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3 Days Fluidity Eco Yoga and Surf Retreat at Porto Beach Paradise, Portugal

Rua Cidade de Elizabeth 253, 3990-296 Furadouro Ovar

Surf and Yoga Holiday Portugal

Enjoy this short trip to the ocean and take this opportunity to dive into the magic world of surf and yoga. You are worth a comfortable revitalizing stay at our resort. Just south of Porto lies Furadouro, a small seaside village with kilometers of virgin beaches and is one of Portugal’s most secret surf destinations. Surf, yoga, fluidity, fresh salty air and Portuguese tranquility is about to begin.

Meet the instructors

Eleonor, Sergio da Silva, Vitor Ribeiro, & 1 More…
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  • 2 2-hour surf lessons
  • 2 Yin yoga sessions including material
  • Unlimited use of surfboards and wetsuits
  • Fully equipped kitchen for self-catering
  • Pick-up from local train station Ovar
  • Drinking water and teas daily
  • 2 nights accommodation
  • Daily breakfast buffet

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

3 days with instruction in English
The organizer also speaks: Finnish, German, Portuguese, Spanish
The maximum participants in the group is 18
Airport transfer available:
Francisco de Sá Carneiro Airport (US$66 per person)
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Check-in Time:
Check-out Time:


  • Swimming pool (outdoor)
  • Tennis court
  • Barbeque facilities
  • Concierge desk
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Kitchen
  • Lobby
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Picnic area
  • Smoke-free property
  • Terrace
  • Yoga studio
  • Bicycle rental
  • Board rental
  • Free bicycle
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Library
  • Meeting room
  • Parking lot
  • Wireless internet
  • Outdoor shower

The resort will be your high comfort home during your retreat and has a uniquely interior design.

If you are a single traveler and looking for an economic experience we provide high comfort 4 and 6-bed shared bedrooms. For a more intimate stay we have private single suites for you. For holidays together with your beloved one we offer exclusive private double rooms or family suites for up to 6 guests.


Surf experience

Find fluidity in life and surf. It can be one of the deepest and most fulfilling experience to be out in the ocean. Be prepared, because it can change the perspective on your life. Our local professional surf instructors Sergio, Alex and Vitor will be your reliable buddies in the water and promote a safe approach to this amazing watersport. Get a glimpse of the feeling only a surfer knows.


In the evening, you will relax and deepen your flexibility with fulfilling Restorative Yin yoga sessions.

International Yoga instructors, daily Yoga

We connected with internationally well-known yoga instructors. Our inspiring life by the Atlantic Ocean is linked with their magical yoga style. Daily Vinyasa session in the mornings and Yin in the evenings.

Natural flow

When doing both yoga and surf, you will discover a new natural flow within yourself and your performance. Start your day catching waves and end it with a sunset yoga session. Best international teachers will help you on your journey in the water and on the mat.


Embraced by the tranquility of our Zen garden, surrounded by lush pine trees. While the birds sing and the hammocks swing in the ocean breeze, we sink deeper into energetic and mindful positions. Enjoy your daily practice of holistic breathing and flexibility.

Arrival day

  • 14:00 Check-in, make yourself comfortable, explore Furadouro, Ovar, and the beaches, synchronize with Portuguese tranquility
  • 18:00 Restorative Recover and Relax Yin yoga in our tasteful indoor yoga studio
  • 20:30 Evening activities, connect with other guests, try out delicious Portuguese dinner at superb restaurants by the beach

Next day

  • 08:30 Healthy breakfast buffet
  • 10:30 Surf busses leave for the best spot of the day
  • 11:00 Surf classes until the last surfer comes happily out of the water
  • 15:00 Lunch all together in delicious and economic Portuguese restaurants
  • 16:30 free time to explore the beach or pool, enjoy the sun, discover cultural treasures in our surrounding, catch the bikes and spot flamingos in the lagoon, book a massage, try out stand up paddling
  • 18:00 Restorative Yin yoga
  • 20:30 Evening activities or relaxation

Departure day

  • 08:30 Healthy breakfast buffet
  • 09:30 Surf busses leave for the best spot of the day
  • 10:00 Surf classes until the last surfer comes happily out of the water
  • 14:00 Optional another lunch altogether to celebrate your new found fluidity


Eleonor Saarinen

Sergio da Silva

Vitor Ribeiro

Alex Rodrigues

Retreat location

Your Fluidity Yoga Eco Retreat will take place in Furadouro, Portugal. Just 30 kilometers from Porto by the coast, a picturesque seaside village nestled between endless beaches, the nature park of Maceda Pine Forest, and the Lagoon Ria de Aveiro. The Lodge is just a short walk to Praia da Furadouro. All year round, we have comfortable temperatures; 300 days of sunshine and pure Atlantic Ocean air.

