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7 Days Christmas Yoga Retreat in Bali

  • Canggu, Bali

Overview

Ashtanga and Mysore Yoga Retreat Bali

Taste a little paradise in Bali by joining an immersion of Ashtanga yoga with one of the fewest certified Ashtanga yoga teachers by KPJAY Institute in Mysore. Join a full immersion retreat in a very exotic place close to the beach in Bali, Canguu. This immersion is designed to empower you with a focused practice you need to gain new strength and power to mind and body. Whether you are brand new to yoga or a seasoned practitioner, this retreat will leave you up to your best experience and worth your time enjoying Bali's beauty.

Highlights

  • 1 Led Ashtanga class
  • 5 Mysore yoga sessions
  • 3 weekly yoga workshops/talk
  • 1 weekly immersion with local community
  • Light sunset meal of soup and fruit
  • Christmas dinner and ceremony
  • 6 nights accommodation
  • Daily healthy breakfast

Skill level

  • Beginner

  • Advanced

Group sizes

The maximum participants in the group is 12.

  • 6 days with instruction
  • English, Portuguese
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During the retreat, you will stay at a private stunning villa close to the beach, a villa that blends Balinese architecture with modern design.

The retreat will allow you to deepen the practice of Ashtanga yoga with one of the few handful certified teachers of Pattabhi Jois Institute and get in touch with Bali Green School which you'll be able to help on Sunday.

This method of yoga involves synchronizing the breath with a progressive series of postures, producing intense internal heat and a profuse, and purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light, strong body, and a calm mind. You will have the rare opportunity to be in a small group for a more private approach and support.

Typical schedule

Morning Monday to Friday

  • 07:30 Asana self-practice

Sunday

  • Led class at 08:00am

Monday, Wednesday and Friday

  • 11:00 Workshops and yoga talks

Saturday

  • Rest day to explore Bali

Sunday

  • Social activities with community (optional)

The exact course timetable will be handed out the afternoon of the first meeting.

  • Lucia Andrade

    Lucia is one of 50 handful people in the world certified at K. Pattabhi Jois Ashtanga yoga institute and one of the most dedicated teachers to keep the tradition of teachings to modern society. Started practicing yoga in 2000 while she was at university in Brazil, she completed in 2003 a bachelor degree in dance, communication, and arts of the body. Lucia has taught in Brazil, Norway, Mexico, Germany, Taiwan, Spain, Netherlands, Argentina, and Peru to share her experience in the fields of yoga since 2005.

  • Sara Montes

    After her master in hotel management, Sara has been deepening her studies on spiritual matters. Since she was 17, she has been going to Vipassana meditation courses, astrology studies, shamanic healing circles, Buddhist courses, monastery reclusion​, and Ashtanga and Vinyasa yoga classes, as her most regular spiritual practice.

The retreat will be held in Canggu, Bali, closest to magnificent oceans, and fabulous island that will ensure you a once-in-a-lifetime experience.

Activities
  • Boating
  • Cooking classes
  • Cycling
  • Diving
  • Kayaking
  • Massage
  • Outdoor swimming pool
  • Shopping
  • Spa
  • Surfing nearby
  • Swimming
General
  • Air-conditioned rooms
  • Balcony
  • Bar
  • Dining area
  • Garden
  • Lounge
  • Poolside bar
  • Restaurant
  • Terrace
  • Yoga shala
Services
  • ATM / banking nearby
  • Beauty salon nearby
  • Board rental nearby
  • Car rental
  • Convenience / grocery store
  • Dry cleaning
  • Free Wi-Fi
  • Laundry
  • Library
  • Local market
  • Parking lot
  • Toiletries
  • Tour assistance

During your retreat, daily super healthy breakfast after morning practice, light sunset meals consisting of healthy soup and fruits, as well as Christmas dinner party, are already included in the package.

The following meals are included:

  • Breakfast

The following dietary requirements are served and/or catered for:

  • Fruitarian
  • Gluten Free
  • Lactose Free
  • Lacto-ovo Vegetarian
  • Organic
  • Raw food
  • Vegan
  • Vegetarian
  • Yogic
  • Other dietary requirements on request
(If you have special dietary requirements its a good idea to communicate it to the organiser when making a reservation)

A wide range of activities, from soft adventure sports to more leisurely pursuits, can be arranged according to guest preferences with the help of the guest activity coordinators.

Massages available at the villa upon request.

  • 1 weekly immersion with local community
  • 3 weekly yoga workshops
  • 6 nights accommodation
  • Daily Mysore yoga sessions
  • Daily healthy breakfast
  • Christmas dinner and ceremony
  • Light sunset meal consisting of soup and fruit
  • Shuttles to and from the villa to the center (Monday to Friday)
  • Airfare
  • Airport transfer
  • Lunch and dinner
  • Spa treatments

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to this airport is available upon request.

For information about the booking conditions, please send GAYA IMMERSIONS an inquiry.

Dili, Timor Leste, Indonesia

Gaya Immersions is a company that promotes yoga immersions, detox programs and teacher trainings while empowering local communities in the most beautiful places around the globe.

from --

7 days / 6 nights

Departure:
Tuesday December 20, 2016
(7 days / 6 nights)

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