5 Days Outdoor & Mountain Yoga Retreat in Austria

Mountain Yoga & Outdoor Retreat in Austria

Expert tip: This is one of the most popular yoga retreats offered in Austria.

This retreat is ideal for someone who just wants to let go, have fun, recharge energy, be active in nature and simply relax. Globeseekers balances the time to connect with yourself, blending in the breathtaking natural surroundings, enjoying friendly interaction with one another through communal activities practicing yoga together and outdoor activities like hiking, rafting, swimming, Acro yoga, health coaching and much more.

Retreat highlights

  • Yin Yoga
  • Guided meditations
  • 4 nights accommodation
  • Acro / Partner yoga practice
  • Daily Ashtanga Vinyasa classes
  • Introduction to yoga philosophy and health coaching
  • Spa Area with steam room, sauna and a relaxation area with panorama view
  • Photo / video documentation for you as a lovely memory
  • Enjoying activities like hiking or canyoning
  • Exploring the mountainous area
  • Daily healthy meals
  • Thai yoga massage
  • Rafting

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


5 days with instruction in English
Spoken languages: German, English
The maximum participants in the group is 15
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Accommodation

You will be staying in the Mountain & Soul, a Lifestyle Hotel with a Tyrolean touch, with a sun and yoga terrace, beautiful garden, hanging chairs, slack line, fireplace and a lovely spa area with a panoramic view. When it's raining you will do yoga in the spa area with a window front towards the valley.

There is free juice and tea in the spa area and free bathrobes for the spa.

globeseekers Outdoor & Yoga Mountain Retreat Program

Globeseekers will show you the most beautiful spots and combine the active and relaxing program perfectly with the yoga classes. You will have daily yoga classes, different daily outdoor activities and healthy meals. On different days during the retreat you will integrate special activities like a bonfire with guitar music, Yoga Philosophy and introduction to health coaching, Acro yoga / Partner yoga and more.

Included excursions

Excursion to a lake / the canyon and explore the mountains and valleys in the area.

Rafting in crystal clear water.

Instructors

Denise Dieling
Yoga Alliance International (Ashtanga Yoga, Vinyasa Yoga)
Denise is a Yoga Alliance certified Ashtanga Vinyasa and Yin Yoga teacher. She has been teaching Yoga around the world for the past years and together with Chris built up their idea and passion to share with others through globeseekers. She is also a certified health coach, incorporating her knowledge and passion during the retreats in the areas nutrition, healthy cooking but also balance & mental health, looking at your individual balance in life, learning and growing with each other in group talks during Yoga Philosophy and Health Coaching.
Christian Mitterer
Yoga Alliance International (Ashtanga Yoga, Vinyasa Yoga)
Chris is a Yoga Alliance certified Ashtanga Vinyasa and Yin Yoga teacher and Thai Yoga Massage Therapist. Being born in Austria, the mountains are his playground. He loves nature and outdoor sports, snowboarding, hiking, climbing, bouldering and surfing. The self-practice and sharing different Yoga Styles and Acro Yoga, combined with mindfulness and healthy eating are important to him. With globeseekers he’s able to share his passions with people from around the globe. As unique memories for the participants he is creating video- and photo material during the retreats.

Retreat location

Mountain and Soul Ramsau 425 A-6284 Ramsau

Unique features

Activities

  • Hiking
  • Massage
  • Mountain walking
  • Sauna
  • Spa
  • Stargazing
  • Steam room
  • Swimming
  • Zip lining

General

  • Balcony
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Hammock
  • Lake
  • River
  • Terrace

Services

  • Free parking
  • Free Wi-Fi

Food

Globeseekers prepares their healthy, yummy food together and share ideas while cooking in a cosy round. They have lots of good stuff like fresh vegetables, salads and use mountain cheese and much more deli from the region. Breakfast consists of oatmeal, homemade wholegrain bread, veggie spreads, nuts, fruit salad, yogurt, honey, coffee and tea. In the summer you visit friend Jack's Organic Permaculture Farm, where you pick and buy fresh veggies. He gives a tour about growing and what different herbs can be used for and lets you try a lot. On the last evening our partners from Mountain & Soul will organize a big BBQ and bonfire.

The following meals are included:

  • Breakfast
  • Brunch
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Canyoning and rafting
  • Climbing and bouldering
  • Hiking
  • Paragliding
  • Relaxing in the wellness area
  • Slacklining
  • Swimming in the lake

Spa treatments

There is a lovely spa area with a steam room, normal sauna with view and a tyrolian "Zirbensauna". The relaxation area has a panoramic view over the mountains. When it's raining you will do yoga in the spa area.

What's included

  • 4 nights accommodations
  • 5 days healthy meals
  • Rafting excursion
  • Bonfire and good atmosphere
  • Daily yoga classes (Ashtanga Vinyasa or Yin Yoga for all levels)
  • Guided meditation and Mindfulness practice
  • Thai massage
  • Yoga philosophy and health coaching
  • Introduction to Acro / Partner yoga
  • Linens and towels
  • Outdoor activities like hiking or swimming
  • Photo-video documentation for you as a lovely memory
  • Wellness area

What's not included

  • Travel expenses
  • Flights
  • Travel insurance

How to get there

globeseekers will send you an email with information for packing and other useful things and also the directions. They will invite you to their globeseekers community group to coordinate rides and arrivals with the others.

Cancellation Policy

  • A reservation requires a deposit of 15% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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Availability

Arrival: Sunday September 16, 2018
Departure: Thursday September 20, 2018

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