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7 Days globeseekers Outdoor & Mountain Yoga Retreat Austria

Mayrhofen

Mountain Outdoor & Yoga Retreat in Austria

Expert tip: This is one of the most popular yoga retreats offered in Austria.

Globeseekers mountain summer journeys in the beautiful Austrian Alps are a perfect way to recharge, connect & explore with a mix of activities in nature like hiking, swimming, climbing or canyoning, a variety of Yoga styles & other courses like Thai Massage and Qi Gong to try out combined with wellness & healthy food.

Watch their video to get the best impression of what awaits you in your globeseekers summer retreat 2019!

Meet the instructors

Denise & Christian
Read more

Highlights

  • Acro / Partner Yoga Introduction
  • Guided Meditation and Mindfulness
  • Yoga philosophy and health coaching
  • Daily yoga (Ashtanga Vinyasa / Yin Yoga for all levels)
  • Climbing (classes for different levels, material can be rented)
  • Swimming in a lake or exploring the canyon (weather dependent)
  • Accommodation in a typical Austrian house surrounded by mountains, waterfalls, rivers, forests and rocks
  • Local, organic, healthy, organic food
  • Canyoning or Rafting with a guide
  • Hiking with breathtaking views
  • Photo-/ Video documentation
  • Guided Thai massage Intro
  • Bonfires & Slacklining
  • Wellness Area

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


7 days with instruction in English
Spoken languages: German, English
The maximum participants in the group is 14
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Accommodation

Check-in Time:
15:00
Check-out Time:
12:00

Facilities

  • Sauna
  • Spa
  • Steam room
  • Barbeque facilities
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Luggage room / storage
  • Terrace
  • Yoga deck
  • Yoga studio
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Wireless internet

Depending on the time frame you choose, you will be staying in one of our two retreat locations, the TOP OF THE MOUNTAIN or the MOUNTAIN & SOUL, which both have a beautiful Yoga room, wellness area, cosy rooms & a terrace with panorama view. We have photos in the Accommodation description, but they are both unique and lovely with a breathtaking view, so just decide what time is better for you, our past participants loved either one equally.

The Top of the Mountain Hotel Gschösswandhaus is located in a breathtaking location on 1800 hm overviewing the valley and mountains around. Most of you will get there by cable car which is already a great experience. Chris’s great grandfather built it up and the generations after developed it beautifully, so it has the typical Austrian Style, with lots of cozy wood and at the same time the rooms are light and spacious with beautiful views. The Yoga room has a panorama window and on sunny days we enyoy the courses and breakfast on the big terrace. There is a wellness area with sauna, steam room and relaxation room and many different areas to hang out, relax and enjoy the view. (Read more in the accommodation description)

The Mountain and Soul is a beautiful & cosy hotel in the mountains with a Yoga terrace & wellness area with panorama view. The rooms are light and each room has a unique creative theme. Most of the rooms even have an own balcony with mountain view and a hanging chair, the ones that do not are a bit bigger and there are 2 huge terraces that everyone can use with hammocks and lying chairs and a beautiful garden with a slackline and a bonfire area. (Read more in the accommodation description)

Program

Globeseekers will show you the most beautiful spots and combine the active and relaxing program perfectly with the yoga classes. You will have daily yoga classes, different daily outdoor activities and healthy meals. On different days during the retreat you will integrate special activities like a bonfire with guitar music, Yoga philosophy and introduction to health coaching, Acro yoga / Partner yoga and more. They will send you a schedule with your inquiry.

If you want to know more about the content of our courses, go to our “About Us” page, watch our globeseekers movie or just experience it when you are with us.

Included excursions

Globeseekers will take you on different excursions for example to a mountain lake with turquoise water that looks almost unreal, also there are waterfalls in the area we can visit during hikes. You will be taken to some beautiful climbing rocks for a free climbing course with an experienced teacher for all levels. There will be excursions to a canyon or river for canyoning or rafting with a guide depending on group interest and conditions. There will be possibility to visit Mayrhofen a cute Tyrollean village for shopping or a coffee/tea and many nice cozy Austrian huts with breathtaking view during different hikes.

