7 Days Relaxing Meditation and Yoga Holiday in Rishikesh, India
Nr Uttarakhand Gramin Bank, Rishikesh Heritage Resort, Laxman Jhula, Rishikesh, Uttarakhand 249302
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Refreshing Yoga and Meditation Retreat in India
Expert tip: This is one of the most popular yoga retreats offered in India.
Take some time to focus on you, your yoga practice, and your inner awareness. Fusion Yoga offers an ongoing yoga holiday, assuring a quality and personalized service. This yoga holiday is the ideal way to relax and unwind in the comfort of a small town by the Ganges, taking yoga classes as and when you want to. Your stay in Rishikesh will be relaxing and inspiring, so that you are feeling happier and healthier.
Meet the instructors
Nitin & Satyakam
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Highlights
- 2 daily yoga classes
- Evening meditation sessions
- Asana and pranayama practices
- Daily breakfast, lunch, and dinner
- 6 nights' accommodation
- Tea, coffee and water
Skill level
- Beginner
- Intermediate
Yoga styles
6 days with instruction in English
The organizer also speaks: Hindi
Airport transfer available:
Jolly Grant Airport (US$22 per person)
Jolly Grant Airport (US$22 per person)
Accommodation
Check-in Time:
12:00
Check-out Time:
11:00
Facilities
- Air-conditioned rooms
- Dining area
- Lobby
- Lounge
- Smoke-free property
- Yoga shala
- Currency exchange
- Free Wi-Fi
- Library
Fusion Yoga India has two spacious yoga shalas for classes as well as individual practices, sitting area, and dining area. There is 24 hours Wi-Fi connection (it may not be very regular or speedy as in the West), not to mention all the sunshine and fresh air to revive and rejuvenate you as you immerse deeply into the practice of yoga.
Fusion Yoga India is completely secured with CCTV cameras and has 24x7 security as well. The whole retreat is built in a manner that it offers a lot of privacy. Both AC and Non-AC rooms are available with attached bathrooms and hot water shower. Rooms are modern and are equipped with blankets, mattress, pillow and bedding. Smoking and drinking are strictly prohibited within ashram premises.
Fusion Yoga India offers three types of accommodations including the following:
Budget rooms
Rooms are located on the lower floor where there is no view or AC. All other amenities are the same as any other room.
Comfortable AC rooms
Rooms are located on higher two floors with AC.
AC rooms with a great view room
Rooms are located on higher two floors with AC and an amazing view of the Ganges.
Guest can choose to stay in a single and shared twin room for all these three options. You will be paired with someone with the same gender if you choose to stay in a shared room.
Program
Fusion Yoga offers daily multistyle and meditation classes. You can be busy from dawn to dusk or have a more leisurely schedule. Beginners to more experienced participants feel comfortable facing themselves and their reasons for coming on a personalized retreat. Be in an environment where you can focus and make a commitment to your well-being.
Benefits
- Peace for the mind, refreshing energy for the body
- Boost your practice by taking the time to go deeper
- Be more relaxed and refreshed than you have ever been
- Take some time to focus on you, your yoga practice, and your inner awareness
Daily schedule
- 06:30 Asana and pranayama practice
- 08:00 Breakfast followed by free time
- 13:30 Lunch followed by free time
- 17:45 Asana practice / meditation
- 19:00 Meditation
- 19:30 Dinner
Notes
- Anybody who is interested in achieving good health by yoga and meditation can join.
- Everybody should be physically fit to practice yoga and meditate.
Instructors
Nitin Chotwani
A dedicated and dynamic teacher, Dr. Nitin is a E-RYT 500 specializing in Hatha Yoga. He has been teaching for four years and practicing yoga since the last 10 years. His passion for yoga began at a young age and he has spent several years focusing on the health and wellness benefits of yoga. He pays particular attention to the needs of every student throughout each class and gives an in-depth and clear understanding of different asanas and their benefits. He leaves all his students with a new and deep knowledge and understanding of Hatha Yoga that can benefit them and others for a lifetime!
Satyakam Gupta
Satya Ji has studied spiritual arts meditation and philosophy and applies art meditation and martial arts wisdom in everyday action. He has a bachelor's degree in fine arts and Indian Classical Singing and has been teaching yoga philosophy and Art Meditation Therapy since the last 6 years. He conducts bhajan kirtan sessions and sound meditations and his classes are anticipated and waited eagerly for, by all his students!
