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8 Days Surf and Yoga Retreat / Aerial Silk Costa Rica

  • Funky Monkey Lodge, Nicoya Peninsula, Santa Teresa 10910, Costa Rica


Adventure Yoga Retreat Costa Rica

This retreat will allow you to combine the best of a relaxing yoga retreat with the revitalizing vibe of the ocean waves of Costa Rica. Enjoy yoga classes and surf lessons at Santa Teresa beach surrounded by a tropical paradise with a view over the treetops out to the endless ocean. Be amazed by beautiful sunsets, spend your mornings or evenings watching the howler monkeys traversing the beautiful vegetation, and explore a unique and adrenaline-filled environment.


  • 4 private surf lessons
  • Unlimited use of the amenities
  • 6 yoga or three private silk classes
  • Daily use of surf board, rash guard, silk, and yoga studio
  • Unlimited water refills every day
  • Daily breakfast and dinner
  • 7 nights accommodation
  • 8 days with instruction
  • English
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The accommodation options are on private and double room occupancy basis.

Private bungalow

All private bungalows each have a private bathroom which is partially open to the sky for hot water showers under the sun or stars, small kitchenette, refrigerator, safe box, and wood furnishings. The bungalows are built with an excellent ventilation system and each has a ceiling fan. All beds have orthopedic mattresses. Each private bungalow counts with a private veranda with a hammock where you can enjoy spectacular Pacific sunsets or just listen to the monkeys and birds.

Suite with a balcony

The suite offers a spacious room with a double bed and an additional sofa convertible into a king bed, two fans, safe box, mini refrigerator, large private balcony with hammocks, and a private bath with an open sky shower.

During this retreat, you will have the opportunity to choose between six yoga classes or aerial silk lessons so you can decide what's more suited for your style of holiday. The yoga classes will take place at an open air studio in the middle of the jungle.

You will also receive four private surf lessons and will have daily surfboard access at Santa Teresa beach. This retreat also offers free time to explore the beach and its surroundings. All these activities will be accompanied by daily delicious meals.


Just at a four-minute walk from the lodge is the beach and a famous surf point. Santa Teresa beach has some of the best and least crowded surf area in the world. You have choices to the north and the south of the beach. The water is always warm and the waves are always big enough.

This yoga and surf retreat will take place at the Funky Monkey Lodge in Santa Teresa, Costa Rica. The hotel is located 200 meters away from three top surfing spots at Santa Teresa beach.

Santa Teresa and Mal Pais are a pair of towns facing the Pacific Ocean, nestled into the coastal mountains of the Nicoya Peninsula, touching the Cabo Blanco Nature Reserve. The Funky Monkey Lodge is set back from the street for peace and quiet and it is surrounded by a wide variety of animals, particularly monkeys.

Nearby places

  • Cabo Blanco National Park, 7.3 kilometers
  • Montezuma waterfalls, 15.2 kilometers
  • Tambor Airport (TMU), 29.3 kilometers
  • Diving nearby
  • Fishing nearby
  • Hiking nearby
  • Horse riding / rental nearby
  • Kayaking nerby
  • Stand up paddle boarding nearby
  • Surfing
  • Swimming
  • Swimming pool
  • Air-conditioned rooms
  • Beach nearby
  • Hammock
  • In-room safe
  • Kitchen
  • Lounge
  • Restaurant
  • Special menu request
  • Yoga studio
  • ATM / banking nearby
  • Free parking
  • Free Wi-Fi
  • Tour assistance

During this retreat, you will be served daily breakfast and dinner. All meals at Funky Monkey Lodge are specially prepared by the personal chef. Drinks, additional meals, and sushi nights twice a week are available at additional costs at the lodge's restaurant that offers international cuisine with vegetarian options. If you like to cook your own food, a fully equipped communal kitchen is available.

The following meals are included:

  • Breakfast
  • Dinner

The following dietary requirements are served and/or catered for:

  • Regular (typically includes meat and fish)
(If you have special dietary requirements its a good idea to communicate it to the organiser when making a reservation)

Canopy tour

Explore a unique and adrenaline-filled environment and fly through the treetops hundreds of meters in the air with a chance to spot some of the diverse wildlife.


During this half day or full day fishing trip, you may catch a yellow fin tuna, dorado, or red snapper.


Take a stroll along the seemingly endless white sand beach or visit some nearby national parks such as Cabo Blanco National Park and Cabulla National Park. You’ll see amazing tropical trees and flowers, exotic fruits, monkeys, red foxes, boas, and many birds.

Horseback riding

Nothing compares to running a horse along a tropical beach watching the sunset on the horizon. The Funky Monkey Lodge can arrange tours in the jungle, on the beaches, and into the mountains for an additional cost.

