Follow Your Senses helps in integrating the self through conscious movement and creativity.
Yoga Retreats (14)
2 Day Morning Yoga and Evening Meditation Private Retreat to Discover Tenerife, Spain
Available in January, February & March
from US$ 138
5 Day Private Yoga, Qi Gong, and Artistic Expression Retreat in Tenerife, Spain
Available in February & March
from US$ 719
6 Day Private Yoga, Qi Gong, and Artistic Expression Retreat in Tenerife, Spain
Available in February & March
from US$ 857
7 Day Private Yoga, Qi Gong, and Artistic Expression Retreat in Tenerife, Spain
Available in February & March
from US$ 1,005
4 Day Private Yoga, Qi Gong, and Artistic Expression Retreat in Tenerife, Spain
Available in February, March & May
from US$ 561
5 Day Morning Yoga and Evening Meditation Private Retreat to Discover Tenerife, Spain
Available in January, February & March
from US$ 534
4 Day Pregnant Women's Wellness Retreat in Tenerife, Spain
Available in February & March
from US$ 688
4 Day Silence and Artistic Yoga Retreat with Inner Alchemy in Tenerife, Spain
Available in February & March
from US$ 635
4 Day New Mom's Yoga Retreat: Bringing Presence into Your Family in Tenerife, Spain
Available in February & March
from US$ 846
7 Day to Empower Your Being, Movement, Creativity and Meditation Retreat in Tenerife, Spain
February 6-12, 2025 | March 2-8, 2025
from US$ 1,160
9 Day Morning Yoga and Evening Meditation Retreat to Discover Tenerife, Spain
Feb 6-14 | Feb 27-Mar 7 | Feb 28-Mar 8
from US$ 1,063
7 Day Morning Yoga and Evening Meditation Private Retreat in Tenerife, Spain
Available in February, March & April
from US$ 799
6 Day Morning Yoga and Evening Meditation Private Retreat to Discover Tenerife, Spain
Available in February & March
from US$ 667
3 Day Morning Yoga and Evening Meditation Private Retreat to Discover Tenerife, Spain
Available in January, February & March
from US$ 275
Videos (8)
Instructors (2)
Sebastien Roueche
1 Certificate
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Asociación Tres Tesoros Chi Kung
Asociación Tres Tesoros Chi Kung
A guide, musician, and therapist, Sebastien has been practicing human consciousness methods and philosophies for 25 years to be a better person. He began his path with meditation and went through Hatha yoga, lucid dreams, and astral travel. He delved into Kundalini yoga and eventually trained in Qi Gong, Taoist bioenergetics, bioenergy, and geobiology. For 12 years, he has been accompanying others on this path to the self.
Eugenia Tovar
Adhering to "integrating the self through conscious movement and creativity," Eugenia is an artist and movement teacher with training in gymnastics, aerial acrobatics, contortion, and contemporary dance. Her work as a life drawing model, her yoga practice, and her personal life experience have led her to want to share sessions so that through connection with the physical body and creativity, you can integrate your most subtle being, experience all of your potential, and design the life you want to manifest.
Reviews (10)
Pavan Shah
from Germany, November 2024
"A great retreat hosted by a lovely couple !"
It was a wonderful experience - My wife and I really enjoyed our week with Eugenia and Seb. It was the perfect balance of movement, mindfulness and connection. Our highlights included the daily morning yoga practice, the voice activation, voice sound journey, tai chi, meditation as well as the sensory exploration. It was nice to also have some free time in between to read and relax. I particularly enjoyed the excursions (kayaking, beach trips and a hike to the volcano). We would recommend this retreat to others who are looking to feel refreshed, grounded and inspired.
P.S the food was delicious (made vegan & gluten free to suit our preference) and they had amazing self made kombucha offered daily (the best we’ve ever tasted)
Eleonore Van Dam
from Netherlands, November 2024
"Had a great time!"
I loved how peaceful and quiet the place is 😊
Sabine Ronge
from Switzerland, October 2024
"Authentisches Erlebnis: Entspannung-Aktivität-Inspiration"
Wir (Paar) haben insg. 6 Tage bei der kleinen Familie (Eugenia, Sebastien und ihrem 2jährigen Sohn) verbracht. Sie haben uns sehr herzlich empfangen und wir haben uns sofort wohl gefühlt.
Das Haus mit Garten ist sehr gemütlich und liegt in einer ruhigen Umgebung. Hier kann man entspannen oder auch direkt vor der Haustür zum laufen/wandern gehen.
