29 Days 300-Hour Ayurveda Yoga Teacher Training in India

  • Ganga Yoga Academy, Swarg Ashram, Ram Jhula, Rishikesh, India

29 Days 300-Hour Ayurveda Yoga Teacher Training in India

  • Ganga Yoga Academy, Swarg Ashram, Ram Jhula, Rishikesh, India

Multi-Style Yoga Yeacher Training India

Ganga Yoga Academy, with all its credible facility and structured program curriculum, is engaged in providing a platform to all inspired yoga aspirants and practitioners to gain in-depth understanding of ancient yoga teachings under expert guidance of highly qualified and proficient yoga masters. Though, Ganga Yoga Academy is yet to become 300-RYS in Yoga Alliance, but looking into the expertise and experience of our yoga masters, we have decided to offer 300-Hours Yoga Teacher Training in association with Yoga Vedanta Trust which is one of the reputed institution of Yoga in Rishikesh. The certification for 300-Hours YTT course shall be given by Yoga Vedanta.

Highlights

  • Daily yoga classes
  • Extra curricular yoga activities
  • Meditation techniques and pranayama sessions
  • Yoga lifestyle teachings, therapy, and basic Ayurveda
  • Yoga Alliance USA certificate upon completion
  • Effective teaching methodologies lessons
  • 28 nights accommodation
  • Daily vegetarian meals
  • 29 days with instruction
  • English
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During this teacher training, you will stay either in a shared or a private room. Ganga Yoga Academy provides comfortable and well ventilated single and shared rooms with western-style ensuite bathrooms with hot water and Wi-Fi.

Kindly be informed that 200 Hours Yoga Teacher Training certification is a prerequisite to enroll this 300 Hours Yoga Teacher Training program. This training is a multi-style yoga teaching program which includes popular yoga styles and other activities to gain in-depth understanding and ethics of traditional yoga teachings and cultural values of ancient yoga. Ganga Yoga Academy offers yoga teacher training certification courses according to the international guidelines established by Yoga Alliance USA.

The course curriculum has been formulated with multi-style yoga syllabus that includes several yoga variations along with powerful meditation techniques and pranayama methods as well as mudras, bandhas, and kriyas associated with particular yoga postures.

Teaching methodologies

The syllabus of this program is focused on preparing the participants with effective teaching methods to cultivate teaching skills in them so that they can be able to share their wisdom with others more efficiently:

Concept and importance of teaching

Qualities and characteristics of a good teacher

Use of various tools and props to enhance teaching quality

Various methods used for teaching yoga

Yoga therapy and basic Ayurveda

This program includes yoga therapy to alleviate and cure many chronic disorders like various types of pain, cardiac disorders, constipation, diabetes, and arthritis. It also covers basic Ayurveda teachings to introduce the concepts of herbs for treatment of ailments like dosha for good health.

Yoga lifestyle

Yoga lifestyle gives rise of positive emotional states and help the participants to overcome their ego and suffering by providing optimum support emphasizing on an expansion of awareness which enables the practitioner to gradually move towards a life of harmony. It treats every individual with so much affection and care to get rid of bad habits by replacing them with good ones.

Yoga styles

  • Ashtanga Vinyasa intermediate series
  • Iyengar yoga with varieties in postures and sequences
  • Mantra yoga and its variation
  • Sivananda yoga
  • Sun salutations (surya namaskar) with bija (root) mantras
  • Transformational Hatha yoga
  • Transformational yoga and its practices
  • Various mudras (gestures) and bandhas (locks) are also encapsulated during the yoga practices

Meditation

You will experience meditation techniques and its practices including different concentration levels and activities to refine it. Two special meditation techniques along with the regular practices are included: transformational chakra meditation and Importance of third-eye meditation.

Pranayama

The syllabus also include external pranayama series up to two variations along with retention (kumbhaka) as well as various steps involved in pranayama, anatomy of pranayama, and psychological analysis of the process.

Yoga therapy

  • Laughter therapy
  • Shat-kriyas (body cleansing)
  • Yoga for arthritis and asthma
  • Yoga for cardiac disorders
  • Yoga for constipation
  • Yoga for diabetes and hypertension
  • Yoga for headache and migraine
  • Yoga for neck pain and back pain
  • Yoga for positive health

Ayurveda teachings

  • Explanation of basic Ayurveda teachings
  • Introduction and application of herbs to alleviate and cure dosha
  • Introduction to doshas (ailments)
  • Philosophy of Ayurveda teachings
  • Principles and concepts of Ayurveda

Anatomy

  • Anatomy of respiratory systems and digestive systems
  • Anatomy of spinal cord and nerves system

