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Trek and Yoga Holiday Nepal

You are invited to a week full of adventure and exploration in Nepal. During the tour, Goniyore Yog ashram Nepal will take you to discover the famous lakes in Nepal, explore the world-renown heritage sites, and hike to an unforgettable view with the backdrop of green rolling hills and high mountains of Annapurna, Lamjung, and Manaslu. If you are looking for a nature, adventure and culture retreat in Nepal, this retreat might be the one you are looking for!

Meet the instructors

Dr. Chandra Mani

Highlights

  • Daily yoga practice
  • Daily meditation session
  • Explore popular lakes in Pokhara: Phewa Lake, Begnas Lake, and Rupa Lake
  • Visit heritage sites in Kathmandu
  • Hiking to Sundari Dana hill
  • 6 nights accommodation
  • Daily delicious meals
  • Airport transfer

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


6 days with instruction in English
The organizer also speaks: French, Hindi, Nepali
Airport transfer included: Tribhuvan International Airport
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Accommodation

Facilities

  • Air-conditioned rooms
  • Dining area
  • Restaurant
  • Car rental
  • Currency exchange
  • Free Wi-Fi
  • Laundry
  • Newspapers
  • Tour assistance

You will stay at Heritage Home Hotel & Guest House while in Kathmandu and Annapurna Lodge while in Pokhara.

Program

Day 1

  • Yoga and Trek will pick you up from TIA airport and transfer to the hotel as per the confirmation same day evening briefing for whole trip and preparation. Overnight at the hotel

Day 2

  • 06:00 The staff will come and take you to the yoga studio and do yoga with the group
  • 09:00 They will provide you with vegetarian breakfast
  • 10:00 Drive to Heritage sight seen (Pashupatinath, Boudhanath, Swoyambhunath, Patan Durbarsquire)
  • 17:00 Drop at the hotel. Overnight

Day 3

  • 06:00 Take you to the tourist bus station
  • 07:00 Drive to Pokhara - 210 kilometers (six to seven hours drive). Breakfast and lunch on the way
  • 15:00 Reach Pokhara. Transfer to hotel. After one hour rest, Yoga and Trek will take you to Davis fall and sides or cave back to Phewa lake look around of evening view lunch somewhere in Lakeside Restaurant. Overnight

Day 4

  • 05:30 Pick up from your hotel
  • 06:30 Drive to Begnas Lake (45 minutes)
  • 07:00 Boating across Begnas Lake (30 minutes)
  • 09:00 Hike to the top of Sundari Danda (1 hour). Rest and local breakfast
  • 10:00 1-hour meditation
  • 11:00 Walk around the small village around the lake
  • 12:30 You will enjoy the view over two lakes and mountain panorama and snack time
  • 13:30 Local lunch at Annapurna, you also can enjoy cooking together
  • 14:30 Visit Rupa Lake. Walk around take some picturesque view with Annapurna Mountains
  • 16:00 Back to the hotel rest for an hour
  • 17:00 - 18:30 Yoga and meditation
  • 19:00 Dinner and overnight at lodge

Day 5

  • 06:00 Again, you will do yoga and meditation in a similar place with the view of Begnas Lake
  • 09:00 After breakfast, Yoga and Trek will drop you to your hotel or somewhere in lakeside, take you to Peace Stupa

Day 6

  • 07:00 Pick from your hotel
  • 07:30 Drive back to Kathmandu. Breakfast and lunch available on the way. After six to seven hours, reach Kathmandu and transfer to hotel. Evening farewell dinner with local culture program

Day 7

  • Drop to the airport or extend your holiday

Retreat location

Begnas Lake is a freshwater lake in Pokhara city of Nepal. This lake is getting highly popular for yoga lovers and domestic and solo travelers. It is one of the most beautiful lake. The lakes are located about 15 kilometers from Pokhara at the end of a road that turns north from the highway to Kathmandu. Divided by the forested hillock called Panchabhaiya Danda, the lakes offer the perfect nature retreat because of their relative seclusion.

Yoga and Trek will take you by boat to the place where you stay, half an hour walking, you will reach Annapurna Lodge, you stay here. Rupa Lake is another Place to visit in Pokhara Nepal. A hike to Panchabhaiya offers a fascinating view of twin lakes and Annapurna Mountain in the background. Rupa Lake is also in the list of places to visit in Pokhara, Nepal. Rupa Tal is about 10 kilometers southeast of Pokhara, a road that leaves the Prithvi Highway.

This yoga day hike tour takes you off the beaten path through a very rural trail with hardly any tourists, to the top of Sundari Dana hill, where you can see a stunning vista - panorama of Begnas Lake and Rupa Lake divided by a mountain ridge, it's an unforgettable view with the backdrop of green rolling hills and high mountains of Annapurna, Lamjung, and Manaslu. There are small guest houses among them where you will stay overnight in Annapurna Lodge, they cook local food with fresh small fish. It is very tasty. You will stay overnight.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Pick up and drop you from your hotel or nearby from your destination
  • All ground transport by private coach
  • Entrance fees at the heritage sites
  • Guide and yoga teacher
  • Breakfast
  • Lunch
  • Dinner only in Begnas Lake
  • 6 nights accommodation in a hotel and trekking lodge
  • Yoga mat
  • Deluxe tourist bus
  • Lunch and dinner in Pokhara
  • Teach yoga and meditation
  • Pokhara lake view tour and boating

What's not included

  • Beverage items
  • Travel insurance
  • If any extra activities
  • Domestic flight
  • If you need rescue
  • Domestic and international flight
  • Visa

How to get there

Recommended Airports

Airport: Tribhuvan International Airport Airport transfer included: Tribhuvan International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on departure.
7 days / 6 nights
from --
Monday January 24, 2022
(7 days / 6 nights)

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