Die Jurte war nett eingerichtet. Da wir etwas Probleme mit der harten Matratze und teilweise mit den abendliche Temperaturen hatten, haben die beiden uns sofort geholfen und eine andere Matratze sowie einen Heizlüfter besorgt.
Das Essen war sehr lecker, reichlich und gesund. Wir haben es auch sehr genossen manchmal gemeinsam zu essen und uns zu unterhalten und auszutauschen.
Das Programm war sehr reichhaltig, vielseitig und inspirierend. Von Aktivitäten wie Kajak fahren, Ausflüge in die Umgebung und zu Stränden, über Yoga, Qi Gong, Stretching und Meditationen bis hin zu einem Voice Workshop, tanzen und malen ... es war alles dabei und wir haben viel Neues gesehen und erlebt.
Besonders haben uns die Stunden draussen auf einem Platz vor der Haustür gefallen. Wenn die Sonne irgendwann über die Berge kam, war der Sonnengruß noch schöner. Aber auch die Tanzsession am Strand und der Voice Workshop waren ein absolutes Highlight für uns. Die beiden haben das Programm teilweise auch für uns als Paar angepasst (bspw. gegenseitiges Stretching).
Wir können das Retreat uneingeschränkt empfehlen und sind dankbar für die Zeit :-)
Julie Lévêque
from France, July 2024
"Séjour enrichissant"
- alimentation variée, végétarienne délicieuse,
- ateliers variés, riches
- communication et échanges de qualité
- habitation atypique et confortable (yourte)
- une belle énergie partagée
- des hôtes sincères dans leurs démarches
- un accueil préparé
- programme respecté et respectueux de mes attentes
Si vous souhaitez vous reconnecter avec vous même ou la nature, cette retraite proposée par Eugénia et Sébastien est parfaite. Simplicité et sincérité sont au rendez-vous.
Merci encore 🙏
Sue-claire Morris
from Great Britain, April 2024
"Healing for the Body and Soul"
Eugenia and Sebastian were so welcoming and heart felt in their work. Lovely sessions of yoga in the mornings outside as the sun came up over the mountains. We also did some beautiful sound healing sessions with Sebastian and meditations. Eugenia offered a safe space with her facilitation of movement and art. The meals were delicious and prepared with love ❤
Lorene Morris
from Great Britain, November 2023
"Great for the body, mind and soul"
My holiday was exceptional I got the chance to meet a very talented couple who were interesting, fun and generous sharing their skills in a relaxed way. They offered a variety of activities and the food was plentiful, tasty and healthy. I also got the chance to relax as well and take in the beautiful surroundings, did a couple of hikes and I made some great friends who I'll keep in touch with. Thanks so much to you both.
Carly Maclachlan
from Great Britain, November 2023
"La Tanquilla, Casa rural yoga retreat, Aripe"
The hosts Eugenia and Seb were very warm, generous and welcoming. They provided me with all the information I needed to have an amazing stay at the retreat. They were both wonderful cooks and every meal I had was delicious!
My room was compact, cozy and cute, and the surroundings were amazing. Beautiful vistas, plants and vegetation.
The yoga, creative dance and massage with Eugenia were superb, as was the original voice exploration and meditations with Seb -
I already miss this place, but I will come back!!!
Anonymous
from Germany, November 2023
"It was very nice, although very different than expected."
E. & S. were very loving and courteous. They took turns managing the individually tailored sessions and preparing three meals a day, in addition to looking after their fresh and sweet addition to the family. Therefore the times varied here and there, but with personal agreement and completely ok for me. The very tasty food was mostly served at home in the garden with them as a small family and the sessions sometimes took place at different spots. We went on 2 (family + guest) trips and took their old bus to special spots on the beach and in the rainforest. I love children myself and enjoyed spending time with the little family, but maybe it's not for everyone. Overall, I took away warmth and inspiration from the days we spent together, for which I am grateful.
Magali Tissier
from France, November 2023
L’extraordinaire bienveillance et disponibilité d’Eugenia et de Sébastien ! Je ne me suis jamais senti aussi bien écoutée et autant amusé que dans ce lieu rempli de magie et maintenue par ce couple merveilleux et leur petit bébé. Je souhaite à toute personne ayant envie d’ouvrir un peu plus ses horizons d’en faire l’expérience ! À vivre sans modération !