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Ganga Yoga Academy, with all its credible facility and structured program curriculum, is engaged in providing a platform to all inspired yoga aspirants and practitioners to gain in-depth understanding of ancient yoga teachings under expert guidance of highly qualified and proficient yoga masters. Though, Ganga Yoga Academy is yet to become 300-RYS in Yoga Alliance, but looking into the expertise and experience of our yoga masters, we have decided to offer 300-Hours Yoga Teacher Training in association with Yoga Vedanta Trust which is one of the reputed institution of Yoga in Rishikesh. The certification for 300-Hours YTT course shall be given by Yoga Vedanta.
During this teacher training, you will stay either in a shared or a private room. Ganga Yoga Academy provides comfortable and well ventilated single and shared rooms with western-style ensuite bathrooms with hot water and Wi-Fi.
Kindly be informed that 200 Hours Yoga Teacher Training certification is a prerequisite to enroll this 300 Hours Yoga Teacher Training program. This training is a multi-style yoga teaching program which includes popular yoga styles and other activities to gain in-depth understanding and ethics of traditional yoga teachings and cultural values of ancient yoga. Ganga Yoga Academy offers yoga teacher training certification courses according to the international guidelines established by Yoga Alliance USA.
The course curriculum has been formulated with multi-style yoga syllabus that includes several yoga variations along with powerful meditation techniques and pranayama methods as well as mudras, bandhas, and kriyas associated with particular yoga postures.
The syllabus of this program is focused on preparing the participants with effective teaching methods to cultivate teaching skills in them so that they can be able to share their wisdom with others more efficiently:
Concept and importance of teaching
Qualities and characteristics of a good teacher
Use of various tools and props to enhance teaching quality
Various methods used for teaching yoga
This program includes yoga therapy to alleviate and cure many chronic disorders like various types of pain, cardiac disorders, constipation, diabetes, and arthritis. It also covers basic Ayurveda teachings to introduce the concepts of herbs for treatment of ailments like dosha for good health.
Yoga lifestyle gives rise of positive emotional states and help the participants to overcome their ego and suffering by providing optimum support emphasizing on an expansion of awareness which enables the practitioner to gradually move towards a life of harmony. It treats every individual with so much affection and care to get rid of bad habits by replacing them with good ones.
You will experience meditation techniques and its practices including different concentration levels and activities to refine it. Two special meditation techniques along with the regular practices are included: transformational chakra meditation and Importance of third-eye meditation.
The syllabus also include external pranayama series up to two variations along with retention (kumbhaka) as well as various steps involved in pranayama, anatomy of pranayama, and psychological analysis of the process.
This teacher training will be held at Ganga Yoga Academy in Rishikesh, India. Rishikesh is an ancient spiritual city in the state of Uttarakhand in India which is located at the foothills of the majestic Himalaya mountain and the presence of holy river Ganges adds to its spiritual significance and pristine natural beauty.
The geographical location and climatic condition of the place is such, that creates an ideal atmosphere for spiritual activities and yoga practices. Rishikesh is one of the most suitable yoga destination preferred by yogis and ascetics from cross the world. Rishikesh is known as world yoga capital.
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During this training, you will be served three daily nutritious, organic, and vegetarian meals to keep you active and motivated.
During your fee time, you may enjoy some additional fun activities such as local sightseeing, trekking, or river rafting on applied conditions and for an additional cost.