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Bali Goddess Retreat

Bliss out in Bali which is a beloved destination renowned for its enchanting mixture of healing spa treatments, refined artistic culture and unique spiritual heritage, sacred temples with colourful daily ceremonies, friendly locals, warm Indian Ocean waters, and endless coastline of tropical beaches. Spend your week rejuvenating with daily yoga and meditation sessions, plus a selection of Bali’s best cultural and wellness activities. Treat yourself with pool side lounging, laughing with new friends, deliciously healthy gourmet meals, and unlimited hours of pampering spa treatments.

Highlights

  • Daily guided meditation sessions
  • 3 Bliss Day activities chosen by you
  • Daily yoga sessions in the open air yoga shala
  • Unlimited hours of rejuvenating spa treatments every day
  • Unlimited purified spring water, freshly brewed coffee, or tea
  • Retreat transfers to and from airport and local hotels
  • Scrumptious gourmet cuisine and desserts
  • 6 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


6 days with instruction
Group size: Maximum of 16 participants
Airport transfer included: Ngurah Rai International Airport
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Accommodation

Facilities

  • Gym
  • Spa
  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Concierge desk
  • Dining area
  • Environmentally friendly
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Special menu request
  • Yoga deck
  • Yoga shala
  • Board rental
  • Free Wi-Fi
  • Internet access
  • Ironing / ironing board
  • Tour assistance
  • Wireless internet

Be transported to a softer, gentler world at the quietly elegant property. Fondly named the ‘Goddess Sanctuary’, the traditional style villa is full of fanciful feminine details. With their own onsite spa and open air yoga shala, the Bali Goddess Sanctuary is truly a place where you can relax and retreat. Enjoy kicking off your shoes and lounging in a private haven that captures the timeless essence of island tranquility.

Each room is individually decorated in ‘barefoot chic’ decor that reflects the love of the exotic cultural history of Bali and Asia. All bedrooms are fully air-conditioned, while the open and airy living spaces spill seamlessly into the colourful foliage of the surrounding gardens and capture the balmy Indian Ocean breeze.

You’ll feel totally at ease in your yoga retreat ‘oasis of bliss’, with every bedroom having all the modern comforts you need to enjoy your stay—from daily fresh cotton linens, an iPod dock stereo, hair dryers, and the custom blended spa products for you to enjoy.

Program

This yoga retreat has been created to be experienced as a holistic week that heals body, mind, and spirit. At the core of the retreat program are daily yoga and meditation sessions in the morning and afternoon.

Throughout the week, you explore poses and traditional yoga practices that will enliven and strengthen your body’s 7 chakras, that are known in the yoga philosophy as the body’s energy centres. Working from the base up to the crown chakra each day will clear out old energy and support the holding of a new higher level of consciousness and awakening of your inner goddess!

Daily yoga and meditation sessions are offered each morning and afternoon in the open air yoga shala, set amid the lush tropical frangipani gardens that are adorned with sacred statues of the ancient yoga tradition.

Goddess Retreats welcomes all levels of experience by offering yoga for beginners as well as advanced yogis; teachings are shared in a supportive environment that invites exploration and encourages personal growth during the women’s only yoga retreat.

Yoga is beneficial and can be enjoyed by all women, no matter what age, size or fitness level. Goddess Retreats tailors the yoga programs to your personal needs with the highly experienced yoga teacher who can provide modifications for each yoga pose (asana) to suit everyone’s ability.

Whether you are a beginner, or have been practicing for years, the yoga teacher will help you find a new level of inner balance, physical strength, and mobility in each class.

The women’s yoga classes also explore a variety of yoga traditions, so that you can be introduced to styles of yoga you may not have experience before. Explore the opportunity to immerse yourself fully into the deep and vast philosophy of yoga.

Goddess Retreats offers a range of transformational Vinyasa flow classes that encourage growth and positivity through an engaging light-hearted atmosphere where anything is possible.

Classes may include; Vinyasa Flow, Slow Flow, Yin yoga, meditation, yoga Nidra, Partner yoga, and workshops. The classes aim to balance all of the elements with some traditional teachings from the yoga sutras and modern yogic philosophy that can be applied to today’s modern woman.

