Galanìas Hotel & Retreats is located only 700 meters from the sea on Sardinia’s east coast. The hotel offers yoga retreats in a bespoke yoga shala with views of the Torre di Bari.
Yoga Retreats (1)
Alex has been practicing yoga and meditation for over 15 years and started teaching in 2007. Alex is a Reiki II Practitioner and teaches Hatha yoga, mindfulness, and yoga Nidra. Alex is a founding member and president of Yoga in Sardinia, a non-profit cultural association, based in Sardinia, aimed at promoting the benefits of yoga, meditation, and holistic health. She has also recently launched stress management for a modern world, an online mindfulness-based stress management course.