Instructors

Denise Dieling

Christian Mitterer

Retreat location

Our summer retreats will place you in nature overlooking the mountains. The Zillertal valley, in the Tyrolian Alps in Austria is one of not many places on this planet where you can still fill up your water bottle on the stream while hiking.

We will take you on hikes to the most beautiful spots, Chris is a local here and glaciologist, Denise is a hiking guide and both can tell you more about the mountains, animals, plants and healing powers of herbs that we encounter on the hikes. Try out a climbing course and water based activities like swimming, rafting or canyoning. Relax in the wellness area or enjoy a bonfire after an active day.

Unique features

Activities

  • Hiking
  • Hot tub / Jacuzzi
  • Massage
  • Mountain walking
  • Rock climbing
  • Sauna
  • Spa
  • Stargazing
  • Swimming
  • Zip lining

General

  • Balcony
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Hammock
  • Kitchen
  • River
  • Terrace
  • Yoga deck
  • Pet friendly

Services

  • Free parking
  • Free Wi-Fi

Food

Globeseekers prepare healthy, organic food for you, which will nourish you to leave recharged and vitalized. Denise is a health coach and Chris grew up in a family of chefs, so both have a passion for food and you will get many nice great recipes in your free globeseekers folder.

In the summer you can visit friend Jack's Organic Permaculture Farm, where we pick and buy fresh veggies. He gives a tour about growing and what different herbs can be used for and lets you try a lot.

The menu consists of a variety of dishes that include local produce and traditional recipes mixed in with international recipes like veggie curries they gathered in cooking courses in Sri Lanka and spices they brought home from their travels. They have lots of good stuff like fresh vegetables, salads and deli from the region like mountain cheese. Breakfast consists of oatmeal, homemade wholegrain bread, veggie spreads, eggs, different cheese, nuts, fruit salad, yogurt, honey, coffee and tea. Since the water is the best coming straight from the mountains, you can enjoy fresh cold water infused with lemon, mint or ginger for free all the time.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Canyoning and rafting
  • Climbing and bouldering
  • Hiking
  • Paragliding
  • Relaxing in the wellness area
  • Rafting
  • Slacklining
  • Swimming in the lake

Spa treatments

There is a wellness area with sauna, steam room and relaxation room. You can always take free tea and lemon/mint infused water. If you want to book a massage they are going to be in the cute little mountain hut in the garden or in the massage room next to the wellness area. You can book different healing massage treatments like healing massages, foot reflexology, Ayurvedic massage or kinesiology to a reasonable price. Chris's sister a therapist and will be taking off a day for us during the retreat weeks, she is very popular in the valley and usually booked out for 3 months ahead.

What's included

  • 6 nigths accommodation in a typical Austrian house surrounded by mountains, waterfalls, rivers, forests and rocks
  • Local, organic, healthy food
  • Daily yoga (Ashtanga Vinyasa / Yin Yoga, Qi Gong, Thai Massage, Health Coaching etc. for all levels)
  • Wellness area with sauna, hot tub, cooling off tub and relaxation room
  • Hiking with breathtaking views
  • Climbing (classes for different levels, material can be rented)
  • Guided Meditation and Mindfulness
  • Acro / Partner yoga Introduction
  • Yoga philosophy and health coaching
  • Guided Thai massage
  • Swimming in a lake or exploring the canyon (weather dependent)
  • Bonfire
  • Slacklining
  • Photo-/ Video documentation

What's not included

  • Travel expenses
  • Flights
  • Travel insurance

How to get there

Recommended Airports

Globeseekers will send you an email with information for packing and other useful things and also the directions. They will invite you to their globeseekers community group to coordinate rides and arrivals with the others.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 10 days before arrival.

Value for money
Accommodation & facilities
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7 days / 6 nights
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