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5 Day Capitol Reef National Park Yoga and Hiking Retreat in Utah

Red Sands Hotel, 670 East Highway 24, Torrey, Utah, USA

USA National Park Yoga Retreat

Give yourself the gift of health and wellness with this five-day yoga and hiking retreat at the stunning Capitol Reef National Park.

Meet the instructors

Christopher & Melissa
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  • Daily yoga class
  • Meditation sessions
  • 3 guided hiking expeditions in the area
  • Yoga in the Wild retreat gift bag
  • 4 nights accommodation
  • Daily healthy meals

Yoga styles

5 days with instruction
Group size: 4-10 participants
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Located three miles from Capitol Reef National Park, the Red Sands Hotel offers recently renovated and well-appointed rooms, a pool and hot tub, outdoor patios with fire pits, and an on-site restaurant and spa. Room amenities include plush pillow-top beds, a bathtub for taking relaxing baths, a mini-fridge, and wireless internet. The hotel is located in the town of Torrey, Utah, a designated International Dark Sky community guaranteeing incredible stargazing at night.


Daily sample schedule

  • 07:00 Meditation
  • 07:30 Breakfast
  • 08:30 Hiking and yoga in the wild
  • 16:00 Return to Red Sands hotel
  • 17:00 Dinner
  • 18:00 Evening activity
  • 19:45 - 20:45 Restorative yoga


Christopher Hagedorn

Melissa Phillips

Retreat location

Capitol Reef National Park was first established as a National Monument in 1937 and later declared a National Park in 1971. Located in south-central Utah in the heart of red rock country, Capitol Reef National Park offers guests a seemingly endless playground of nearly 100 miles of wind swept slickrock, grand vista points and hints to cultures that came before.

Before Capital Reef became a National Park, it was the homeland to a variety of different cultures and peoples for thousands of years. Archaic hunters and gatherers migrated through the canyons. Around 500CE, the Fremont Culture utilized the lands to grow corn, beans and squash. Pictographs and petroglyphs remain as sacred remnants of their presence. In the 1800s, early explorers and Mormon pioneers settled the land in the Fruita area and their apple, pear, and peach orchards remain today.

The most notable geological feature in Capitol Reef National Park is the nearly 100-mile long Waterpocket Fold. The park is named after the white domes of sandstone which resemble the “capitol” building and the uplifted fold which formed a barrier to travel like a “reef”.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Lacto-ovo Vegetarian
  • Vegan
  • Gluten Free
  • Pescatarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 4 nights of accommodation
  • Delicious, healthy meals from dinner on Wednesday through lunch on Sunday
  • 3 guided day hikes in Capitol Reef National Park and surrounding area
  • Local, experienced guides
  • Daily yoga in the wild practices
  • Daily Restorative yoga classes in the evenings in a yoga studio with a scenic view of Boulder Mountain Range
  • Yoga mats and props (bolster, block, and strap) available for use
  • Yoga in the Wild retreat gift bag

What's not included

  • Transportation to retreat location
  • Travel insurance (recommended)
  • Alcoholic beverages, items of a personal nature, souvenirs
  • Spa treatments at on-site spa
  • Gratuities

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Salt Lake City International Airport (SLC). Get in the Wild Adventures recommend the Salt Lake City International Airport, located a 3.5-hour drive north of Torrey. Another option is the Las Vegas International Airport, located a 5-hour drive from Torrey. We are usually able to coordinate retreat participants so they can share rental cars for the drive to Torrey.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
5 days / 4 nights
from --
Minimum group size

This trip requires a minimum of 4 participants


Arrival: Wednesday May 5, 2021
Departure: Sunday May 9, 2021

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