2 Day Hiking, Yoga, and Meditation Retreat in Kathmandu, Gandaki Pradesh
Hotel Yambu, Lekhnath Marg, Thamel, Kathmandu 44600, Nepal
Nepal Yoga and Meditation Retreat
Goniyore Yog Ashram Nepal is a studio which conducts traditional and ancient yoga and scientific way. Yoga is wholeness; through yoga, you acquire a spiritual balanced life physically, mentally, and spiritually. With practice of yoga, they guide one through shatkarma (cleansing acts), pranayama (breathing acts), mudra (gestures), dhyan (meditation), asana (posture and other yogic practices). They teach multi-style of yoga asana, curing physically and meditation for mental, ultimately having higher quality life and absolute health.
Meet the instructors
Ram Kumar
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Highlights
- Meditation sessions
- Morning yoga classes
- Mantra chanting and pranayama
- Full day spiritual heritage site tour
- Pashupatinath temple and Boudhanath visit
- Breakfasts and 1 farewell dinner
- 1 night accommodation
- Airport transfer
Yoga styles
2 days with instruction in English
The organizer also speaks: Nepali
Group size: Maximum of 15 participants
Airport transfer included:
Tribhuvan International Airport
Accommodation
Check-in Time:
08:00
Check-out Time:
10:00
Facilities
- Air-conditioned rooms
- Dining area
- Restaurant
- Car rental
- Currency exchange
- Free Wi-Fi
- Laundry
- Newspapers
- Tour assistance
Program
Day 1
- 06:00 Yoga
- 06:30 Mantra chanting
- 06:30 - 07: 30 Posture, asana (Surya Namaskar / sun salutation with mantra)
- 07:30 - 08:00 Pranayama
- 08:00 - 08:30 Meditation
- 09:00 Yogic breakfast
- 10:00 Drive to Budhanil Kantha or Lakuri Bhangyng (of your own choice)
- 11:00 Arrive at hiking destination by driving
Day 2
- 08:00 Yoga and meditation, followed by 2 hours for breakfast and free time
- 14:00 Lunch
- 15:00 Back to your destination
- 17:00 - 19:00 Meditation, then free time to go to the hotel
If you want to continue, you may ask the instructor for an extension at extra cost.
One day before the retreat, please contact the studio for complete preparation, the instructor will give you the basic yoga and tour outline.
Instructors
Ram Kumar puri
3 Certificates
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An experienced yoga teacher, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS). At the side of yoga and meditation; Swami is a serious meditation practitioner and Meditation Acharya at Oshodhara. A deep Sadhak and instructor Swami, recognized Vajrayana (Bardo/Jikhro/Art of Dyeing), Vipassana practitioner, and Master of Usui Reiki Ryoho Traditional Meditation System. And, Swami is a renowned music and singing bowl practitioner and instructor.
Retreat location
Unique features
General
- Air-conditioned rooms
- Dining area
- Restaurant
Services
- Car rental
- Currency exchange
- Free Wi-Fi
- Laundry
- Newspapers
- Tour assistance
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
You will be served with rice, chapati, lentil soup, seasonal curry, or curd. All food is vegetarian.
The following meals are included:
- Breakfast
- Dinner
- Drinks
The following drinks are included:
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
What's included
- 2 hours yoga and meditation class
- 1 full day spiritual Heritage Site tour by private coach
- Breakfasts, herbal tea, dinner
- Yoga mat
- 1 night accommodation
What's not included
- Personal gears
- Private insurance
- Yoga attire
- Lunch
- Alcoholic beverage
- Entrance fee
How to get there
Recommended Airports
KTM
Tribhuvan International Airport
5 km
Transfer included
Arrival by airplane
Please book your flight to arrive at Tribhuvan International Airport (KTM). Transfer from the airport is included. Goniyore Yog Ashram Nepal will pick you up from the airport.
Airport: Tribhuvan International Airport
Airport transfer included: Tribhuvan International Airport
No additional charges. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 1 days before arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
74318
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