Frederica is a Portuguese yoga teacher whose yoga journey began in Lisbon in 2014 when she began practicing Ashtanga Vinyasa yoga. At the time she was a lawyer and had been for almost 8 years, but she always had the sense that something was missing. Yoga had an immediate impact on her, so much that she decided to quit her job and the financial security that it gave her, to follow my passion for this practice and to dive into the unknown.