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Bliss out in Bali which is a beloved destination renowned for its enchanting mixture of healing spa treatments, refined artistic culture and unique spiritual heritage, sacred temples with colourful daily ceremonies, friendly locals, warm Indian Ocean waters, and endless coastline of tropical beaches. Spend your week rejuvenating with daily yoga and meditation sessions, plus a selection of Bali’s best cultural and wellness activities. Treat yourself with pool side lounging, laughing with new friends, deliciously healthy gourmet meals, and unlimited hours of pampering spa treatments.
Be transported to a softer, gentler world at the quietly elegant property. Fondly named the ‘Goddess Sanctuary’, the traditional style villa is full of fanciful feminine details. With their own onsite spa and open air yoga shala, the Bali Goddess Sanctuary is truly a place where you can relax and retreat. Enjoy kicking off your shoes and lounging in a private haven that captures the timeless essence of island tranquility.
Each room is individually decorated in ‘barefoot chic’ decor that reflects the love of the exotic cultural history of Bali and Asia. All bedrooms are fully air-conditioned, while the open and airy living spaces spill seamlessly into the colourful foliage of the surrounding gardens and capture the balmy Indian Ocean breeze.
You’ll feel totally at ease in your yoga retreat ‘oasis of bliss’, with every bedroom having all the modern comforts you need to enjoy your stay—from daily fresh cotton linens, an iPod dock stereo, hair dryers, and the custom blended spa products for you to enjoy.
This yoga retreat has been created to be experienced as a holistic week that heals body, mind, and spirit. At the core of the retreat program are daily yoga and meditation sessions in the morning and afternoon.
Throughout the week, you explore poses and traditional yoga practices that will enliven and strengthen your body’s 7 chakras, that are known in the yoga philosophy as the body’s energy centres. Working from the base up to the crown chakra each day will clear out old energy and support the holding of a new higher level of consciousness and awakening of your inner goddess!
Daily yoga and meditation sessions are offered each morning and afternoon in the open air yoga shala, set amid the lush tropical frangipani gardens that are adorned with sacred statues of the ancient yoga tradition.
Goddess Retreats welcomes all levels of experience by offering yoga for beginners as well as advanced yogis; teachings are shared in a supportive environment that invites exploration and encourages personal growth during the women’s only yoga retreat.
Yoga is beneficial and can be enjoyed by all women, no matter what age, size or fitness level. Goddess Retreats tailors the yoga programs to your personal needs with the highly experienced yoga teacher who can provide modifications for each yoga pose (asana) to suit everyone’s ability.
Whether you are a beginner, or have been practicing for years, the yoga teacher will help you find a new level of inner balance, physical strength, and mobility in each class.
The women’s yoga classes also explore a variety of yoga traditions, so that you can be introduced to styles of yoga you may not have experience before. Explore the opportunity to immerse yourself fully into the deep and vast philosophy of yoga.
Goddess Retreats offers a range of transformational Vinyasa flow classes that encourage growth and positivity through an engaging light-hearted atmosphere where anything is possible.
Classes may include; Vinyasa Flow, Slow Flow, Yin yoga, meditation, yoga Nidra, Partner yoga, and workshops. The classes aim to balance all of the elements with some traditional teachings from the yoga sutras and modern yogic philosophy that can be applied to today’s modern woman.
By using chakra yoga to keep the energy centers of your body open and balanced, you can attain optimal health and function at your fullest potential. Chakras are energy centers in your body that affect you physically, emotionally, and spiritually and are located from the base of your spine up to the crown of your head. Chakra yoga uses a series of Hatha yoga poses, visualization, and breathing techniques to help you bring balance to each of the Chakra locations in your body.
An invigorating and dynamic class involving a continuous series of flowing postures characterized by rhythm, breath, and sweat! Go at your own pace and be prepared for a fun, challenging practice set to a funky soundtrack. This practice allows you the space and time to explore your body in the poses enhancing your strength, flexibility, balance, and endurance. It’s perfect for anyone and everyone.
Bring balance to your body with this deep opening style of yoga practice. Yin yoga is designed to restore your tired, sore muscles by gently and slowly working the connective tissue by holding poses for an extended period of time. This Yin style of yoga compliments any type of physical activity especially surfing and is a great way to balance out the Yang in our everyday lives.
Offers a gentle, guided introduction to Vinyasa flow. Take the time to slow down and master the key posture transitions while developing your core upper body strength. This class is ideal for beginner, or the more advance students looking to fine tune their practice.
Yoga Nidra means yogic sleep. Yoga Nidra is one of the deepest forms of meditations, leading awareness through many levels of mental processes to a state of profound stillness and insight.
