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7 days Top of the Mountain Yoga Retreat, Zillertal, Austria

Mountain Outdoor & Yoga Retreat in Austria

After great times during the first globeseekers TOP OF THE MOUNTAIN retreat last year, we are looking forward to two retreats in June and August 2018 at this breathtaking location that Chris’s great grandfather built up and that his uncle's family runs now.

Our globeseekers Outdoor and Yoga Retreats in Zillertal, Tyrol, Austria combine outdoor sports with different types of Yoga. They are for someone who just wants to let go, recharge energy, be active in nature & simply relax and have fun. No matter which Yoga level or sportive skills, everyone is welcome!

After a time with a well-balanced diet, combined with yoga, outdoor activities, and relaxation in nature you will feel energized and inspired to try new things.

Meet the instructors

Denise & Christian
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Highlights

  • Guided meditations
  • Daily Ashtanga Vinyasa classes
  • Enjoying activities like hiking or canyoning
  • Introduction to Yoga Philosophy and health coaching
  • Exploring the mountainous area, climbing, bouldering (indoor and outdoor)
  • Wellness area with sauna, hot tub, cooling off tub and relaxation room
  • Photo / video documentation for you as a lovely memory
  • Daily healthy meals with a stunning view
  • Acro / Partner yoga practice
  • 7 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


7 days with instruction in English
Spoken languages: German, English
The maximum participants in the group is 15
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Accommodation

You will be staying in the Gschösswandhaus, a mountain restaurant at 1800m a.s.l. above Mayrhofen, in a perfect spot for letting go with a breathtaking view on the Zillertaler mountains. A side of the skiing area Penken in Mayrhofen you can reach the Hotel with the cable car or by car in summer. You can choose between private or shared rooms and relax in the sauna.

Program

Globeseekers will show you the most beautiful spots and combine the active and relaxing program perfectly with the yoga classes. You will have daily yoga classes, different daily outdoor activities and healthy meals. On different days during the retreat you will integrate special activities like a bonfire with guitar music, Yoga Philosophy and introduction to health coaching, Acro yoga / Partner yoga and more.

Included excursions

Excursion to a lake / the canyon and explore the mountains and valleys in the area.

Instructors

Denise Dieling
Yoga Alliance International (Ashtanga Yoga, Vinyasa Yoga)
Denise is a Yoga Alliance certified Ashtanga Vinyasa and Yin Yoga teacher. She has been teaching Yoga around the world for the past years and together with Chris built up their idea and passion to share with others through globeseekers. She is also a certified health coach, incorporating her knowledge and passion during the retreats in the areas nutrition, healthy cooking but also balance & mental health, looking at your individual balance in life, learning and growing with each other in group talks during Yoga Philosophy and Health Coaching.
Christian Mitterer
Yoga Alliance International (Ashtanga Yoga, Vinyasa Yoga)
Chris is a Yoga Alliance certified Ashtanga Vinyasa and Yin Yoga teacher and Thai Yoga Massage Therapist. Being born in Austria, the mountains are his playground. He loves nature and outdoor sports, snowboarding, hiking, climbing, bouldering and surfing. The self-practice and sharing different Yoga Styles and Acro Yoga, combined with mindfulness and healthy eating are important to him. With globeseekers he’s able to share his passions with people from around the globe. As unique memories for the participants he is creating video- and photo material during the retreats.

Retreat location

This location is just unreal, when you wake up to this view, practice Yoga, enjoy breakfast, activities and other courses, relax in the wellness area and end the day with delicious organic homemade food and stargazing. You will recharge and gain new energy. You stay literally on top of the mountain at the Gschösswandhaus, a mountain restaurant and hotel at 1800m above sea level in a perfect spot for letting go.

Unique features

Activities

  • Cycling
  • Hiking
  • Massage
  • Mountain walking
  • Rock climbing
  • Sauna
  • Spa
  • Stargazing
  • Zip lining
  • Paragliding

General

  • Balcony
  • Environmentally friendly
  • Fireplace
  • Garden
  • Lake
  • River
  • Terrace

Services

  • Free Wi-Fi
  • Parking lot
  • Tour assistance

Food

Healthy, vegetarian, yummy food like fresh vegetables, salads, mountain cheese and much more deli from the region. The Breakfast consists of oatmeal, homemade wholegrain bread, veggie spreads, nuts, fruit salad, yogurt, honey, coffee and tea. For lunch you can take snacks like fruits and bread at breakfast. For dinner you will have a surprise.

The following meals are included:

  • Breakfast
  • Brunch
  • Dinner
  • Snacks
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Whole food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Canyoning and rafting
  • Climbing and bouldering
  • Hiking
  • Paragliding
  • Relaxing in the wellness area
  • Rafting
  • Slacklining
  • Swimming in the lake
  • Visiting a glacier lake and the highest alpine reach bordering to Italy
  • Jumping or dipping your feet after a hike in a lake nearby
  • Climbing in the area with a view over the valley
  • Collecting blue berries
  • Visiting Mayrhofen, a typical Austrian village

Spa treatments

There is a wellness area with Sauna and Relaxation Area. You can book healing massages and Thai massages there.

What's included

  • 7 nights accommodations
  • 8 days healthy meals
  • Bonfire and good atmosphere
  • Daily Yoga classes (Ashtanga Vinyasa or Yin Yoga for all levels)
  • Guided Meditation & Mindfulness
  • Guided Thai massage
  • Yoga Philosophy and Health Coaching
  • Introduction to Acro / Partner yoga
  • Linens and towels
  • Photo-video documentation for you as a lovely memory
  • Sauna

What's not included

  • Travel expenses, flights and travel insurance are not included in the price.

How to get there

globeseekers will send you an email with information for packing and other useful things and also the directions. They will invite you to their globeseekers community group to coordinate rides and arrivals with the others.

Cancellation Policy

  • A reservation requires a deposit of 15% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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