Good Times Yoga

Good Time Yoga offers yoga retreats as a chance to improve yoga technique in daily classes and workshops.

Instructors 2

Tania Shillam

Tania Shillam has been practicing yoga since the 1990s and trained to become a teacher with Shakti Power Yoga, a registered Yoga Alliance school, qualifying in December 2011. She teaches Vinyasa, Dynamic, Power, Ashtanga, and Yin yoga. She adapts classes to the needs or the level of participants. She teaches a huge variety of people; from beginners to advanced yogis, from athletes to people with health concerns. Private clients have taken her in the direction of Yoga as Medicine, to help them with health issues.

Kiros Tzannes

Sensei Kiros Tzannes is a yoga teacher who has studied Ashtanga with Kristina Karitinou.

Testimonials 3

Sarah

Good Times Yoga website

Thank you so much for your amazing yoga class last week. I have had such a bad back for almost 5 years and I woke up last Wednesday morning and my back didn’t hurt! I have had a pain free week and wanted to say Thank You!

A traveller

Good Times Yoga website

I absolutely love your classes and styles. Always look forward to your gorgeous class. Makes Mondays enjoyable after a day at work!! I just love the music you play so much.

A traveller

Good Times Yoga website

I wholeheartedly recommend a yoga session with Tania after a hard day hunched over, staring at a screen. It forces you to unwind, stop and most importantly…to breathe…..She has the canny knack of adapting a session to the ability of the class and her encouraging, soothing tones make for a really invigorating experience. Tania is very faithful to traditional yoga practise but adapts and translates the postures into practical, everyday language that even the most junior level beginner could comprehend. Her classes are the highlight of my day when I attend and are so important for helping me manage my stress levels; something that has affected my health previously. To top it off, she has a wonderful sense of humour and I have never seen her without a smile on her face. Give it a try, you won’t regret it!

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