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Self Paced 200-Hour Online Hatha and Vinyasa Yoga Teacher Training
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences

Online Yoga Teacher Training

Take your yoga beyond the physical practice to transform your life. A 12-week online program with live classes 3 times per week and additional pre-recorded material. This training will certify you to teach yoga and enhance your self-development. You will go outside of your comfort zone but be supported throughout by Mika from futurehippie. This is an introduction to different aspects of yoga, including safe and effective practice. It will be a small group to enable a lot of time and attention for every student. Take your practice to the next level and start a journey that goes beyond knowledge!

Meet the instructors

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  • 12 weeks 200-hour online yoga teacher training
  • Training can be self-paced
  • 30 live sessions in total, each 75-90 minutes long
  • Live sessions take place over Zoom
  • Pre-recorded material is uploaded on Teachable
  • Live sessions' time zone: CEST, UTC +2, changes to CET, UTC+1 from October 31, 2021
  • Receive a certificate from futurehippie after a successful completion
  • Learn the Hatha and Vinyasa styles
  • After the course, you can safely guide beginner students and intermediate practitioners

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

30 days with instruction
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Upon successful completion, you will receive a certificate from futurehippie.

How the training works

This 200-hour yoga teacher training will be held online. You will need a stable internet connection and access to Zoom as well as the Teachable platform.

The live classes will happen on Tuesday, Thursday, Saturday, and every second Sunday. The number of live sessions: 3 times per week from 12/10 until 30/10 2021 (30 live sessions in total). Each session on Tuesdays and Thursdays is 75-90 minutes long. Saturdays sessions are 120 minutes and every second Sunday is a live Yin yoga of 75-90 minutes. All live sessions will be held via Zoom. If you miss a Zoom live call then there will be a recording waiting for you.

The additional pre-recorded material is uploaded on the ‘Teachable‘ platform and you can watch the videos in your own time. During the course, the teacher will be available for questions and support via email or WhatsApp.

Timing of sessions (CEST, changes to CET from October 31, 2021)

  • Tuesday and Thursdays 7 a.m. (CEST, UTC +2, changes to CET, UTC+1 from October 31, 2021)
  • Saturdays and Sundays 9 a.m. CET (CEST, UTC +2, changes to CET, UTC+1 from October 31, 2021)

You also get two 60-minute online private sessions via Zoom, which you can schedule with the teacher accordingly to your pace and timezone.

Curriculum / Course information

A dynamic 12-week online program with live classes with Mika a.k.a. Mieke three times a week and additional pre-recorded materials.

Yoga style

Learn the basics of Hatha and Vinyasa yoga during this 200h training. You will be able to guide beginner students and intermediate practitioners through a safe Yoga class when finishing this course.

This training is well balanced to learn yoga asanas, pranayama, meditation as well as the theoretical part such as anatomy, philosophy, and teaching methodology.

Upon completion, you will have a thorough knowledge of anatomy, understand how to sequence and design a yoga class, have awareness of the history and philosophy of yoga, and have gained the confidence to teach.

You will also leave with tools to commence or continue living a well-balanced and healthy yoga lifestyle. The course is appropriate for all levels of physical practice.

What’s in there?

This 200-hour online Yoga teacher training is a fundamental course to understand the basics of teaching yoga and for your self-development. The prerecorded material you will watch and practice in your own time.

Included is also a downloadable manual in PDF format with lots of information about yoga philosophy, anatomy, and teaching methodology. Not included in the course is extra learning material like recommended books, a Zoom account, and books to journal and making additional notes.

It is recommended that you finish the course by the 31st December. If you need more time you can extend until the end of January 2022.

Full support

If you see this challenging time as a time for growth and learning, you will come out of it even stronger and as a better version of yourself. If you’re just living in fear, you create negative emotions, which can make you sick. To step out of it requires energy. Your energy investment will return with something so much more bigger and valuable. Create the life, you wanna live and make the shift into positivity. It’s time to level up!

One important thing in life and yoga is "Sangha". Sangha means community- the people, friends, and family you surround yourself with. Although part of the course is online, Mika wants you to know, that she's always there for you if you have any questions. Please send Mika an email and she will come back to you within the next 24 hours. She will also create a Facebook group where you can share your process, ask questions, share links and connect to the others in this private circle. Mika is positive that along with you, you all will create a nice group with like-minded people who support and help each other to grow.


Meike Schroeder

Retreat location

This teacher training is held online. futurehippie is based in Thailand, but they will live stream the classes via Zoom at CEST time zone (UTC +2, changes to CET, UTC+1 from October 31, 2021) which you can participate from the comfort of your home.

What's included

  • Online 200-hour yoga teacher training
  • Downloadable manual in PDF format
  • Support during the course via e-mail, Whatsapp, and private group on Facebook

What's not included

  • Accommodation
  • Food
  • Recommended reading materials
  • Books to journal or take a note
  • Zoom account

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

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