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7 Days Christmas Yoga Retreat in Bali

  • Canggu, Bali

Overview

Ashtanga and Mysore Yoga Retreat Bali

  • 6 days with instruction
  • Taste a little paradise in Bali by joining an immersion of Ashtanga yoga with one of the fewest certified Ashtanga yoga teachers by KPJAY Institute in Mysore. Join a full immersion retreat in a very exotic place close to the beach in Bali, Canguu. This immersion is designed to empower you with a focused practice you need to gain new strength and power to mind and body. Whether you are brand new to yoga or a seasoned practitioner, this retreat will leave you up to your best experience and worth your time enjoying Bali's beauty.

    Highlights

    • 1 Led Ashtanga class
    • 5 Mysore yoga sessions
    • 3 weekly yoga workshops/talk
    • 1 weekly immersion with local community
    • Light sunset meal of soup and fruit
    • Christmas dinner and ceremony
    • 6 nights accommodation
    • Daily healthy breakfast

    Skill level

    • Beginner

    • Advanced

    Group sizes

    The maximum participants in the group is 12.

      Languages

      • Instruction language: English
      • Spoken languages: Portuguese, English
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    During the retreat, you will stay at a private stunning villa close to the beach, a villa that blends Balinese architecture with modern design.

    The retreat will allow you to deepen the practice of Ashtanga yoga with one of the few handful certified teachers of Pattabhi Jois Institute and get in touch with Bali Green School which you'll be able to help on Sunday.

    This method of yoga involves synchronizing the breath with a progressive series of postures, producing intense internal heat and a profuse, and purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light, strong body, and a calm mind. You will have the rare opportunity to be in a small group for a more private approach and support.

    Typical schedule

    Morning Monday to Friday

    • 07:30 Asana self-practice

    Sunday

    • Led class at 08:00am

    Monday, Wednesday and Friday

    • 11:00 Workshops and yoga talks

    Saturday

    • Rest day to explore Bali

    Sunday

    • Social activities with community (optional)

    The exact course timetable will be handed out the afternoon of the first meeting.

    • Lucia Andrade

      (Ashtanga Yoga)

      Lucia is one of the 50 people in the world certified at K. Pattabhi Jois Ashtanga Yoga Institute and one of the most dedicated teachers to keep the tradition of teachings to modern society. For the last years, she assisted her teacher R. Sharath Jois in the Main Shala of Mysore, India. She was also, one of the selected to make demos with his teacher´s guidance for locals and medical Indian community about the benefits of Ashtanga Yoga. Lucia has taught in Brazil, Norway, Mexico, Germany, Taiwan, Spain, Netherlands, Argentina, and Peru to share her experience in the fields of yoga since 2005.

    • Sara Montes

      After her master in hotel management, Sara has been deepening her studies on spiritual matters. Since she was 17, she has been going to Vipassana meditation courses, astrology studies, shamanic healing circles, Buddhist courses, monastery reclusion​, and Ashtanga and Vinyasa yoga classes, as her most regular spiritual practice.

    The retreat will be held in Canggu, Bali, closest to magnificent oceans, and fabulous island that will ensure you a once-in-a-lifetime experience.

    Activities
    • Boating
    • Cooking classes
    • Cycling
    • Diving
    • Kayaking
    • Massage
    • Outdoor swimming pool
    • Shopping
    • Spa
    • Surfing nearby
    • Swimming
    General
    • Air-conditioned rooms
    • Balcony
    • Bar
    • Dining area
    • Garden
    • Lounge
    • Poolside bar
    • Restaurant
    • Terrace
    • Yoga shala
    Services
    • ATM / banking nearby
    • Beauty salon nearby
    • Board rental nearby
    • Car rental
    • Convenience / grocery store
    • Dry cleaning
    • Free Wi-Fi
    • Laundry
    • Library
    • Local market
    • Parking lot
    • Toiletries
    • Tour assistance

    During your retreat, daily super healthy breakfast after morning practice, light sunset meals consisting of healthy soup and fruits, as well as Christmas dinner party, are already included in the package.

    The following meals are included:

    • Breakfast

    The following dietary requirements are served and/or catered for:

    • Fruitarian
    • Gluten Free
    • Lactose Free
    • Lacto-ovo Vegetarian
    • Organic
    • Other dietary requirements on request
    • Raw food
    • Vegan
    • Vegetarian
    • Yogic
    (If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation)

    A wide range of activities, from soft adventure sports to more leisurely pursuits, can be arranged according to guest preferences with the help of the guest activity coordinators.

    Massages available at the villa upon request.

    • 1 weekly immersion with local community
    • 3 weekly yoga workshops
    • 6 nights accommodation
    • Daily Mysore yoga sessions
    • Daily healthy breakfast
    • Christmas dinner and ceremony
    • Light sunset meal consisting of soup and fruit
    • Shuttles to and from the villa to the center (Monday to Friday)
    • Airfare
    • Airport transfer
    • Lunch and dinner
    • Spa treatments

    Arrival by airplane

    Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to this airport is available upon request.

    • The deposit is non-refundable, if the booking is cancelled.
    • The rest of the payment should be paid on arrival.