Kayak adventure and fishing

Enjoy scenic kayaking in the pacific ocean or paddle up the nearby rivers exploring the jungle and its wildlife. Catch fish from your kayak and explore the steamy underwater volcanoes below you during your three-hour tour.

Monkey watching

Spend your mornings or evenings watching the howler monkeys traversing the beautiful vegetation on the Funky Monkey Lodge grounds.

Stand up paddle tour

The stand up paddle is an exciting sport that is a true full body workout. You can enjoy an alternative to surfing by using a paddle.

Terrain vehicle tours

You can drive all over Santa Teresa beach and even take a trip to the nearby Montezuma waterfalls.

  • 6 yoga or 3 aerial silk lessons
  • 4 private surf lessons
  • 7 days surfboard use
  • 7 nights accommodation
  • Daily breakfast and dinner
  • Additional activities
  • Airfare
  • Airport transfers
  • Beverages
  • Meals not mentioned in the itinerary

Driving directions from San José International Airport (SJC)

  • In Puntarenas board the car ferry to Paquera.
  • After a 30-minute ride, cross the Golf of Nicoya.
  • From Paquera it takes about one hour to get to Mal Pais, Santa Teresa.

Arrival by airplane

Please book your flight to arrive at San José International Airport (SJC). Another option is to book your flight to arrive at the domestic airport, Tambor Airport (TMU). Mal Pais, Santa Teresa is located 40 minutes away from there. There are daily flights from San José International Airport (SJC) to Tambor Airport (TMU).

Arrival by bus

There is a direct bus from the San Jose downtown bus station. Usually the bus leaves at 6 a.m. and 2 p.m. from the station. The Funky Monkey Lodge can provide you a detailed travel information about the area.

Arrival by shuttle

The Funky Monkey Lodge can help you arrange a direct transportation service from San Jose International Airport (SJC) to the lodge and back for an additional cost.

  • Review by Linda from Switzerland
    10 out of 10

    "Super nice environnement, people and food !", edited

  • Review by Lisa Simpson
    10 out of 10

    "Funky Monkey Lodge has it all. It has beautiful tidy accommodations, delicious food, friendly and funny staff, and great ambience! I stayed there for one week for my surfing camp with Pura Vida surfers and had a blast! The chefs cook the most delicious meals and make the best sushi in town. The dorms are spacious, clean, and you get free towels. The staff is always in a good mood and helps with anything it might need.The location is good as well as you have supermarkets, stores, restaurants, and the surfing spots are very close. I will definitely come back!"

    TripAdvisor website, edited

  • Review by Celine S.
    10 out of 10

    "I enjoyed my stay at the Funky Monkey from the first second I arrived! The guys in charge do everything to make you feel welcome at home. I had a private nice bungalow with daily cleaning service. The food is amazing, prepared freshly by Nacho and Joaquin. Thank you for everything!"

    TripAdvisor website, edited

  • Review by Judy J.
    10 out of 10

    "I came for two nights and I ended up staying for six nights. I stayed in a fantastic room with a big balcony above the bar and restaurant, they are not noisy. My room didn't have air conditioner but I didn't need it as the two fans were quite good enough. The staff could not have been more helpful and the food was great. "

    TripAdvisor website, edited

  • Review by Lea
    10 out of 10

    "I would totally recommend that Lodge! Not only because of it's beautiful location, but also because of the charming staff! You're always having fun and they do everything to make your stay most comfortable! It is the place to be for everyone, stay with friends or with your family, you will love it!"


    TripAdvisor website, edited

  • Review by Holly Valdez
    9 out of 10

    "My daughter and I spent five nights at the Funky Monkey Lodge and had a blast! The staff gave very personal attention to us and our needs, and the excursions were planned perfectly! It was the most exhausting, yet revitalizing trip that we have ever taken. We will definitely be back!" website, edited

Santa Teresa Beach, Costa Rica

Funky Monkey Lodge is located in Santa Teresa, Costa Rica with rustic bungalows and luxury apartments. They offer and create the perfect yoga, surf, or aerial silk holiday for any group.

Speaks English

from --

8 days / 7 nights

This vacation is available all year round, please select an arrival date below.

Low season
  • May 1 - June 30
  • September 1 - November 14
High season
  • January 8 - April 30
  • July 1 - August 30
  • November 19 - December 19
Peak season
  • December 20 - January 8
  • Easter week

Why choose

  • Best Price Guaranteed
  • 4508 Yoga Retreats Worldwide
  • Friendly and Fast Customer Service
  • Offers for every budget
  • No Booking Fees