5 Day The Reset: Personal Nature Wellness Retreat with Yoga in Hawaii, USA
Wellness Retreat in the United States
Is it time to get out of the city and decompress in a warm and beautiful location surrounded by nature? Would you like to eat healthier and be more active? Maybe you are working remotely and would love to try an exotic new setting and lifestyle. This is your chance for yourself. You deserve more satisfaction and well-being in your life. Come level up via the transformational power of open-air workouts, mindfulness practice, and food from the gardens; with exclusive, personalized guidance by world-class instructors, Iris and Zach.
Meet the instructors
Read more
Highlights
- Yoga and personal training sessions
- Introduction to regenerative farming
- Location close to world-class snorkeling
- Free time for your activities
- Exotic Hawaiian ambiance
- World-class farm-to-fork lunches and dinners
- 4 nights accommodation
Skill level
- Beginner
- Intermediate
Yoga styles
Accommodation
Facilities
- Gym
- Spa
- Barbeque facilities
- Dining area
- Environmentally friendly
- Fireplace
- Garden
- Kitchen
- Lounge
- Multilingual staff
- Picnic area
- Special menu request
- Terrace
- Yoga studio
- Currency exchange
- Free parking
- Free Wi-Fi
- Library
- Parking lot
- Outdoor shower
Gingerhill Farm
Choose one of Gingerhill Farm's unique vacation rentals to serve as your captivating home away from home during your retreat. Whether you seek rustic or refined, they have a deluxe accommodation to suit your style preference.
Jungle Canopy
The Jungle Canopy is your abode among the trees. This spacious glamping tent is surrounded by tropical foliage yet features creature comforts such as a full-size bed, flushing toilet, outdoor shower, and attached deck with a kitchenette, fridge, and dining area. Immerse yourself in a green haven and wake up to the sound of birds and swaying trees.
Bamboo Cabin
The Bamboo Cabin balances quaint, rustic charm with clean sophistication, affording privacy and comfort beneath a gorgeous bamboo canopy. Complete with a kitchen, shower, and elegant compost toilet, the eco cabin provides intimacy with nature without sacrificing modern comforts.
Sunset Suite
The Sunset Suite is a large, modern room in the main house with a deck, kitchen, and bathroom. Enjoy the sleek design and plush comfort of the luxury accommodation. Open the large sliding doors to your cooking deck and take a seat at the bar. Toast best-ever sunsets with your favorite beverage while dinner sizzles on the cooktop. Hawaiian living at its best!
Garden Cottage
The Garden Cottage is the premier cottage and features a kitchen, bathroom, and outdoor shower. Overlooking the gardens from its perch amongst the coffee and mangoes, it offers privacy and nature immersion without sacrificing comfort or convenience. Relax on the deck and enjoy views of the Pacific Ocean while soaking in the beauty and abundance that surrounds you.
All the rooms feature the following amenities:
- High thread count sheets
- Organic bath products
- Fresh fruit and organic coffee
- Stove and refrigerator
- Kitchenette
- Complimentary Wi-Fi
- Complimentary parking
Program
About the Program
You will begin your day at 06:00 with morning meditation. This quiets the mind and relieves stress. It sets the foundation for a day of productivity and presence. You will follow this up with one of Gingerhill Farm's many training modalities. Some days you will move straight into a yoga session. On others, you will challenge yourselves with high-intensity interval training or plyometrics. Gingerhill Farm's philosophy is to keep the body young by challenging it through its intended purpose, movement.
Afterwards, refresh yourself with some fresh fruit or Kona coffee from the farm. As the crew gears up for the garden, you can join them for a gardening lesson or help in the kitchen for a lesson in farm-to-fork cuisine. If the ocean calls you, Gingerhill Farm can arrange some snorkeling, kayaking, or SUP. Maybe you want to catch up on some work or retreat to your comfy room and curl up with a book. The Reset is all about you.
Recharge in a healthy environment with good vibes and a room with a view. This is your opportunity to opt into Gingerhill Farm's schedule of activities as you feel. They have game nights, karaoke, drum circles, bonfires, movie nights, and more to choose from.
Explore the freedom to listen to what your body and mind need. Find more joy and meaning in your life. Immerse yourself in community, nature, and healing by signing up for The Reset today!
