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29 Days 300-Hour Ayurveda Yoga Teacher Training in India

  • Ganga Yoga Academy, Swarg Ashram, Ram Jhula, Rishikesh, India

Overview

Multi-Style Yoga Yeacher Training India

Ganga Yoga Academy, with all its credible facility and structured program curriculum, is engaged in providing a platform to all inspired yoga aspirants and practitioners to gain in-depth understanding of ancient yoga teachings under expert guidance of highly qualified and proficient yoga masters. Though, Ganga Yoga Academy is yet to become 300-RYS in Yoga Alliance, but looking into the expertise and experience of our yoga masters, we have decided to offer 300-Hours Yoga Teacher Training in association with Yoga Vedanta Trust which is one of the reputed institution of Yoga in Rishikesh. The certification for 300-Hours YTT course shall be given by Yoga Vedanta.

Highlights

  • Daily yoga classes
  • Extra curricular yoga activities
  • Meditation techniques and pranayama sessions
  • Yoga lifestyle teachings, therapy, and basic Ayurveda
  • Yoga Alliance USA certificate upon completion
  • Effective teaching methodologies lessons
  • 28 nights accommodation
  • Daily vegetarian meals
  • 29 days with instruction
  • English
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During this teacher training, you will stay either in a shared or a private room. Ganga Yoga Academy provides comfortable and well ventilated single and shared rooms with western-style ensuite bathrooms with hot water and Wi-Fi.

Kindly be informed that 200 Hours Yoga Teacher Training certification is a prerequisite to enroll this 300 Hours Yoga Teacher Training program. This training is a multi-style yoga teaching program which includes popular yoga styles and other activities to gain in-depth understanding and ethics of traditional yoga teachings and cultural values of ancient yoga. Ganga Yoga Academy offers yoga teacher training certification courses according to the international guidelines established by Yoga Alliance USA.

The course curriculum has been formulated with multi-style yoga syllabus that includes several yoga variations along with powerful meditation techniques and pranayama methods as well as mudras, bandhas, and kriyas associated with particular yoga postures.

Teaching methodologies

The syllabus of this program is focused on preparing the participants with effective teaching methods to cultivate teaching skills in them so that they can be able to share their wisdom with others more efficiently:

Concept and importance of teaching

Qualities and characteristics of a good teacher

Use of various tools and props to enhance teaching quality

Various methods used for teaching yoga

Yoga therapy and basic Ayurveda

This program includes yoga therapy to alleviate and cure many chronic disorders like various types of pain, cardiac disorders, constipation, diabetes, and arthritis. It also covers basic Ayurveda teachings to introduce the concepts of herbs for treatment of ailments like dosha for good health.

Yoga lifestyle

Yoga lifestyle gives rise of positive emotional states and help the participants to overcome their ego and suffering by providing optimum support emphasizing on an expansion of awareness which enables the practitioner to gradually move towards a life of harmony. It treats every individual with so much affection and care to get rid of bad habits by replacing them with good ones.

Yoga styles

  • Ashtanga Vinyasa intermediate series
  • Iyengar yoga with varieties in postures and sequences
  • Mantra yoga and its variation
  • Sivananda yoga
  • Sun salutations (surya namaskar) with bija (root) mantras
  • Transformational Hatha yoga
  • Transformational yoga and its practices
  • Various mudras (gestures) and bandhas (locks) are also encapsulated during the yoga practices

Meditation

You will experience meditation techniques and its practices including different concentration levels and activities to refine it. Two special meditation techniques along with the regular practices are included: transformational chakra meditation and Importance of third-eye meditation.

Pranayama

The syllabus also include external pranayama series up to two variations along with retention (kumbhaka) as well as various steps involved in pranayama, anatomy of pranayama, and psychological analysis of the process.

Yoga therapy

  • Laughter therapy
  • Shat-kriyas (body cleansing)
  • Yoga for arthritis and asthma
  • Yoga for cardiac disorders
  • Yoga for constipation
  • Yoga for diabetes and hypertension
  • Yoga for headache and migraine
  • Yoga for neck pain and back pain
  • Yoga for positive health

Ayurveda teachings

  • Explanation of basic Ayurveda teachings
  • Introduction and application of herbs to alleviate and cure dosha
  • Introduction to doshas (ailments)
  • Philosophy of Ayurveda teachings
  • Principles and concepts of Ayurveda

Anatomy

  • Anatomy of respiratory systems and digestive systems
  • Anatomy of spinal cord and nerves system

Scriptures and discourses

  • Complete study of yoga hypothesis on the basis of ancient scriptures
  • History of yoga for deeper understanding of ancient technology of well-being
  • In-depth understanding of yoga on the basis of philosophy and spiritual knowledge
  • Introduction and concepts to yoga sutras, shiva sutras, and Bhagwat Gita