Scriptures and discourses

  • Complete study of yoga hypothesis on the basis of ancient scriptures
  • History of yoga for deeper understanding of ancient technology of well-being
  • In-depth understanding of yoga on the basis of philosophy and spiritual knowledge
  • Introduction and concepts to yoga sutras, shiva sutras, and Bhagwat Gita

Sample daily schedule

  • 06:00 - 06:30 Wake up
  • 06:30 - 08:30 Yoga and pranayama classes
  • 08:45 - 09:30 Breakfast
  • 09:45 - 11:00 Patanjali yoga sutras
  • 11:00 - 12:00 Anatomy
  • 12:00 - 12:30 Chanting of sacred hymns
  • 12:30 - 13:00 Lunch
  • 13:00 - 15:00 Free time
  • 15:00 - 15:30 Tea break
  • 15:30 - 16:30 Introduction to Sanskrit
  • 16:30 - 19:00 Yoga and meditation
  • 19:30 - 20:30 Dinner
  • 20:30 - 21:00 Satsang; get together

This teacher training will be held at Ganga Yoga Academy in Rishikesh, India. Rishikesh is an ancient spiritual city in the state of Uttarakhand in India which is located at the foothills of the majestic Himalaya mountain and the presence of holy river Ganges adds to its spiritual significance and pristine natural beauty.

The geographical location and climatic condition of the place is such, that creates an ideal atmosphere for spiritual activities and yoga practices. Rishikesh is one of the most suitable yoga destination preferred by yogis and ascetics from cross the world. Rishikesh is known as world yoga capital.

Activities
  • Hiking nearby
  • Stargazing
General
  • Dining area
  • Yoga studio
Services
  • Free Wi-Fi
  • Tour assistance

During this training, you will be served three daily nutritious, organic, and vegetarian meals to keep you active and motivated.

During your fee time, you may enjoy some additional fun activities such as local sightseeing, trekking, or river rafting on applied conditions and for an additional cost.

  • 3 daily vegetarian meals
  • 28 nights accommodation
  • Certification upon completion (to be provided by Yoga Vedanta)
  • Course materials
  • Daily meditation practices
  • Daily yoga classes
  • Full teacher training program
  • Additional activities
  • Airfare
  • Airport transfers
  • Local transportation
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Verified BookYogaRetreats.com reviews

  • Review by Caitlin Walker from Australia
    10 out of 10

    "I came to Rishikesh for yoga teacher training with Ganga Yoga Academy in February, and I was pleasantly surprised to find the selection of asanas for morning class. Since I have been troubled by lower back pain, I find these asanas very much relieving as backbends and twists are included that improved flexibility of spine and reduced the pain which I sometimes feel in the morning. This course is very beneficial in many aspects. Although, I have been doing yoga for past 3 years, I need to learn how to do asanas correctly. The course curriculum have perfectly matched my requirements. I enjoyed various forms of pranayama in the morning and learnt many meditation techniques. I found the course perfect for everyone in the group and that it is best to deepen the understanding of yoga teachings and teaching methods. Today, I feel confident to create unique sequence and teach yoga to others. The accommodation was comfortable and food was really very nice. Teachers and all other staffs at Ganga Yoga Academy have been very nice and caring to me. Thank you toeveryone here! Thank you very much!"

    BookYogaRetreats.com, edited

  • Review by Kayla Fourie from South Africa
    10 out of 10

    "I have just finished my yoga teacher training with Ganga Yoga Academy. It exceeded all my expectations from faculties to facilities. It has been an amazing experience for me here at Rishikesh. From good climate to nice people all around, I found this as heaven for all yoga practitioners like me. Ganga Yoga Academy has very nice and experienced teaching faculty and other staff are also very friendly and cool.The syllabus is very nicely tailored covering many things from multiple yoga styles along with various types of pranayama and meditation techniques. I leant how to teach yoga to others for which I have been here. How to do yoga properly and how to correct postures. It has been a memorable experience for me to be here and I'll plan to visit here again for higher training. Accommodation and food menu is really nice and good to support our purpose. I am really very happy and very much thankful to all the people here. Thank you!"