Chakra awakening and balancing

By using chakra yoga to keep the energy centers of your body open and balanced, you can attain optimal health and function at your fullest potential. Chakras are energy centers in your body that affect you physically, emotionally, and spiritually and are located from the base of your spine up to the crown of your head. Chakra yoga uses a series of Hatha yoga poses, visualization, and breathing techniques to help you bring balance to each of the Chakra locations in your body.

Vinyasa Flow

An invigorating and dynamic class involving a continuous series of flowing postures characterized by rhythm, breath, and sweat! Go at your own pace and be prepared for a fun, challenging practice set to a funky soundtrack. This practice allows you the space and time to explore your body in the poses enhancing your strength, flexibility, balance, and endurance. It’s perfect for anyone and everyone.

Yin yoga

Bring balance to your body with this deep opening style of yoga practice. Yin yoga is designed to restore your tired, sore muscles by gently and slowly working the connective tissue by holding poses for an extended period of time. This Yin style of yoga compliments any type of physical activity especially surfing and is a great way to balance out the Yang in our everyday lives.

Slow Vinyasa

Offers a gentle, guided introduction to Vinyasa flow. Take the time to slow down and master the key posture transitions while developing your core upper body strength. This class is ideal for beginner, or the more advance students looking to fine tune their practice.

Yoga Nidra

Yoga Nidra means yogic sleep. Yoga Nidra is one of the deepest forms of meditations, leading awareness through many levels of mental processes to a state of profound stillness and insight.

Meditation

Be guided through various meditation techniques and promote a more peaceful internal environment making space for healing, creativity, stillness, intuition, and connection. Meditation is the most effective way to cultivate a happy life. Learn how to transcend the ego and start to quieten the busyness of the mind. Focusing on a different meditation techniques each time to helps you develop your own home practices after you leave.

The warmth of the tropics provides the perfect space to deepen stretches and help the body to detoxify and come alive through a series of ancient poses. Well rounded engaging challenging classes in a safe supportive environment.

Retreat location

Goddess Retreats doesn’t believe that you need to hide away on a lonely mountain top or stark ashram to enjoy a truly transformational yoga retreat. This private yoga retreat oasis is tucked away within Bali’s chic playground of Seminyak, with great care having been taken to create a serene pampering space fit for a Goddess!

Peaceful and serene, the spa retreat property lies within walking distance to Bali’s best boutique shopping district, world class restaurants, beach clubs, and other attractions where you can wander to find wonderful adventures in addition to your scheduled retreat activities.

Unique features

Activities

  • Gym
  • Spa
  • Swimming pool (outdoor)

General

  • Air-conditioned rooms
  • Concierge desk
  • Dining area
  • Environmentally friendly
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Special menu request
  • Yoga deck
  • Yoga shala

Services

  • Board rental
  • Free Wi-Fi
  • Internet access
  • Ironing / ironing board
  • Tour assistance
  • Wireless internet

Food

Forget about deprivation diets, fasting, or completely raw food meals! On your health journey at Bali Goddess Retreats, you will learn a whole new approach to enjoying food, while gently cleansing and rebalancing your body along with delighting your taste buds!

The guests’ dining experience while on the Bali Yoga Retreat has been such a highlight that it has often been joked that it should be called “Gourmet Goddess” Retreats!

What sets them apart as one of the the world’s favourite women’s health retreats, is that they take the time to go that extra bit further for the guests with the menu. Rather than serving banquet style meals as is the general standard on group retreats, they are able to tailor each dish to the guests’ personal tastes and dietary health requirements.

They hand make and pick everything that goes on the table and that is reflected by meals bursting with flavors and high nutritional content. The healthy retreat menu focus is on freshness and flavour! The food runs the scope from pure comfort to globally inspired cuisine. It is a culinary journey that is led with passion and fun as they present fresh new menus daily.