Sample daily schedule

  • 06:00 - 06:30 Wake up
  • 06:30 - 08:30 Yoga and pranayama classes
  • 08:45 - 09:30 Breakfast
  • 09:45 - 11:00 Patanjali yoga sutras
  • 11:00 - 12:00 Anatomy
  • 12:00 - 12:30 Chanting of sacred hymns
  • 12:30 - 13:00 Lunch
  • 13:00 - 15:00 Free time
  • 15:00 - 15:30 Tea break
  • 15:30 - 16:30 Introduction to Sanskrit
  • 16:30 - 19:00 Yoga and meditation
  • 19:30 - 20:30 Dinner
  • 20:30 - 21:00 Satsang; get together

This teacher training will be conducted under professional guidance of qualified and experienced yoga masters who are dedicated to deliver authentic yoga teachings. They are experienced registered yoga teachers (E-RYT) recognized by Yoga Alliance USA and have been engaged in practicing and teaching yoga for years. Each participant in the group will get personal attention by the skilled professional masters for individual growth.

This teacher training will be held at Ganga Yoga Academy in Rishikesh, India. Rishikesh is an ancient spiritual city in the state of Uttarakhand in India which is located at the foothills of the majestic Himalaya mountain and the presence of holy river Ganges adds to its spiritual significance and pristine natural beauty.

The geographical location and climatic condition of the place is such, that creates an ideal atmosphere for spiritual activities and yoga practices. Rishikesh is one of the most suitable yoga destination preferred by yogis and ascetics from cross the world. Rishikesh is known as world yoga capital.

Activities
  • Hiking nearby
  • Stargazing
General
  • Dining area
  • Yoga studio
Services
  • Free Wi-Fi
  • Tour assistance

During this training, you will be served three daily nutritious, organic, and vegetarian meals to keep you active and motivated.

During your fee time, you may enjoy some additional fun activities such as local sightseeing, trekking, or river rafting on applied conditions and for an additional cost.

  • 3 daily vegetarian meals
  • 28 nights accommodation
  • Certification upon completion (to be provided by Yoga Vedanta)
  • Course materials
  • Daily meditation practices
  • Daily yoga classes
  • Full teacher training program
  • Additional activities
  • Airfare
  • Airport transfers
  • Local transportation
For information about the booking conditions, please send Ganga Yoga Academy an inquiry.
  • Review by Maelie from Canada
    10 out of 10

    "I just finished the 300-hour teacher training in Rishikesh with Ganga Yoga Academy and I recommend studying at this yoga school almost over any yoga school particularly in India because the teachers, the support staff, and the students are so amazing and I think that you will learn more than you could have ever expected. I know because I did and this is my second time attending this school as I have been there for my 200-hour certificate as well."

    Ganga Yoga Academy website, edited, edited

  • Review by Augustin from France
    10 out of 10

    "I met a whole bunch of people that were so wonderful and so different. Initially, I just wanted to do some self discovering and exploration but at the same time I was worried about superficial things when I decided to attend to the 200-hour teacher training a couple of years ago. Now as I have completed my 300-hour yoga teacher training, I found a whole new person in me. I am far more confident and peaceful within me and I am ready to share my wisdom with others to benefit them with yoga."

    Ganga Yoga Academy website, edited, edited

  • Review by Rosa María from Mexico
    10 out of 10

    "I been partaking a yoga teacher training course during the last year and its been a very nice experience in all senses. I met so many beautiful people there, the teachers are very good, and they have a lot of knowledge and are very well prepared. I learned so much about asanas in the yoga field, meditation, and pranayama. I can say now that I have gained much more than I been before with so much new topics I been taught. Thank you to everyone."

    Ganga Yoga Academy website, edited, edited

  • Review by Angelika Lopes from Spain
    10 out of 10

    "It was an amazing experience at Ganga Yoga Academy with likeminded people and a caring atmosphere that is ideal to grow in both spirituality and skills. I met wonderful people and explored some untouched dimensions of yoga here. Thank you!"

    Ganga Yoga Academy website, edited

  • Review by Luisa Skolkin from USA
    10 out of 10

    "I would say that it is more than I ever expected. I mean, it was awesome! Food and stay are good; we, I and my partner had a wonderful time here at Ganga Yoga Academy. They are a very kind hearted people. The teachers are very caring and people here are also very kind and nice. Thank you very much. Namaste!"

    Ganga Yoga Academy website, edited

  • Review by Jenna Augen from UK
    10 out of 10

    "The food was good, accommodation was good, and teachers were good at their skills and kind at their hearts. What else do anyone look for! With such supporting atmosphere, from the climate to its people, it had been an amazing experience for me and all others, I must say. It is a best place for Yoga seekers."

    Ganga Yoga Academy website, edited

Rishikesh, India

Ganga Yoga Academy is a prestigious institution of yoga which is recognized by Yoga Alliance USA as registered yoga school that offers yoga teacher training courses in Rishikesh, India.

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29 days / 28 nights

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