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7 Days Outdoor & Mountain Yoga Retreat in Austria

Mountain Outdoor & Yoga Retreat in Austria

Expert tip: This is one of the most popular yoga retreats offered in Austria.

globeseekers Outdoor and Yoga Retreats in Zillertal, Tyrol, Austria combine outdoor sports with different types of Yoga. They are for someone who just wants to let go, recharge energy, be active in nature, and simply relax, and have fun. No matter which Yoga level or sportive skills, everyone is welcome!

After a time with a well-balanced diet, combined with yoga, outdoor activities, and relaxation in nature you will feel energized and inspired to try new things.

Retreat highlights

  • Guided meditations
  • Daily Ashtanga Vinyasa classes
  • Enjoying activities like hiking or canyoning
  • Swimming in a lake or exploring the canyon (weather dependent)
  • Introduction to Yoga Philosophy and health coaching
  • Exploring the mountainous area, climbing, bouldering (indoor and outdoor)
  • Climbing (classes for different levels, material can be rented)
  • Wellness area with sauna, hot tub, cooling off tub and relaxation room
  • Photo / video documentation for you as a lovely memory
  • Acro / Partner yoga practice
  • 6 nights accommodation in a typical Austrian house surrounded by mountains, waterfalls, rivers, forests & rocks
  • Daily healthy organic meals - visit of a permaculture farm

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


7 days with instruction in English
Spoken languages: German, English
The maximum participants in the group is 11
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Accommodation

You will be staying in the DIGGL Climbers & Freeride Farm, a cosy farmhouse in a perfect spot for letting go, chilling in the wellness area, the hot tub, sauna, the Yoga barn with hammocks and hanging chairs or in the community room with fireplace enjoying the breathtaking view.the hot tub, sauna or, in the community room with fireplace enjoying the breathtaking view.

The house is located in Zemmengrund, nine kilometers after Mayrhofen just outside of Ginzling. There are rooms for 12 persons with self-catering. It has it's own boulder room, slackline & different areas for relaxing and feels like a playground for grown ups & the perfect place to unwind and let go.

globeseekers Outdoor & Yoga Mountain Retreat Program

Globeseekers will show you the most beautiful spots and combine the active and relaxing program perfectly with the yoga classes. You will have daily yoga classes, different daily outdoor activities and healthy meals. On different days during the retreat you will integrate special activities like a bonfire with guitar music, Yoga Philosophy and introduction to health coaching, Acro yoga / Partner yoga and more.

Included excursions

Excursion to a lake or the canyon and explore the mountains and valleys in the area.

Hiking in different areas

Climbing course / Rafting

Instructors

Denise Dieling
Yoga Alliance International (Ashtanga Yoga, Vinyasa Yoga)
Denise is a Yoga Alliance certified Ashtanga Vinyasa and Yin Yoga teacher. She has been teaching Yoga around the world for the past years and together with Chris built up their idea and passion to share with others through globeseekers. She is also a certified health coach, incorporating her knowledge and passion during the retreats in the areas nutrition, healthy cooking but also balance & mental health, looking at your individual balance in life, learning and growing with each other in group talks during Yoga Philosophy and Health Coaching.
Christian Mitterer
Yoga Alliance International (Ashtanga Yoga, Vinyasa Yoga)
Chris is a Yoga Alliance certified Ashtanga Vinyasa and Yin Yoga teacher and Thai Yoga Massage Therapist. Being born in Austria, the mountains are his playground. He loves nature and outdoor sports, snowboarding, hiking, climbing, bouldering and surfing. The self-practice and sharing different Yoga Styles and Acro Yoga, combined with mindfulness and healthy eating are important to him. With globeseekers he’s able to share his passions with people from around the globe. As unique memories for the participants he is creating video- and photo material during the retreats.

Retreat location

DIGGL Climbers & Freeride Farm, Dornauberg 48, 6295 Ginzling, Tirol, Austria.

Unique features

Activities

  • Hiking
  • Hot tub / Jacuzzi
  • Massage
  • Mountain walking
  • Rock climbing
  • Sauna
  • Spa
  • Stargazing
  • Swimming
  • Zip lining

General

  • Balcony
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Hammock
  • Kitchen
  • River
  • Terrace
  • Yoga deck
  • Pet friendly

Services

  • Free parking
  • Free Wi-Fi

Food

We prepare our healthy, yummy food together & share ideas while cooking in a cosy environment. We have lots of good stuff like fresh vegetables, salads and use mountain cheese and much more deli from the region. Breakfast consists of oatmeal, homemade wholegrain bread, spreads, cheese, eggs, nuts, fruit salad, yogurt, honey, coffee and tea. In the summer we visit our friend Jack's Organic Permaculture Farm, where we pick and buy fresh veggies. He gives us a tour about growing and what different herbs can be used for and lets us try a lot.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Canyoning and rafting
  • Climbing and bouldering
  • Hiking
  • Paragliding
  • Relaxing in the wellness area
  • Rafting
  • Slacklining
  • Swimming in the lake

Spa treatments

There is a wellness area with Sauna, Hot Tub, Cold Tub, and Relaxation Area. Also there is a fresh river just in front of the house with crystal clear water. You can book healing massages and Thai massages there.

What's included

  • 6 nights accommodations
  • 7 days healthy and organic meals
  • Bouldering outdoor & indoor (private boulder room)
  • Bonfire and good atmosphere
  • Climbing (classes for different levels, material can be rented
  • Daily Yoga classes (Ashtanga Vinyasa or Yin Yoga for all levels)
  • Guided Meditation & Mindfulness
  • Guided Thai massage
  • Yoga Philosophy and Health Coaching
  • Introduction to Acro / Partner yoga
  • Linens and towels
  • Outdoor activities (slacklining)
  • Photo-video documentation for you as a lovely memory
  • Wellness area with sauna, hot tub, cooling off tub and relaxation room

What's not included

  • Travel expenses, flights and travel insurance are not included in the price.

How to get there

globeseekers will send you an email with information for packing and other useful things and also the directions. They will invite you to their globeseekers community group to coordinate rides and arrivals with the others.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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7 days / 6 nights
from --
Friday June 15, 2018
(7 days / 6 nights)

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