The food philosophy is based around the belief that Mother Nature knows best. While they don’t believe in a totally raw food menu, they do believe in the benefits of low human intervention food, where the food has undergone no (or minimal) changes from its place in nature to your plate. For example, a piece of sweet potato on your plate may have been steamed or roasted but is still recognizable as a sweet potato the way it came from the Earth. Too many eating plans today have lost this simple, yet essential philosophy.

The menu has been crafted to gently detox your body and complement your yoga and health program. They also tailor the menu for each retreat to suit the dining preferences of the guests whenever possible.

  • Delicious healthy meals tailored to your individual taste and health requirements: vegetarian, vegan, gluten-free, dairy-free, sugar-free, low-carb, paleo friendly, plus any allergies.
  • No dishes are repeated in our daily changing menu where every meal is a highly anticipated event to see what delicacies will be enjoyed.
  • Delightful breakfasts that are wholesome while wonderfully satisfying for an active day of yoga and adventure.
  • Scrumptious lunches and dinners that will take you on an delicious culinary journey.
  • Endless purified spring water, fresh brewed coffee, and a variety of teas available at all times.
  • Freshly cut fruit platters, juices, and smoothies made upon request.

The following meals are included:

  • Breakfast
  • Lunch
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Lactose Free
  • Paleo diet
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Spark your spirit as you spend the day exploring the best of Bali or enhancing your own personal wellbeing. Goddess Retreats offers you the freedom to customise your yoga retreat, so you can enjoy your healthy holiday just the way you like it!

Choose 3 out of the listed activities below (included in the price):

  • Connect with yourself and wonderful Bali energy with the Traditional Balinese Guided Meditation Tanah Lot Tour
  • Discover the Sacred Art of Indonesian Batik Printing in Ubud, Bali
  • Enjoy a relaxing Downhill Bicycle Tour from a mountain lake through Balinese Rice Fields and Villages of Ubud with lunch overlooking rice fields
  • Explore Bali’s Jungle Interior while White Water Rafting through Ancient Gorges with lunch overlooking rice fields
  • Learn to cook Traditional Indonesian Cuisine at Tugu Hotel with lunch in their authentic style ‘Warung’
  • Enjoy a Jewellery Class with a Master Silversmith and explore Ubud Markets or Monkey Forest, with lunch in one of Ubud’s most-loved cafes
  • Explore the colourful life under Bali’s tropical Indian Ocean on a day’s Snorkelling Adventure
  • Relax like a celebrity on a Private Lagoon Beach Club Getaway
  • Learn to Stand Up Paddle (SUP) in a tropical lagoon or take it to the next level by riding waves
  • Or take Stand Up Paddle to the next level with SUP Yoga in the beautiful Sanur Bay
  • Immerse yourself in an exotic shopping day as you discover the colourful sights and sounds on our Balinese Market Tour
  • Enjoy a day of Surf Instruction or Surf Guiding
  • Discover native Balinese plants on a Ubud Botanical Tour then craft natural (and edible) beauty products
  • Deeply pamper yourself with our extra special Goddess Bliss Spa Package

Spa treatments

At Bali Goddess Retreats, the spa is a sanctuary for women seeking a place to de-stress, detox, and renew their inner and outer beauty. Surrender yourself to the healing culture of Bali where traditional treatments and therapies have been used for centuries, handed down from generation to generation.

Here, the restorative properties of the spa treatments are available to you to improve your natural energy and spark your spirit. You will experience a deep sense of serenity as you plunge into your spa pampering journey.

Your retreat package includes unlimited hours of spa treatments that can be taken at your leisure. All of your spa pampering can be enjoyed in-house at the Goddess Retreat Spa, so you can truly relax into your spa and wellness treatments without even having to leave the villa sanctuary.

What’s in store for you?

  • Aromatherapy Alchemy Massage
  • Goddess Glow Facial
  • Natural Body Scrub
  • Sun-Kissed Skin Treatment
  • Jet Setter Massage
  • Divine Goddess Exfoliating Body Scrubs
  • Heavenly Hair Spa
  • Twinkle Toes Massage
  • Serenity Top-to-Toe (a most-loved treatment)
  • Glam-icures (manicure of pedicure)

Extras

Additionally, your retreat facilitators will be happy to help you organize any additional alternative therapies, outside the retreat, to address your specific needs in a holistic manner. Goddess Retreats knows some of the best healers on the island and can recommend you to the very best.