Furadouro has a charming historic center. You will find superb local restaurants that serve Portuguese and International dishes for great prices. Not to mention the grilled fish plates that arrived in the morning and were just caught from the local fishermen in the sea. Cozy cafés, fancy beach bars, delicious ice cream parlors and crèpe stands, as well as a sparkling nightlife; it is all just a stone’s throw away walking or by bike from the resort.

Virgin beaches

Just south of Porto lies Furadouro, a small seaside village with kilometers of virgin beaches and one of Portugal’s most secret destinations. You will dive into a world of yoga, fluidity, fresh salty air, and Portuguese tranquility. Balance body and mind and live a slow life.


A healthy and rich breakfast buffet is served outside on the sunny terrace or inside the cozy lounge area. Fresh fruit, selection of cereals, vegan raspberry oat porridge, eggs, warm bread from the bakery with sweet spreads, local cheese and ham, juices, fruit infused water, coffee, cappuccino, soy milk and assorted teas, is what you can expect to be served up with a smile! Use the common kitchen to prepare your own meals, as well as the outdoor barbecue facilities.

The following meals are included:

  • Breakfast

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Lactose Free
  • Whole food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Cultural treasures

Here in the North of Portugal you will still find hidden and secret places for sightseeing. Away from tourist crowds and with authentic people. Return with forever travel memories. Start from the Lodge to your personal Portuguese culture journey. All recommended spots are easily reachable by train, car or bike.


Porto is a Unesco World Heritage and Best European Tourism Destination. You can avoid the traffic and parking troubles by taking off to your city adventure from the lodge. The train from Ovar brings you directly to the City Center, where nightlife is epic. You will find friends for one night or even for a lifetime.


Known as the Portuguese Venice and a must-see in our region. Jump on a moliceiro and cross the river channels, watch the art nouveau houses, and try ovos moles. Don’t leave us without having experienced this special place.


One of the best places to see Portuguese tiles and the nationwide famous Carnaval. Just behind the lodge.


Furadouro is a lively seaside village with a charming historic center. You will find superb local restaurants that serve Portuguese and International dishes for great prices. Cozy cafés, fancy beach bars, delicious ice cream parlors, and sparkling nightlife. It is all just a stone’s throw away.

Ria De Aveiro

In the Province Ovar everything lives around these 47 kilometers of water parallel to the sea. A network of canals and islands, its waters are home to Flamingos and heaps of rare birds species.

Churches Of Válega And Cortegaça

True masterpieces of tile painting art and one of the most impressive churches in Portugal. At sunset, they are particularly beautiful, bathed in sunlight. Golden temples that shine in fantastic multi colors, framed by majestic palm trees.

Santa Maria Da Feira

Historical medieval town hosting one of the most beautiful castles in Portugal. A visit inside the stone walls and the fantastic views are worth it all year around. Every year in August, streets are filled with knights, merchants, fire eaters, and jugglers when the Feira da Medieval takes place.

Stand Up Paddle (50 EUR)

Enjoy a day out on flat waters and paddle through the Nature Reserve, the Lagoon of Aveiro. The tide will help us to move forward with less effort while we can spot flamingos and other animals in the wild. SUP is easy and allows you to enjoy the water in a different way.

Surf lessons (40 EUR)

Join the surf classes in the morning and experience the Ocean in a safe way. Golden Waves Surf Lodge surf teachers are all certified and your best buddies in the water. They have pristine blue flag beaches just in front of the house, so don't miss this opportunity!


Professional deep tissue massage treatments (50 EUR per hour).

What's included

  • 2 nights accommodation in ocean lodge
  • Daily breakfast buffet
  • 2 days surf lessons, 4 hours pure surf
  • Transport to best surf spots
  • Unlimited use of surfboards & wetsuits
  • 2 x yin yoga sessions included material
  • Fully equipped kitchen for self-catering
  • Access to swimming pool and sports area
  • Mountain bikes
  • Pick-up from local train station Ovar
  • Drinking water and teas
  • Wi-Fi

What's not included

  • Transfer to the lodge

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Porto Airport (OPO). Easy and economic public transfer (5 EUR) or private airport transfer (60 EUR) is available upon request.

Airport: Francisco de Sá Carneiro Airport Airport transfer available: Francisco de Sá Carneiro Airport (US$66 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Quality of activity
3 days / 2 nights
from --

This vacation is available from April to October. You can arrive at any day of the week.


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