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21 Days Christmas Yoga Retreat in Bali

  • canggu, Bali

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Overview

Immersion Ashtanga Yoga Retreat Bali

  • 18 days with instruction
  • Taste a little paradise in Bali by joining an immersion of Ashtanga yoga with one of the fewest certified Ashtanga yoga teachers by KPJAY Institute in Mysore. Join a full immersion retreat closest to the beach in Canguu . This immersion is designed to empower you with a focused practice you need to gain new strength and power to mind and body. Whether you are brand new to yoga or a seasoned practitioner, this retreat will leave you up to your best experience and worth your time enjoying Bali's beauty.

    Highlights

    • 3 weekly morning workshops
    • Daily Mysore yoga sessions (exc Saturday)
    • 1 daily shuttle to and from the villa to the center
    • 1 weekly day immersion with local community
    • Light sunset meal of soup and fruit
    • Christmas dinner and ceremony
    • Daily super healthy breakfast
    • 20 nights accommodation

    Group sizes

    The maximum participants in the group is 12.

      Languages

      • Instruction languages: English
      • Spoken languages: Portuguese, English
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    During the immersion you will say on joglos, a typical Indonesian art crafted houses with a main house in the middle where we held our yoga teachings. It's a very familiar and cozy set-up and we want to keep it small for a more accurate attention to the students and friendly environment. The Village has a beautiful garden, swimming pool, living area and it's only 5 minutes from the beach.

    The retreat will allow you to deepen the practice of Ashtanga yoga with one of the few handful certified teachers of Pattabhi Jois Institute and get in touch with our work with local community as a contribution to give it back.

    This method of yoga involves synchronizing the breath with a progressive series of postures, producing intense internal heat and a profuse, and purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light, strong body, and a calm mind. You will have the rare opportunity to be in a small group for a more private approach and support.

    Typical schedule

    Morning Monday to Friday

    • 07:30 Asana self-practice

    Sunday

    • Led class at 08:00am followed by our Plastic Sunday, where we go with Bali Green kids to clean up the beach.

    Monday, Wednesday and Friday

    • 11:00 Workshops and yoga talks
    • Afternoons: Free to explore Bali

    The exact course timetable will be handed out the afternoon of the first meeting.

    • Lucia Andrade

      (Ashtanga Yoga)

      Lucia is one of the 50 people in the world certified at K. Pattabhi Jois Ashtanga Yoga Institute and one of the most dedicated teachers to keep the tradition of teachings to modern society. She started practicing yoga in 2000 while she was at the university in Brazil, she completed a bachelor's degree in dance, communication, and arts of the body in 2003. Lucia has taught in Brazil, Norway, Mexico, Germany, Taiwan, Spain, Netherlands, Argentina, and Peru to share her experience in the fields of yoga since 2005.

    • Sara Montes

      After her master in hotel management, Sara has been deepening her studies on spiritual matters. Since she was 17, she has been going to Vipassana meditation courses, astrology studies, shamanic healing circles, Buddhist courses, monastery reclusion​, and Ashtanga and Vinyasa yoga classes, as her most regular spiritual practice.

    The immersion will be held in Canggu, in a stunning villa 5 minutes close to the ocean.

    Activities
    • Boating
    • Cooking classes
    • Cycling
    • Diving
    • Kayaking
    • Massage
    • Outdoor swimming pool
    • Shopping
    • Spa
    • Surfing nearby
    • Swimming
    General
    • Air-conditioned rooms
    • Balcony
    • Bar
    • Dining area
    • Garden
    • Lounge
    • Poolside bar
    • Restaurant
    • Terrace
    • Yoga shala
    Services
    • ATM / banking nearby
    • Beauty salon nearby
    • Board rental nearby
    • Car rental
    • Convenience / grocery store
    • Dry cleaning
    • Free Wi-Fi
    • Laundry
    • Library
    • Local market
    • Parking lot
    • Toiletries
    • Tour assistance

    During your retreat, daily vegan or raw breakfast buffet after morning practice, light sunset meals consisting of healthy soup and fruits, as well as Christmas dinner party, are already included in the package.

    Our Chef came specially from the US to host the retreat and will take care of your dietary needs and requirements.

    The following meals are included:

    • Breakfast

    The following dietary requirements are served and/or catered for:

    • Fruitarian
    • Gluten Free
    • Lactose Free
    • Lacto-ovo Vegetarian
    • Organic
    • Other dietary requirements on request
    • Raw food
    • Vegan
    • Vegetarian
    • Yogic
    (If you have special dietary requirements its a good idea to communicate it to the organiser when making a reservation)

    A wide range of activities, from soft adventure sports to more leisurely pursuits, can be arranged according to guest preferences with the help of the guest activity coordinators. Surf Lessons, cooking classes, juice cleansing programs and other activities can be arranged.

    • Shuttles to and from the villa to the center (Monday to Friday)
    • 3 weekly yoga workshops
    • 1 weekly immersion with local community
    • 20 nights accommodation
    • Daily Mysore yoga sessions (except Saturday)
    • Daily healthy breakfast
    • Christmas dinner and ceremony
    • Light sunset meal consisting of soup and fruit
    • Airfare
    • Airport transfer
    • Lunch and dinner
    • Spa treatments

    Arrival by airplane

    Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to this airport is available upon request.

    For information about the booking conditions, please send GAYA Immersions an inquiry.