Instructors
Iris Lami
Iris is a yoga instructor, Ayurvedic therapist, and ACE-certified personal trainer hailing from the small Brazilian island of Florianopolis. She spent her childhood traversing the island’s breathtaking trails and beaches, thus discovering the healing power of nature at a young age. Inspired by her childhood in Brazil and her passion for Ayurvedic medicine, she discovered her purpose to help women heal through yoga, nutrition, and nature. She is a teacher in every aspect of her profession and a healer at heart. Through Awake Goddess, she seeks to inspire gratitude for nature, sisters, and self.
Retreat location
Kealakekua, Hawaii
This program will take place in Kealakekua which is in the Hawaii County of the state of Hawaii, USA.
About the Location
Gingerhill Farm is one of the Big Island’s premier eco-retreats dedicated to the exploration of vibrant health and community. Beyond merely being sustainable, their regenerative farming techniques have transformed their lush five-acre paradise into a thriving food forest. International guests and the local community alike join them here to delight in their daily routines and celebrations. You will fall in love with the alluring beauty and unique vibe of Gingerhill Farm.
Gingerhill Farm is located in the quiet town of Kealakekua in South Kona’s greenbelt where abundant rain and sunshine fosters the lush landscape. About 30 minutes south of Kailua-Kona, Gingerhill Farm is far enough from the hustle and bustle of the tourist center, yet close enough to be within a 25-minute drive from ocean access, boutique shops, and local spots.
Enjoy:
- Unique and beautifully appointed vacation rentals
- Open-air dining
- Ocean view lawn
- Yoga studio
- Mini gym
- Abundant fruit orchards and permaculture gardens
- A variety of tropical trees and foliage
- Happy farm animals
Distances
- Grocery stores and restaurants - 5 to 10 minutes
- Capt. Cook Monument trailhead (hiking, the best snorkeling) - 5 minutes
- Kealakekua Bay (SUP, kayak, swimming, and snorkeling) - 15 minutes
- Kahalu’u Bay (surfing) - 15 minutes
- Honaunau and Two-Step (free diving, snorkeling) - 25 minutes
- Ho’okena (Black and white sand beach) - 30 minutes
Unique features
Activities
- Gym
- Spa
General
- Barbeque facilities
- Dining area
- Environmentally friendly
- Fireplace
- Garden
- Kitchen
- Lounge
- Multilingual staff
- Picnic area
- Special menu request
- Terrace
- Yoga studio
Services
- Currency exchange
- Free parking
- Free Wi-Fi
- Library
- Parking lot
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
Farm-to-table Meals
During this retreat, you will be served three amazing farm-to-table meals daily. Gingerhill Farm Retreat takes care to source healthy ingredients of the highest quality to prepare delicious and nutritionally dense meals.
Your meals are predominantly plant-based and include fresh greens, herbs, root vegetables, and tree fruit from the farm. A typical meal will likely consist of a fresh green salad, fermented vegetables, cooked grains, and cooked vegetables.
They are not a vegan farm, and many of the meals include organic butter and cheese, farm-fresh eggs, and the occasional well-sourced meat, but they are happy to alter the menu to accommodate vegetarians and vegans.
Other Dietary Requirements
All of their fares are organic, gluten-free, and Ayurvedic. They will do their best to accommodate your dietary restrictions.
Please note that, while they can accommodate vegetarian and vegan diets, they do consume animal products on this farm. Please discuss your dietary restrictions with them ahead of time so they can prepare to accommodate you.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Fruitarian
- Whole food
- Other dietary requirements on request
- Ayurvedic
Spa treatments
Massages
Gingerhill Farm can arrange massages for an additional charge.
What's included
- Group yoga, meditation, and workout instruction
- Introduction to regenerative farming
- Healthy habits to last a lifetime
- 4 nights accommodation
- Daily healthy local food
- Airport pick-up and drop-off
- Access to all farm activities, events, and celebrations
- Fast Wi-Fi
- New friends
- New experiences
- Deep rest and healing
What's not included
- Flights
How to get there
Recommended Airports
Kona International Airport at Keāhole
29 km
Transfer included
Arrival by airplane
Please book your flight to arrive at Kona International Airport at Keāhole (KOA).
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.