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This retreat is ideal for someone who just wants to let go, have fun, recharge energy, be active in nature and simply relax. Globeseekers balances the time to connect with yourself, blending in the breathtaking natural surroundings, enjoying friendly interaction with one another through communal activities practicing yoga together and outdoor activities like hiking, rafting, swimming, Acro yoga, health coaching and much more.
You will be staying in the Mountain & Soul, a Lifestyle Hotel with a Tyrolean touch, with a sun and yoga terrace, beautiful garden, hanging chairs, slack line, fireplace and a lovely spa area with a panoramic view. When it's raining you will do yoga in the spa area with a window front towards the valley.
There is free juice and tea in the spa area and free bathrobes for the spa.
Globeseekers will show you the most beautiful spots and combine the active and relaxing program perfectly with the yoga classes. You will have daily yoga classes, different daily outdoor activities and healthy meals. On different days during the retreat you will integrate special activities like a bonfire with guitar music, Yoga Philosophy and introduction to health coaching, Acro yoga / Partner yoga and more.
Excursion to a lake / the canyon and explore the mountains and valleys in the area.
Rafting in crystal clear water.
Yoga Alliance International
Denise is a Yoga Alliance certified Ashtanga Vinyasa and Yin Yoga teacher. She has been teaching Yoga around the world for the past years and together with Chris built up their idea and passion to share with others through globeseekers. She is also a certified health coach, incorporating her knowledge and passion during the retreats in the areas nutrition, healthy cooking but also balance & mental health, looking at your individual balance in life, learning and growing with each other in group talks during Yoga Philosophy and Health Coaching.
Yoga Alliance International
Chris is a Yoga Alliance certified Ashtanga Vinyasa and Yin Yoga teacher and Thai Yoga Massage Therapist. Being born in Austria, the mountains are his playground. He loves nature and outdoor sports, snowboarding, hiking, climbing, bouldering and surfing. The self-practice and sharing different Yoga Styles and Acro Yoga, combined with mindfulness and healthy eating are important to him. With globeseekers he’s able to share his passions with people from around the globe. As unique memories for the participants he is creating video- and photo material during the retreats.
Mountain and Soul Ramsau 425 A-6284 Ramsau
Globeseekers prepares their healthy, yummy food together and share ideas while cooking in a cosy round. They have lots of good stuff like fresh vegetables, salads and use mountain cheese and much more deli from the region. Breakfast consists of oatmeal, homemade wholegrain bread, veggie spreads, nuts, fruit salad, yogurt, honey, coffee and tea. In the summer you visit friend Jack's Organic Permaculture Farm, where you pick and buy fresh veggies. He gives a tour about growing and what different herbs can be used for and lets you try a lot. On the last evening our partners from Mountain & Soul will organize a big BBQ and bonfire.
There is a lovely spa area with a steam room, normal sauna with view and a tyrolian "Zirbensauna". The relaxation area has a panoramic view over the mountains. When it's raining you will do yoga in the spa area.
There is free Juice and Tee in the spa area and free bathrobes for the spa.
globeseekers will send you an email with information for packing and other useful things and also the directions. They will invite you to their globeseekers community group to coordinate rides and arrivals with the others.