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3 Days Rejuvenating Fluidity Eco Yoga Retreat at Porto Beach Paradise

R. Cidade Elisabeth 253, 3880-296 Ovar, Portugal

Eco Yoga Holiday Portugal

Expert tip: This is one of the most popular yoga retreats offered in Portugal.

Enjoy this short trip to the ocean and take this opportunity to dive into the magic world of yoga. You are worth a comfortable revitalizing stay at our lodge.

Just south of Porto lies Furadouro, a small seaside village with kilometers of virgin beaches and is one of Portugal’s most secret surf destinations. Yoga, fluidity, fresh salty air, and Portuguese tranquility is about to begin. You will discover a new natural flow within yourself and your performance.

Find fluidity in slow life. Start your day refreshed and energized with a Vinyasa rise and shine yoga session and end it before sunset with a fulfilling Restorative Yin yoga session. You will relax, recover, and deepen your flexibility. We connected with internationally well-known yoga instructors. Our inspiring life by the Atlantic Ocean is now linked with their magic yoga style. The villa will be your high comfort home during your retreat and it has a uniquely elegant design inside and outside.

We created an interior design that is absolutely perfect for the house and people sharing good times together. If you are on holidays together with your beloved ones we offer private double rooms or family suites. If you are looking for a shared experience and a single traveler, we provide a luxury shared bedroom. For a more intimate stay, we offer private single suites.

Wake up your senses with a healthy and splendid generous breakfast buffet in the mornings. There is a fully equipped and ready to use a common kitchen for your self-catering. A lot of space, enough for everybody to share some classic cooking sessions together.

Discover a unique cultural treasure. Here in the North of Portugal, you will still find hidden and secret places for sightseeing. Away from tourist crowds and with authentic people. Of course, we will share our favorite gems with you. Return with forever travel memories.

Meet the instructors

Eleonor, Sergio da Silva, & Pedro
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Highlights

  • 2 healthy breakfast buffets
  • 2 Vinyasa yoga morning sessions
  • 2 Restorative Yin yoga sunset sessions
  • Sports area with tennis, football, and basketball court
  • Fitness center with suspension training
  • 2 nights in high comfort eco lodge
  • Free drinking water and teas
  • Free Wi-Fi and free bikes

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction in English
The organizer also speaks: French, German, Portuguese, Spanish
The maximum participants in the group is 23
Airport transfer available:
Francisco de Sá Carneiro Airport (US$66 per person)
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Accommodation

Check-in Time:
14:00
Check-out Time:
12:00

Facilities

  • Gym
  • Health Club
  • Swimming pool (outdoor)
  • Tennis court
  • Barbeque facilities
  • Concierge desk
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Kitchen
  • Lobby
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Picnic area
  • Smoke-free property
  • Terrace
  • Yoga studio
  • Bicycle rental
  • Board rental
  • Free bicycle
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Library
  • Meeting room
  • Parking lot
  • Wireless internet
  • Outdoor shower

The Villa will be your high comfort during your Retreat and has a uniquely elegant design inside and outside. We created an interior design that is absolutely perfect for the house and the people sharing good times together. If you are on holidays together with your beloved ones we offer private Double Rooms or Family Suites. If you are looking for a shared experience and a single traveler, we provide a luxury shared bedroom.

There is a fully equipped and ready to use a common kitchen for your self-catering. A lot of space, enough for everybody to share some classic cooking sessions together. Discover unique cultural treasure. Here in the North of Portugal, you will still find hidden and secret places for sightseeing. Away from tourist crowds and with authentic people. Of course, we will share our favorite gems with you. Return with forever travel memories.

Program

Are you searching for that special longing place where time goes slow and you discover a new natural flow within yourself? Where nature indulges you, people are smiling and the food is simply delicious? A place where you can link again body and mind? Don't look any further. Stay with us in our luxury Lodge by virgin blue flag beaches in the authentic north of Portugal.

Embrace the tranquility of our Zen garden, enjoy your daily practice of flexibility, mindfulness, and deeper breathing. Start a healthy lifestyle in tune with the ocean. The best international teachers will help you on your journey on the mat and to a better you.

Find Fluidity in Life.

You will enjoy this unique experience including four yoga sessions with the internationally known Instructors Angie Rosecrans, Joanna Daley or Karin Dorsey.

They will challenge you in their Vinyasa rise and shine morning sessions and sooth your body in their Restorative Yin relax and recover practices before sunset.

The time between yoga can be filled with additional surf classes, guided stand up paddling tours, ocean walks on kilometers of empty wild beaches, bike riding on Portugal's best bike trail network, professional massages, a huge treasure of culture to explore, enjoy delicious Portuguese food or simply sunbathing at the outdoor pool area with a refreshment kiosk, sun beds, shower, and restrooms.

If you would like to maintain your fitness routine, you can have a tennis or football match on the home court or train in our new fitness center with suspension training and weights.

Schedule

Arrival day

  • 14:00 Check-in, make yourself comfortable, explore Furadouro,Ovar and the beaches, synchronize with Portuguese tranquility
  • 18:00 Restorative Recover&Relax Yin Yoga Session in our tasteful indoor yoga studio or at one of our stunning outdoor spots
  • 20:30 Evening activities like barbecues, movie nights, connect with other guests in the outdoor lounge, try out delicious Portuguese dinner at superb restaurants by the beach

Next day

  • 08:00 Rise and Shine Vinyasa Yoga Session in the studio or in stunning Nature
  • 09:30 Healthy breakfast buffet
  • 11:30 Free time to explore the beach or pool, enjoy the sun, discover cultural treasures in our surrounding, catch the bikes and spot flamingos in the lagoon, book a massage, try out stand up paddling or surfing
  • 18:00 Restorative Recover and Relax Yin Yoga Session
  • 20:30 Evening activities or relaxation

Departure Day

  • 08:00 Vinyasa "Yoga Rise & Shine"
  • 09.30 Healthy breakfast buffet
  • 12:00 Check-out and celebrate your new found fluidity
  • (Yoga classes Mon-Sat, 8 am & 6 pm)

Instructors

Eleonor Saarinen

Sergio da Silva

Pedro Zanforlim

Retreat location

Your Fluidity Yoga Eco Retreat will take place in Furadouro, Portugal. Just 30 kilometers from Porto by the coast, a picturesque seaside village nestled between endless beaches, the nature park of Maceda Pine Forest, and the Lagoon Ria de Aveiro.