Retreat location
This training will be located in the yoga capital of the world, Rishikesh, India. Located in the beautiful state of Uttarakhand, the region is surrounded by majestic Himalayas with headwaters of holy Ganges River. The river is considered holy, and the city is renowned as a center for studying yoga and meditation. Temples and ashrams (centers for spiritual studies) line the eastern bank around Swargashram, a traffic-free, alcohol-free, and vegetarian enclave upstream from Rishikesh town.
Rishikesh is associated with Lord Rama and Laxman. It is an ideal destination not only for pilgrims but also for the people who are interested in adventure, meditation, yoga, and other aspects of spirituality and yogic lifestyle.
The center is far from distractions and noise, but close enough to the market, cafes most of them overlooking the river Ganga. You can enjoy a nice walk in your free time along the river or spend some quiet time in a cafe with delicious food and coffee. The ghat (river bed) is just five minutes away.
Unique features
General
- Air-conditioned rooms
- Dining area
- Lobby
- Lounge
- Smoke-free property
- Yoga shala
Services
- Currency exchange
- Free Wi-Fi
- Library
Food
Daily breakfast, lunch, dinner, tea, and drinking water will be served to you. Fusion Yoga have chosen the food as per the requirements of the yoga practitioners. Keeping in mind the nutritional values and following the guidelines of ayurvedic science, Fusion Yoga have prepared a wide spread of sattvik and rajasik food which satisfies not only the taste of tongue but also the soul and mind.
Breakfast
- Yogurt / milk / soya milk
- Muesli
- Porridge
- Oats
- Bread
- Poha
- Khichadi
- Tea / green tea
Lunch
- Salad
- Rice / pulao
- Chapati
- Different variety of vegetable curry
- Pulses (dal)
- Chutney
- Raita
Dinner
- Soup
- Rice / pulao
- Chapati
- Different variety of vegetable curry
- Pulses (dal)
- Chutney
Pease note that the above is a sample menu and can vary at times.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
- Bungee jumping in Jumpin Heights
- Cliff jumping
- Ganga Aarti
- Go for sightseeing
- Trekking to Neer Garh Waterfall
- Visiting hot water springs for sages in Rishi Kund
- Visiting Laxman Jhula and Ram Jhula (the swinging Rishikesh) and The Beatles Ashram
- Visiting temples
- White river rafting
What's included
- Daily morning and evening yoga asana classes
- Evening meditation session
- 6 nights' accommodation
- Daily breakfast, lunch, and dinner
- Drinking water, tea and coffee
What's not included
- Airport transfers (Dehradun Airport (DED))
- Local transfers
- Excursions
- Personal expenses
- Laundry services
- Sunday meals
How to get there
Recommended Airports
DED
Jolly Grant Airport
16 km
Transfer available for additional US$22 per person
Arrival by airplane
Please book your flight to arrive at Dehradun Airport (DED). It is the nearest airport to Rishikesh which is approximately 35 kilometers away. Popular carriers like Air India, Spice Jet, and Indigo Airlines often have daily flights from New Delhi.
Arrival by bus
Being a popular tourist destination, Rishikesh has a good network of buses connecting it with important places such as Haridwar, Dehradun, and New Delhi. Buses depart in the morning and late evening from the Kashmiri Gate ISBT, New Delhi for Rishikesh every day. You can choose from a regular, deluxe or a luxurious coach.
Arrival by train
The nearest railhead to Rishikesh is in Haridwar which is approximately 25 kilometres away. Haridwar, in turn, is linked to major Indian cities such as Delhi, Mumbai, Kolkata, Lucknow, and Varanasi. Some of the popular trains are Shatabadi Express, Jan Shatabdi, AC Special Express and Mussoorie Express. For those making the journey to Rishikesh, it is advisable to take the train until Haridwar and then either take a bus or hire a taxi to Rishikesh. While the bus would take about 45 minutes, the taxi will take you to Rishikesh in about half an hour.
Airport: Jolly Grant Airport
Airport transfer available:
Jolly Grant Airport (US$22 per person)
Additional charges may apply. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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