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4 Days Hiking and Yoga in Kathmandu Valley, Nepal

Heritage Home Hotel & Guest House, Saat Ghumti Marg, Kathmandu 44600, Nepal

Hiking and Yoga Retreat Nepal

Now a days many people they know yoga and all have a different style but the destination is similar, Goniyore yoga Ashram has designed very suitable yoga tour for both nature and culture lovers, yoga is a combination in nature with the human body. Balancing your body and mind every day with yoga and meditation at the lap of nature. Meditation and yoga basically are the ancient art of bringing together the peace and tranquility back into the soul of the human body leading towards the sound health too. Yoga enhances the sense of inner peace and raises spirituality along with the flexibility in physical and mental also helping in the smooth functioning of all the human physiological systems. The highly professional Yoga instructor will accompany you during the journey and the expert team of travel planner from our company would take you to the land remote as well as peaceful. The trails could be equally delightful and enchanting with the views of the magnificent Himalayan ranges, hills, rivers, waterfalls, and forests. Meditation and yoga are done in peaceful places.

Meet the instructors

Ram Kumar
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Highlights

  • Free travel guide
  • Daily yoga classes
  • Services of a local guide
  • Village walking and hiking trips
  • Daily vegetarian and organic meals
  • 3 nights accommodation
  • Airport transfers

Skill level

  • Beginner

Yoga styles


3 days with instruction in English
Spoken languages: English
Airport transfer included: Tribhuvan International Airport
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Accommodation

Check-in Time:
07:00
Check-out Time:
19:00

Facilities

  • Air-conditioned rooms
  • Dining area
  • Restaurant
  • Car rental
  • Currency exchange
  • Free Wi-Fi
  • Laundry
  • Newspapers
  • Tour assistance

You will stay at the Heritage Home Hotel and Guest House in Kathmandu.

Program

Day 1

Pick up from the airport by the representative and transfer to tourist standard hotel and discuss yoga and program.

Day 2

Early morning at 6 a.m., you will be driven to our yoga center by a private car and you will be having your yoga class. Enjoy your breakfast at the yoga center and drive about 15 minutes to Budhanilkantha one of the UNESCO World Heritage listed site in Kathmandu and continue to drive to Nagarkot by private coach and transfer to Hotel View Point. Hike around one hour in the evening and take the meditation class at the rooftop of the hotel.

Day 3

Hike up to the Nagarkot hill station to witness sunrise view, and Himalayas and back to hotel to attend your second yoga class. After breakfast, you will start to walk around six to seven hours throughout the village to Dhulikhel, with evening meditation, dinner, and overnight stay in Dhulikhel.

Day 4

At the end of the trip, Yoga and Trek's representative will drop you at your destination.

Instructors

Ram Kumar Puri

Retreat location

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Reiki healing

Signing bowl healing

Fluid singing training

All above will be extra cost

Spa treatments

They provide sauna steam bath and massage that will be extra cost 15 USD for 2 hours

What's included

  • Airport pick up service
  • Accommodation at Heritage Home hotel
  • Daily breakfast
  • Yoga and meditation class
  • Accommodation at Nagarkot Hotel view Point
  • Guided yoga teacher
  • Yoga mat at yoga center
  • Lunch and dinner during Hike
  • Local bus from Dhulikhel to Kathmandu
  • Taxi charge to Hotel

What's not included

  • International flight tickets
  • Your travel insurance
  • Laundry service

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 3 days before the arrival date.
  • The rest of the payment should be paid on arrival.
4 days / 3 nights
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