The lodge is just a short walk to Praia da Furadouro. All year round we have comfortable temperatures, 300 days of sunshine and pure Atlantic Ocean air. Furadouro has a charming historic center. You will find superb local restaurants that serve Portuguese and International dishes for great prices.

Not to mention the grilled fish plates, that arrived in the morning and were just caught from the local fishermen in the sea. Cozy cafés, fancy beach bars, delicious ice cream parlors, and crêpe stands as well as a sparkling nightlife. It is all just a stone’s throw away.

Unique features

Activities

  • Cycling
  • Gym
  • Hiking
  • Massage
  • Mountain biking
  • Stand up paddle boarding
  • Surfing
  • Swimming pool (outdoor)
  • Tennis court

General

  • Barbeque facilities
  • Beach
  • Café
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Hammock
  • In-room safe
  • Kitchen
  • Lake
  • Lobby
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Picnic area
  • Poolside bar
  • Smoke-free property
  • Terrace
  • Yoga studio

Services

  • Bicycle rental
  • Board rental
  • Free bottled water
  • Free parking
  • Free toiletries
  • Free Wi-Fi
  • Hair dryer
  • Room cleaning

Food

A healthy and rich breakfast buffet is served outside on the sunny terrace or inside the cozy lounge area. Fresh fruit, selection of cereals, porridge, eggs, warm bread from the bakery with sweet spreads, local cheese and ham, juices, fruit infused water, coffee, cappuccino, and assorted teas, is what you can expect to be served up with a smile! Use the common kitchen to prepare your own meals, as well as the outdoor barbecue facilities.

You will enjoy:

  • Sliced exotic fruit
  • Selection of cereals
  • Vegan porridge
  • Bio Yoghurts
  • Still warm croissants from the bakery
  • Rice bread
  • Whole grain bread
  • All kind of sweet spread
  • Local cheeses
  • Hams and Salami
  • Juice
  • Fruit infused water
  • Freshly brewed coffee
  • Cappuccino with milk or soy milk
  • Assorted teas
  • Eggs

The following meals are included:

  • Breakfast

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Whole food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Enjoy massage, surfing, biking, swimming, hiking, sunbathing, and discovering authentic cultural places away from tourist crowds

Porto

Unesco World Heritage and Best European Tourism Destination. And great news! Avoid traffic and parking troubles, just take off to your city adventure from the Lodge. The train from Ovar brings you directly to the City Center. Nightlife is epic. You will find friends for one night or even for a lifetime.

Aveiro

Known as the Portuguese Venice and a must-see in our region. Jump on a moliceiro and cross the river channels, watch the art nouveau houses and try ovos moles. Don’t leave us without having experienced this special place.

Ovar

One of the best places to see Portuguese tiles and the nationwide famous Carnaval. Just behind the Lodge!

Ria De Aveiro

In the Province Ovar everything lives around these 47 kilometers of water parallel to the sea. A network of canals and islands, its waters are home to Flamingos and heaps of rare birds species.

Churches Of Válega And Cortegaça

True masterpieces of tile painting art and one of the most impressive churches in Portugal. At sunset they are particularly beautiful, bathed in sunlight. Golden temples that shine in fantastic multi colors, framed by majestic palm trees.

Santa Maria Da Feira

Historical medieval town hosting one of the most beautiful castles in Portugal. A visit inside the stone walls and the fantastic views are worth all year around. Every year in August streets are filled with knights, merchants, fire eaters and jugglers when the Feira da Medieval takes place.

Stand up paddling

Enjoy a day out on flat waters and paddle through our Nature Reserve, the Lagoon of Aveiro. The tide will help us to move forward with less effort while we can spot flamingos and other animals in the wild. SUP is easy and allows you to enjoy the water in a different way.

Surf Lessons

Join our surf classes in the morning and experience the Ocean in a safe way. Our Surf teachers are all certified and your best buddies in the water. We have pristine blue flag beaches just in front of the house, so don't miss this opportunity!

What's included

  • 2 nights in our high comfort eco lodge
  • 2 healthy breakfast buffet
  • 2 Rise and Shine Vinyasa morning yoga sessions
  • 2 Restorative Yin yoga sunset sessions
  • Free Wi-Fi
  • Free access to the outdoor swimming pool
  • Fitness center with suspension training
  • Free drinking water and teas all day
  • Sports area with tennis, football, and basketball court
  • Free Mountain bikes
  • Free Pick up from Ovar train station

How to get there

Recommended Airports

From Porto Airport (OPO)

Metro E direction Estado do Dragão, get off at Campanhã. Change terminal, take urban train direction Aveiro/Ovar. Get off at Ovar. We also offer a private transfer from and to the Airport Porto for 60 EUR per one way.

From Lisbon Airport (LIS)

Taxi to train station Gare de Oriente. Take fast train direction Porto/Aveiro. Get off at Ovar.

Free Pick up from Ovar train station

Airport: Francisco de Sá Carneiro Airport Airport transfer available: Francisco de Sá Carneiro Airport (US$66 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
3 days / 2 nights
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Availability

This vacation is available from April  to 31th of October 

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