Be guided through various meditation techniques and promote a more peaceful internal environment making space for healing, creativity, stillness, intuition, and connection. Meditation is the most effective way to cultivate a happy life. Learn how to transcend the ego and start to quieten the busyness of the mind. Focusing on a different meditation techniques each time to helps you develop your own home practices after you leave.
The warmth of the tropics provides the perfect space to deepen stretches and help the body to detoxify and come alive through a series of ancient poses. Well rounded engaging challenging classes in a safe supportive environment.
Goddess Retreats doesn’t believe that you need to hide away on a lonely mountain top or stark ashram to enjoy a truly transformational yoga retreat. This private yoga retreat oasis is tucked away within Bali’s chic playground of Seminyak, with great care having been taken to create a serene pampering space fit for a Goddess!
Peaceful and serene, the spa retreat property lies within walking distance to Bali’s best boutique shopping district, world class restaurants, beach clubs, and other attractions where you can wander to find wonderful adventures in addition to your scheduled retreat activities.
Forget about deprivation diets, fasting, or completely raw food meals! On your health journey at Bali Goddess Retreats, you will learn a whole new approach to enjoying food, while gently cleansing and rebalancing your body along with delighting your taste buds!
The guests’ dining experience while on the Bali Yoga Retreat has been such a highlight that it has often been joked that it should be called “Gourmet Goddess” Retreats!
What sets them apart as one of the the world’s favourite women’s health retreats, is that they take the time to go that extra bit further for the guests with the menu. Rather than serving banquet style meals as is the general standard on group retreats, they are able to tailor each dish to the guests’ personal tastes and dietary health requirements.
They hand make and pick everything that goes on the table and that is reflected by meals bursting with flavors and high nutritional content. The healthy retreat menu focus is on freshness and flavour! The food runs the scope from pure comfort to globally inspired cuisine. It is a culinary journey that is led with passion and fun as they present fresh new menus daily.
The food philosophy is based around the belief that Mother Nature knows best. While they don’t believe in a totally raw food menu, they do believe in the benefits of low human intervention food, where the food has undergone no (or minimal) changes from its place in nature to your plate. For example, a piece of sweet potato on your plate may have been steamed or roasted but is still recognizable as a sweet potato the way it came from the Earth. Too many eating plans today have lost this simple, yet essential philosophy.
The menu has been crafted to gently detox your body and complement your yoga and health program. They also tailor the menu for each retreat to suit the dining preferences of the guests whenever possible.
Spark your spirit as you spend the day exploring the best of Bali or enhancing your own personal wellbeing. Goddess Retreats offers you the freedom to customise your yoga retreat, so you can enjoy your healthy holiday just the way you like it!
At Bali Goddess Retreats, the spa is a sanctuary for women seeking a place to de-stress, detox, and renew their inner and outer beauty. Surrender yourself to the healing culture of Bali where traditional treatments and therapies have been used for centuries, handed down from generation to generation.
Here, the restorative properties of the spa treatments are available to you to improve your natural energy and spark your spirit. You will experience a deep sense of serenity as you plunge into your spa pampering journey.
Your retreat package includes unlimited hours of spa treatments that can be taken at your leisure. All of your spa pampering can be enjoyed in-house at the Goddess Retreat Spa, so you can truly relax into your spa and wellness treatments without even having to leave the villa sanctuary.
Additionally, your retreat facilitators will be happy to help you organize any additional alternative therapies, outside the retreat, to address your specific needs in a holistic manner. Goddess Retreats knows some of the best healers on the island and can recommend you to the very best.
With Bali renowned as the healing capital of Asia, there is an abundance of highly skilled and dedicated therapists practicing their healing with total commitment, compassio,n and understanding to assist you on your path to health through detox, release, and nurturing. Note: These services are not included in the retreat package.
Please note that the availability of specific practitioners and treatments may vary during the time of your retreat.
Ngurah Rai International Airport
Please book your flight to arrive at Ngurah Rai International Airport (DPS). Goddess Retreats provides complimentary airport transfers to the retreat between the hours of 11 a.m. to 8 p.m. on the first day of the retreat and 8 a.m. to 3 p.m. on the final day of the retreat.
If you are arriving from or departing to other accommodation in Bali, Goddess Retreats is able to provide complimentary transfers to the following local areas only: Seminyak, Kerobokan, Umalas, Petitenget, and Canggu.
For guest arrivals and departures outside the transfer times and range, it will be necessary to organize your individual transport to or from the retreat at your own expense, which can range from 10 to 35 USD approximately.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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