With Bali renowned as the healing capital of Asia, there is an abundance of highly skilled and dedicated therapists practicing their healing with total commitment, compassio,n and understanding to assist you on your path to health through detox, release, and nurturing. Note: These services are not included in the retreat package.

  • Naturopathic Cleansing Therapy
  • Lymph Drainage Massage
  • Craniosacral Therapy
  • Oxygen Therapy
  • Live Blood Analysis and Sanum Therapy
  • Bioresonance Therapy
  • Hair Mineral Analysis
  • Neural Therapy
  • Medical Beauty and Aging Treatments
  • Osteopathy
  • Chiropractic Therapy
  • Meridian Therapy and Energy Balancing
  • Homeopathy
  • Acupuncture
  • Reiki Energy Healing
  • Balinese Healing Treatments
  • Tarot Card / Psychic Readings

Please note that the availability of specific practitioners and treatments may vary during the time of your retreat.

What's included

  • Daily yoga sessions in the open air yoga shala
  • Daily guided meditation sessions
  • Unlimited hours of rejuvenating spa treatments every day – with your choice of massages, facials, mani / pedis, hair treatments and more (during spa operating hours and subject to appointment availability - treatments can be booked upon arrival)
  • Choose 3 Bliss Day activities (see the choices under Things to do)
  • Experienced retreat facilitators available 24/7 to ensure you have a wonderful holiday
  • 6 nights accommodation (private rooms with large queen size bed or shared rooms with two double beds with custom Goddess Retreats amenities)
  • Retreat transfers to and from airport and local hotels
  • Pre and post retreat booking service – available for women who wish to spend more time in Bali
  • Scrumptious gourmet cuisine – 16 delicious healthy meals including breakfasts, healthy lunches, and decadent hor d’oeuvres,
  • Dinners and desserts made with love by the resident chefs (2 meals not included so that the guests can enjoy sampling some of Bali’s fantastic dining experiences)
  • Unlimited purified spring water, freshly brewed coffee, or tea and made to order fruit plates, juices, and smoothies
  • Complimentary local telephone calls
  • Complimentary Wi-Fi internet access
  • Complimentary late check out provided till 3 p.m.
  • Concierge service provided
  • Luscious room amenities including guest kimono robes and hairdryers
  • Daily housekeeping service
  • Complete yoga equipment including mats, bolsters, straps, blocks, and eye masks
  • Complimentary copy of the Bali Goddess Retreats Wellbeing Guide that includes signature dish recipes, nutritional notes, and sustainable holistic health guidance
  • Nightly Inspiration Cards with turn down service
  • Freshly baked healthy homemade cookies and fruit baskets provided daily
  • Custom blended bathroom spa products
  • Bali Goddess t-shirt
  • Stylish eco-friendly canvas tote
  • Bali Goddess beach sarong
  • Travel with a company that is annually awarded Trip Advisors Cerificate of Excellence for consistently exceeding the guests’ expectations

What's not included

  • Other activities not included in the package
  • 2 dinners

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Goddess Retreats provides complimentary airport transfers to the retreat between the hours of 11 a.m. to 8 p.m. on the first day of the retreat and 8 a.m. to 3 p.m. on the final day of the retreat.

If you are arriving from or departing to other accommodation in Bali, Goddess Retreats is able to provide complimentary transfers to the following local areas only: Seminyak, Kerobokan, Umalas, Petitenget, and Canggu.

For guest arrivals and departures outside the transfer times and range, it will be necessary to organize your individual transport to or from the retreat at your own expense, which can range from 10 to 35 USD approximately.

Airport: Ngurah Rai International Airport Airport transfer included: Ngurah Rai International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
7 days / 6 nights
from --
Limited time discount

The prices include a limited time discount of 700 USD per person.

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