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8 Days Relaxing Cure Ayurveda Yoga Retreat at Ashoka Ayurveda Cure Center in Caniço, Portugal

Galo Resort Hotel Alpino Atlantico, Estrada da Ponta Oliveira, 9125-031 Caniço, Portugal

Special Yoga Retreat Portugal

Galo Resort invites you to join them on this Relaxing Cure yoga retreat program at Ashoka Ayurveda Cure Center in Hotel Alpino Atlântico. During the retreat, you will enjoy yoga and qigong lessons with the group in the morning and private yoga lessons in the afternoon.

Highlights

  • Daily yoga/Qi-Gong in the morning
  • 1 time per week cooking workshop
  • 1 time per week meditation session
  • 1 time per week Ayurvedic workshop
  • 2 times per week Yoga Nidra, Relaxation Meditation
  • 1 time per week Surya Namaskara (sun salutation)
  • Ayurveda breakfast, lunch, and light dinner
  • 7 nights accommodation

Skill level

  • Beginner

Yoga styles


7 days with instruction in English
The organizer also speaks: German, Portuguese
Airport transfer available:
Madeira Airport (US$24 per person)
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Accommodation

Check-in Time:
15:00
Check-out Time:
12:00

Facilities

  • Air-conditioned rooms
  • Free Wi-Fi
  • Laundry

Room Facilities

  • Balcony: direct sea view
  • Air conditioning
  • Bathrobe and slippers
  • Blackout curtains
  • Pillows list
  • Flat-screen TV
  • Free Wi-Fi and Interactive TV system (internet access and resort useful information)
  • Makeup mirror
  • Private Bathroom with Shower
  • Convenience
  • Power outlet
  • Electric kettle, Tea and coffee service
  • Hairdryer
  • Telephone
  • Minibar
  • Laundry Service
  • Security
  • Safe
  • Sustainability
  • Liquid soap dispenser
  • Air conditioning sensors
  • Waste sorting
  • Towels reuse policy

Extra cost service

Program

During the retreat, you will have a yoga/qigong sessions with the group at 7 a.m. and private yoga sessions in the afternoon.

Sample itinerary

  • Extensive basic anamneses and pulse diagnostic with our Ayurvedic Doctor, Dr. Swathy Gopal
  • Detailed, personal diet, and lifestyle consulting
  • Personal and emotional support during the cure
  • Individual plan of Ayurvedic treatments, with 1 treatment per day

All information subject to change.

Retreat location

Located in a small hideaway, in the south coast of the Island, Alpino Atlântico is an adult’s only hotel in a full board rate, taking strictly a detox diet and ayurvedic complete programs. Here the day starts with a yoga session and an overwhelming sea view, without distractions or worries. Naturally perfect.

Food

Ayurvedic full board, breakfast, lunch, and light dinner.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

Six treatments are included in the price.

What's included

  • 7 nights accommodation
  • Ayurveda full board: Breakfast, lunch, and light dinner
  • Daily yoga / Qi-Gong in the morning with the group
  • 1 time per week meditation
  • 2 times per week Yoga Nidra (relaxation meditation)
  • 1 time per week Surya Namaskara (sun salutation)
  • 1 time per week cooking workshop
  • 1 time per week Ayurvedic workshop
  • 6 treatments
  • Extensive basic anamneses and pulse diagnostic with an Ayurvedic Doctor
  • Detailed, personal diet and lifestyle consulting
  • Personal and emotional support during the cure
  • An individual plan of Ayurvedic treatments (with 1 treatment per day)

What's not included

  • Transfer
  • Other treatments

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Madeira Airport (FNC). Airport transfer is available at an additional cost of 20 EUR.

Airport: Madeira Airport Airport transfer available: Madeira Airport (US$24 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
8 days / 7 nights
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