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Join this retreat specially designed to detox your body and deepen your spiritual yoga practice in beautiful Jamaica. This retreat is ideal for you if you want to enhance your personal health and well-being by detoxifying your body and submerging in a peaceful detoxifying environment. If you want to start eating healthy but feel hard to stop bad habits or your mind is too distracted for meditation, you will learn about nutrition and healthy habits. You will feel renewed and rejuvenated.
The Go Natural sanctuary can accommodate up to 12 people, either on a dorm room, a private room, or a seafront villa. All accommodations have private or shared bathroom, hot water, fans, beds with mosquito nets, towels, and daily cleaning service, organically motivated design featuring Caribbean cool colors with woods, organic handmade furniture, and meditative photographs that will make you feel relaxed.
The Go Natural sanctuary also has a shared space for all guests that includes a dining area, a living room, a massive garden with hammocks, Wi-Fi, housekeeping, purified water, 24/7 available security guard, and a meditation pyramid. The property is beautifully landscaped with flowers and palm trees, great for meditation or chilling in the hammocks.
Go Natural sanctuary is not a luxury resort, it is a meditative space in priceless nature environment that welcomes you as an integral human being, more than just a customer, where you can truly be yourself, and feel genuinely cared for.
The sunrise villa has one bedroom with private bathroom, stunning sea views, and can be set with up to three beds to accommodate up to three persons.
The enlightenment room is a private room with shared bathroom that can be set with one or two beds to accommodate up to two persons.
The sunbeam room has a comfortable sunny room, shared bathroom, and it can be set with one or two beds to accommodate up to four persons.
The harmony room is a private room with private bathroom that can be set with one or two beds to accommodate up to two persons.
The irie dormitory is a fresh green accommodation with happy reggae colors that host comfortable bunk beds that can accommodate up to five persons.
During this retreat, you will be able to revitalize your body and soul, boost your health and immune system, relax, lose weight, detox, and de-stress while on this yoga vacation. You will be treated to healthy organic meals and drinks, herbal teas, fresh coconut water and super-food smoothies. There will be also many opportunities to try exotic activities such as snorkeling, horseback riding, waterfalls, surfing, hiking, rafting, and many more.
Go Natural retreats are all about slowing down and getting back into balance. They cater to the needs of each individual as a whole being and provide an oasis of tranquility and rejuvenation through yoga for mind and body awareness trough healthy food and herbal teas in a priceless natural environment.
Their aim is not only to teach you yoga while you are in this retreat, but also to show you how to bring more yoga and healthy living practices into your everyday life. Go Natural will provide you a yoga plan and healthy tips for your daily routines.
Go Natural has prepared a yoga program that will suit your level, from beginner to intermediate for balance, immune system boost, weight loss, and concentration. The yoga sessions are based on Hatha, Kundalini, and Yin yoga. The classes usually will take place on the yoga platform facing the ocean or on the roofed yoga ashram. Usually, there will be two classes a day; one during the morning sunrise and another during the evening sunset, but it can vary.
Sometimes they host special guests like yoga gurus from India, Yogi masters from all around the world, Ayurveda experts, spiritual guides, and meditation experts. They will share with you all the knowledge they have gathered to give you a different idea on how to live a healthier and happier life even in a fast paced society; changes that you can make in little habits, tricks for improvement, and yoga practices that are just so good for everyone and have the power to improve your quality of life.
Once you are happy, the world is becoming a better place and the Earth heals through you. The yoga sessions will be tailored to meet your needs. They can work specifically on your issues (back pain, weight loss, hips openers, insomnia, and others), so that you will get the most out of your time during this retreat.
Different yoga techniques will be introduced and different meditation techniques as well so that you can find the one that fits you most. They will make a special custom-made plan for you to continue it afterward, so that your time here becomes a true life improving this experience. You will be provided with yoga mats and props. Beginners, new, and intermediate yogis are welcomed on this retreat.
The master cleanse treatment is a powerful spiritual detox that has been used by ancient civilizations. Mayans and Aztecs used this cleanse method for spiritual and healing purposes. These days, Master Cleanse is described as a detox and weight loss method, which is truth, but there is much more to that. Spiritual guidance and soft yoga exercises and meditations make the whole cleanse a life changing experience.
During this master cleanse retreat you will only drink special lemonade, made with maple syrup, cayenne pepper and lemon, plenty of water, herbal teas, and for the ones who want to make the most of it, warm water with salt to clean everything from the intestines. There is no food during this retreat. There will be gentle yoga sessions to help the detoxification process and meditations for spiritual elevation.
You will also be treated to a detoxifying massages, to enhance the detoxification process. This Master Cleanse retreat is fully guided by spiritual teachers and takes place in a natural stress free environment, to make the experience nice and comfortable for you.
One excursion to a waterfall and one beach trip are included in this retreat.
Go Natural Sanctuary is located in the parish of Portland, Long Bay; the nicest and purest part of Jamaica. They are directly on the seaside; an oasis for your mind and soul with fantastic ocean views and surrounded by gorgeous green nature. It is a quiet and safe area where the only sounds you will hear are singing birds and the ever flowing voice of the ocean.
Long Bay beach It's one of the most beautiful virgin beaches with kilometers of fine white sand and it is located just three minutes away to a walking distance in fishermen village Long Bay. The parish of Portland, on Jamaicas East Coast is one of the most beautiful places on the island. With its stunning and warm blue waters, romantic coves, virgin beaches, breathtaking panoramic views, and waterfalls, it is not a tourist area and you will be far away from the rush, stress, and hustle of the city.
You will have a chance to meet locals, walk around and enjoy amazing wild nature and the pulsing culture of sweet Jamaica. Jamaica is described as the most beautiful island in the Caribbean; the enchanting jewel with sugar-white beaches, majestic waterfalls, charming houses, breathtakingly beautiful mountain peaks and tropical flora; all of it accompanied by the sensual beat of reggae.
During this master cleanse detox retreat, you will not be served any meals. You will only drink special lemonade, made with maple syrup, cayenne pepper and lemon, plenty of water, herbal teas, and for the ones who want to make the most of it, warm water with salt to clean everything from the intestines.
Whenever you are not doing yoga, you can relax or read a book in a hammock (Go Natural has a library with books about yoga, healing, and wisdom topics). You can also swim in the sea or sunbath at the beach. There are workshops and consultations taking place at Go Natural, all oriented on natural and healthy living.
Making homemade face masks and body scrubs, learning about healing herbs and making tea, making homemade cosmetics, Ayurveda knowledge workshops, nutrition talks, and debates will be also available. They can also arrange a variety of exotic trips and activities such as trips to waterfalls, Blue Lagoon, Frenchman cove, snorkeling, horseback riding, rafting, and much more.
Relax all your body and all your muscles. A professional massage therapist will give you the massage of your choice fro an additional cost. You may chose Thai massage, pressure points massage, deep tissue massage, or Swedish massage. Pamper yourself to an amazing outdoor massage with the sound of the sea and just relax. Go Natural prepares homemade face masks and body scrubs for your natural spa experience!
Please book a flight to arrive at Norman Manley International Airport (KIN). The organizer will pick you up from the airport. The pick-up is included in the price. Your pick up will be arranged according to your itinerary. Airport transfers can be also arranged at different times but it might attract extra charges.
A driver will be waiting for you at the airport with a fresh coconut to start your tasty experience, and will bring you safely into the retreat center. The road goes along the coastline of Jamaica and has epic views.