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Spain Yoga Retreat

Take the space to reconnect with yourself. Heal and close everything related to the pregnancy and the birth.

Meet the instructors

Sebastien & Eugenia
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Highlights

  • 4 days of activities
  • 1 yoga class per day
  • Guided meditation sessions
  • Sharing circles and healing ceremony
  • Workshops and writing
  • 3 nights accommodation
  • Daily meals
  • Airport transfers

Skill level

  • Beginner

Yoga styles


4 days with instruction in English
The organizer also speaks: French, Spanish
Group size: Maximum of 3 participants
Airport transfer included: Tenerife–South Airport (Reina Sofia Airport)
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Accommodation

Check-in Time:
10:00
Check-out Time:
18:00

Facilities

  • Dining area
  • Garden
  • Kitchen
  • Lounge
  • Terrace

Casa Rural La Tanquilla has two rooms in the house with a shared bathroom, a kitchen, and a living room. One has one balcony, and the other one has a rooftop, both with double beds, and one of them has an extra single bed. Outside, they have plenty of space for sharing and relaxing around nature, one squat toilet with a shower, one dry toilet, and another kitchen. There is one room in the garden with a single bed and a cozy yurt tent with a double futon.

Program

You just have given birth, your body is still adapting, and you do not find yourself anymore. It is an everyday challenge, you feel you need a break from your new life, and you want to reconnect with yourself but you do not find how to allow yourself to take the time. It is possible to give love and care to yourself again, even now. It is ok with everything that you are feeling at the moment. Reborn yourself.

Take a moment to heal any wound, heal your giving birth story, get rid of your fears, and make space to forgive. Close all this period from pregnancy, feel supported, touched, and heard without the demands of your house chores. Empower yourself again and allow your new being to shine. Let the motherhood make you meet your full potential. Come with your partner and your baby. If you are alone bring someone that can take care of your baby.

Daily schedule

Day 1

  • 10:00 Picking up from Tenerife–South Airport (Reina Sofia Airport) (TFS)
  • 11:00 Welcome circle
  • 14:30 Lunch
  • 17:00 Creative dance
  • 19:00 Dinner
  • 20:30 Meditation

Day 2

  • 08:00 Yoga (breathing and pelvic floor workshop)
  • 10:00 Breakfast
  • 14:30 Lunch
  • 17:00 Singing and liberate your voice
  • 19:00 Dinner
  • 20:30 Meditation

Day 3

  • 08:00 Yoga and writing
  • 10:00 Breakfast
  • 14:30 Lunch
  • 17:00 The map of your life
  • 19:00 Dinner
  • 20:30 Healing ceremony

Day 4

  • 08:00 Yoga
  • 10:00 Breakfast
  • 12:00 Dancing and closing circle
  • 15:00 Lunch
  • 17:00 Dropping off to Tenerife–South Airport (Reina Sofia Airport) (TFS)

Instructors

Sebastien Roueche

Eugenia Tovar

Retreat location

The retreat will take place in Aripe, Tenerife, Spain.

  • Natural and silent place
  • Rural and beautiful
  • Best landscapes of the mountains and ocean

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

You will be served daily healthy and delicious meals, drinks, and snacks made by FYS and included in the price.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Any additional therapy or workshop

What's included

  • Program
  • 3 nights accommodation
  • All meals, drinks, and snacks
  • Transfers to and from Tenerife–South Airport (Reina Sofia Airport) (TFS) at selected times
  • Transfers to Adeje or Guia de Isora bus station

What's not included

  • Airfare
  • Airport transfers in other times
  • Any additional therapy or workshop

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Tenerife–South Airport (Reina Sofia Airport) (TFS). Transfer from and to the airport is included. FYS will pick you up from the airport.

Arrival by bus

FYS will pick you up and drop you down at Adeje or Guía de Isora bus station.

Airport: Tenerife–South Airport (Reina Sofia Airport) Airport transfer included: Tenerife–South Airport (Reina Sofia Airport) No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
4 days / 3 nights
from --
Wednesday April 2, 2025
(4 days / 3 nights)

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