    BookYogaRetreats.com, edited

  • Review by Anneli Koskinen from Finland
    10 out of 10

    "I was nervous at the beginning on my arrival at Ganga Yoga Academy. Now, I feel that my heart is filled with gratitude, love and trust with so much support and motivation from teachers and other participants here during yoga teacher training. The structured course syllabus has been thoroughly and wisely planned out for us. I have an abundance of knowledge and personal experience to share with others. Thanks to both teachers and students for their support and encouragement during this period. I warmly recommend both the school and the YTT course with Ganga Yoga Academy at Rishikesh, was everything that I was looking for and even more! Yes, accommodation is clean and nice and food is good and nourishing. All nice people around made me feel at home. It was a wonderful experience for me and all other yogis. "

    BookYogaRetreats.com, edited

  • Review by Aida Siciliano Fernandez from Italy
    10 out of 10

    "I am very happy and would like to thank everyone here for the wonderful experience that I had during my Yoga Teacher Training. I am really impressed with the beautiful surroundings and lovely atmosphere. The structure and content of the course is just as it is for me and I appreciate all the teachers for their efforts to keep us on the line and at high during the training. It does not need much courage but now I am feeling incredible to find the right path that I have been searching for last few years. I love you guys for this wonderful experience and beautiful memories that I have collected during the time that we spend together. I came here to improve my practice, and now I find myself with an ever changing, growing new soul."

    BookYogaRetreats.com, edited

  • Review by Monica Vaughn from United States
    10 out of 10

    "I am originally a dance teacher and then, I started doing Yoga and I did it for 5 years before I arrived at Ganga Yoga Academy with an intention to learn how to teach yoga but my engagement with the course here, I am now left with much deeper understanding of yoga on the mat and off the mat. My experience assisted me to understand the higher potential within me. During yoga teacher training course at Ganga Yoga Academy I met people along the way who can be my friends forever. Teachers at Ganga Yoga Academy are really really good and experienced and they do helped me to move deeper into the original concept of Yoga and I gained much clarity on how to implement the teaching as per the personal needs the students. I am now much confident to teach others and I am very excited to go back to my home town and start sharing my experienced with other people out there. I am really happy that I came here and I recommend Ganga Yoga Academy as a best Yoga school with a hope for people looking for Yoga Teacher Training will get an opportunity to come here and learn many new things as I have learnt."

    BookYogaRetreats.com, edited

Testimonials

  • Review by Maelie from Canada

    "I just finished the 300-hour teacher training in Rishikesh with Ganga Yoga Academy and I recommend studying at this yoga school almost over any yoga school particularly in India because the teachers, the support staff, and the students are so amazing and I think that you will learn more than you could have ever expected. I know because I did and this is my second time attending this school as I have been there for my 200-hour certificate as well."

    Ganga Yoga Academy website, edited, edited

  • Review by Augustin from France

    "I met a whole bunch of people that were so wonderful and so different. Initially, I just wanted to do some self discovering and exploration but at the same time I was worried about superficial things when I decided to attend to the 200-hour teacher training a couple of years ago. Now as I have completed my 300-hour yoga teacher training, I found a whole new person in me. I am far more confident and peaceful within me and I am ready to share my wisdom with others to benefit them with yoga."

    Ganga Yoga Academy website, edited, edited

  • Review by Rosa MarĂ­a from Mexico

    "I been partaking a yoga teacher training course during the last year and its been a very nice experience in all senses. I met so many beautiful people there, the teachers are very good, and they have a lot of knowledge and are very well prepared. I learned so much about asanas in the yoga field, meditation, and pranayama. I can say now that I have gained much more than I been before with so much new topics I been taught. Thank you to everyone."

    Ganga Yoga Academy website, edited, edited

  • Review by Angelika Lopes from Spain

    "It was an amazing experience at Ganga Yoga Academy with likeminded people and a caring atmosphere that is ideal to grow in both spirituality and skills. I met wonderful people and explored some untouched dimensions of yoga here. Thank you!"

    Ganga Yoga Academy website, edited

  • Review by Luisa Skolkin from United States

    "I would say that it is more than I ever expected. I mean, it was awesome! Food and stay are good; we, I and my partner had a wonderful time here at Ganga Yoga Academy. They are a very kind hearted people. The teachers are very caring and people here are also very kind and nice. Thank you very much. Namaste!"

    Ganga Yoga Academy website, edited

  • Review by Jenna Augen from United Kingdom

    "The food was good, accommodation was good, and teachers were good at their skills and kind at their hearts. What else do anyone look for! With such supporting atmosphere, from the climate to its people, it had been an amazing experience for me and all others, I must say. It is a best place for Yoga seekers."

    Ganga Yoga Academy website, edited

Rishikesh, India

Ganga Yoga Academy is a prestigious institution of yoga which is recognized by Yoga Alliance USA as registered yoga school that offers yoga teacher training courses in Rishikesh, India.

  • Availability: The Yoga Retreats of this organizer are available 0% of the time.
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29 days / 28 nights

Departure:
Thursday November 2, 2017
(29 days / 28 nights)

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