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Yoga Retreat in Spain

Reconnect with your essence, explore your creative side, and manifest the changes you want to bring to your life with this yoga, inner alchemy, mindful eating, and intermittent fasting. Discover what silence has to bring you by practicing mouna. You can also use this silence space to create, like an artist's residence.

Meet the instructors

Sebastien & Eugenia
Read more

Highlights

  • Have yoga every morning
  • Participate in artistic expression workshops
  • A private counseling / therapy session included
  • Workshop to help you create the map of your life
  • Enjoy creative dance workshop
  • Transfers from and to Tenerife–South Airport (Reina Sofia Airport) (TFS)
  • Two daily meals with the handmade kombucha
  • 3 nights accommodation

Skill level

  • Beginner

Yoga styles


3 days with instruction in English
The organizer also speaks: French, Spanish
Group size: Maximum of 5 participants
Airport transfer included: Tenerife–South Airport (Reina Sofia Airport)
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Accommodation

Check-in Time:
12:30
Check-out Time:
17:30

Facilities

  • Dining area
  • Garden
  • Kitchen
  • Lounge
  • Terrace

The accommodation house has two bedrooms. One is a double room and the other one is a triple room. There is a kitchen, a living room, and one bathroom with a shower. In the garden, they have an eco room with a single bed and a glamping tent (yurt) with double mattresses. A bit far from the main house you can have a double tent. Outside you have one compost toilet and one more bathroom with shower and squat toilet.

Program

Awake every morning connecting with your body during a yoga class, connect with intuitive writing, or go deep in your contemplation practice.

Enjoy a delicious and healthy vegetarian breakfast, brunch style. Have free space to do some hikes, a private counseling session, or just do nothing for once before the late lunch. Eat consciously, dance, sing, and immerse yourself in ceremonies with a sharing circle when you arrive and before you leave.

It's an invitation to intermittent fasting, to build healthy habits, realize your inner dialogue, and disconnect from your device. Social media detox.

FYS will accompany you before your arrival to integrate and gradually increase your periods of fasting. But you will always have access to fruits, infusions, and broth.

Sample daily schedule

Day 1:

  • 11:00 Pick up from the airport or at 11:40 Pick up from Costa de Adeje's bus station or at 12:15 Pick up from Guia de Isora's bus station
  • 12:30 Arrival (snacks and tea time)
  • 14:00 Sharing circle
  • 16:00 Lunch
  • 17:00 Creative dance
  • 19:00 (Infusion and miso broth)
  • 20:00 Meditation

Day 2:

  • 08:30 - 10:30 Yoga
  • 11:30 Breakfast
  • 16:00 Lunch
  • 17:00 Vocal expression
  • 20:00 Meditation

Day 3:

  • 08:30 - 10:30 Yoga
  • 11:30 Breakfast
  • 16:00 Lunch
  • 17:00 Create the map of your life
  • 20:00 Meditation

Day 4:

  • 08:30 - 10:30 Yoga
  • 11:30 Breakfast
  • 13:30 Closing ceremony and sharing circle
  • 16:00 Lunch
  • 17:45 Bringing you back to Guia de Isora's bus station or at 18:15 Bringing you back to Costa de Adeje's bus station or at 18:55 Bringing you back to the airport

Instructors

Sebastien Roueche

Eugenia Tovar

Retreat location

Santa Cruz de Tenerife, Spain

The retreat will be held in an ecological ranch located between the ocean and the mountains where you can benefit from incredible views over the Atlantic, have walks in nature, and enjoy a lot of peace and tranquility.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

All meals are vegetarian/vegan and made with love, fresh, and seasonal products. FYS will offer you two meals per day, one big breakfast/brunch and one late lunch / early dinner. They will offer you their own handmade kombucha in every meal and filtered water, coffee, tea, infusions, fruits, and miso broth throughout the day.

The following meals are included:

  • Breakfast
  • Lunch
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Raw food
  • Fruitarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Treatments at your own cost

  • Massage
  • Magnetic healing
  • Sound healing

What's included

  • 3 yoga sessions
  • Two ceremonies with sharing circle
  • One workshop on creative dance
  • One workshop on vocal expression
  • One workshop to create the map of your life
  • One private counseling / therapy session
  • Guidance to start gradually intermittent fasting before your arrival
  • 3 nights accommodation
  • Two daily meals with the handmade kombucha
  • Infusions, tea, fruits, and broth at any time
  • Transfers from and to Tenerife–South Airport (Reina Sofia Airport) (TFS) (at fixed times)
  • Transfers from and to Guia de Isora`s Bus Station (at fixed times)
  • Transfers from and to Costa de Adeje`s Bus Station (at fixed times)

What's not included

  • Airfare
  • Massages and extra therapies

How to get there

Recommended Airports

Arrival by plane

Book your flight to Tenerife–South Airport (Reina Sofia Airport) (TFS). FYS will pick you up either at the airport, Costa de Adeje´s bus station, or Guia de Isora at fixed times.

There is a bus going from the airport to Costa de Adeje and another one from there to Guia de Isora.

You can also arrive by taxi or bring your car.

Airport: Tenerife–South Airport (Reina Sofia Airport) Airport transfer included: Tenerife–South Airport (Reina Sofia Airport) No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
4 days / 3 nights
from --
Friday March 7, 2025
(4 days / 3 nights)

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