike and bike so that you can fully explore this beautiful region by both land and ocean.

Fresh white hotel quality linen is provided to ensure your comfort in one of four en-suite double/twin cabins. Cabins are shared and can be made up into twin or doubles depending who you're sharing with. GoXperience will assign your sleeping arrangements appropriately so that you feel comfortable.

GoXperience use fresh, seasonal ingredients to prepare delicious, nutritious home-cooked meals. If you have any dietary requirements or preferences do please advise in advance and GoXperience will do their best to cater for your individual needs.

Part of the onboard experience is living and dining together with the choice of dining below deck or al fresco, as the sunsets and with perhaps a chilled sundowner (should you wish!). You will spend relaxing evenings on deck, star-gazing and just breathing in the beauty and stillness before retiring for a comfy night's sleep in preparation for the next day's activities.

On terra firma

When you berth in a marina it provides the perfect opportunity to explore these architecturally beautiful towns and submerge yourselves in Croatian culture. You will dine at local restaurants, enjoy delicious ice-cream and peruse for keepsakes such as the locally produced lavender.

Due to capacity restrictions, GoXperience recommend booking early to reserve your place. The earlier you book usually means the cheaper your flight too! GoXperience look forward to welcoming you on board!

Included excursions

  • Bike hire & guided bike ride (choice of distances)
  • Guided runs/power walks
  • Guided hike
  • Sunrise yoga (land)
  • SUP Yoga
  • SUP Fitness
  • Explore islands & local towns

Instructors

Sasha Chisholm

Retreat location

On terra firma

When we berth in a marina, it provides the perfect opportunity to explore these architecturally beautiful towns and submerge ourselves in Croatian culture.

We can dine at local restaurants, enjoy delicious ice-cream and peruse for keepsakes such as the locally produced lavender.

Food

Life on board of GoX is fun and informal. As part of the 8-10 strong crew of like-minded souls, we all get involved in helping to keep things shipshape and ensure we’re all fed and watered!

We use fresh, seasonal ingredients to prepare delicious, nutritious home-cooked meals. If you have any dietary requirements or preferences do please advise in advance and we will do our best to cater to your individual need.

Part of the onboard experience is living and dining together with the choice of dining al fresco, on deck as the sunsets and with perhaps a chilled sundowner (should you wish!)

We’ll spend relaxing evenings on deck, star-gazing and just breathing in the beauty and stillness before retiring for a comfy night’s sleep in preparation for the next day's activities.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Raw food
  • Regular (typically includes meat and fish)
  • Pescatarian
  • Seafood
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 7 nights onboard including mooring fees
  • 7 breakfasts, 7 lunches, and 7 dinners
  • Snacks and refreshments (excluding alcohol)
  • All activities and instruction unless otherwise stated
  • Expert tuition from a qualified and experienced team
  • Use of equipment anytime (SUP or snorkel)
  • Laughter, fun, and adventure

What's not included

  • Flights
  • Land costs (meals, accommodation, and activity)
  • Alcohol and personal expenses

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Split Airport (SPU). Group airport transfer is available at no extra charge when booked in advance.

Airport: Split Airport Airport transfer included: Split Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
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