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USA Yoga Retreat

Most of our guests experience a transformation of body mind and spirit as our Key West Retreats offer much more than simply yoga. This is an opportunity for you to shift your life through transformational private sessions, meditation journeys, and more. Go beyond the unconscious limitations that are set upon you throughout your life and free yourself to walk a path of truly elevated consciousness. Throughout your retreat, which actively raises intuition and works to integrate the understanding that we have infinite potential, guests often experience healings, the release of past traumas, and cleansing and clearing of their soul. We would love for you to visit our soul soothing islands for a personalized retreat. The peace and tranquility of our islands facilitates deep healing alongside our highly trained teachers that offer our private sessions.


  • Yoga Practices
  • Meditation Sessions
  • A 60-minute massage at Prana Spa
  • 2 private healing sessions of your choosing
  • Unlimited studio yoga classes
  • 5 nights accommodation
  • Daily breakfast

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

6 days with instruction
Group size: Maximum of 8 participants
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Stay in a beautiful Key West Bed and Breakfast all walking and biking distance to Full Circle Yoga School's local studio, beaches, art, culture, ​historical sites, theater, restaurants, nightlife, and more!


Throughout Full Circle Yoga School's retreat, which actively raises intuition and works to integrate the understanding that everyone has infinite potential, guests often experience healings, the release of past traumas, and cleansing and clearing of the emotional and physical body.

Private session choices

Trauma release one (3 hours)

  • Osho Shaking meditation - 30 minutes
  • Kundalini yoga: Kriyas / specific movements designed to release trauma and old energy - 90 minutes
  • TRE® - Trauma Release Exercises - 30 minutes
  • Healing Light meditation - 30 minutes

Trauma release two (3 hours)

  • Yin / Restorative yoga with aromatherapy and therapeutic pressure point adjustments - 90 minutes
  • Hypnotic meditation: Personal energy cleansing - 45 minutes
  • Sound healing: Crystal Bowls and Tibetan Bowls - 45 minutes

Manifest your best life (3 hours)

This can be specific to anything you want to manifest for example better health, a romantic partner, a new career, more financial abundance, family healing, weight loss, freedom from addiction, and more.

  • Hypnotic meditation: Your Intentional New Chapter - 1 hour
  • The Art of Manifestation Techniques and Writing Your Intentions - 2 hours

Freedom from anxiety (2 - 3 hours)

  • Kundalini yoga: Kriyas / specific movements designed to strengthen the nervous system - 90 minutes
  • TRE®: Trauma Release Exercises - 30 minutes
  • Yoga Nidra: Powerful healing body scan meditation, 20 minutes is equal to 2 - 3 hours REM sleep - 60min

Freedom from depression (2 - 3 hours)

  • Kundalini yoga: Kriyas / specific movements designed to remove stuck energy and lethargy - 90 minutes
  • Hypnotic meditation: Releasing the inner saboteur - 30 minutes
  • Manifestation techniques - 1 hour

Individual private sessions (60 - 90 minutes)

Yoga sessions: All include personal attention to alignment and therapeutic adjustments

  • Yoga for beginners
  • Vinyasa flow
  • Hatha flow
  • Restorative
  • Yin yoga
  • Yoga Nidra / yogic sleep
  • Therapeutic yoga
  • Gentle yoga
  • Kundalini yoga

Meditation sessions

  • Meditation for beginners
  • How to cultivate a personal meditation practice
  • Guided meditation with tarot card reading
  • Healing light guided meditations
  • Concentration meditation
  • Mindfulness meditation
  • Mantra meditation
  • Kundalini meditation
  • Pranayama meditation
  • Guided meditation
  • Yoga Nidra meditation
  • Candle flame meditation
  • Focused attention meditation
  • Sound meditation
  • Self-inquiry meditation
  • Emptiness meditation
  • Heart-centered meditation
  • Om meditation
  • Body scan meditation

Guided meditations

  • Heart opening
  • Archangels
  • Forgiveness
  • Finding yourself
  • Increasing intuitive power
  • Stress relief
  • Attracting love
  • Attracting money
  • Anxiety relief
  • Releasing the inner saboteur for future success
  • Reuniting with a loved one in spirit
  • Personal energy cleansing and strengthening
  • River meditation into a future moment of power
  • Toning up your clairaudience
  • Toning up your clairsentience
  • Toning up your clairvoyance
  • Manifest your ideal weight with warrior energy
  • Empowering your year
  • Strengthening your inner healer
  • Attracting your soulmate

Healing sessions

  • TRE® - Trauma Release Exercises
  • Osho shaking meditation
  • Chakra balancing
  • Sound healing
  • Quartz crystal singing bowl healing
  • Reiki healing with crystals and aromatherapy
  • Channeled healing
  • Hypnosis

Coaching sessions

  • Manifestation coaching
  • Creating the life of your dreams
  • Attracting your soulmate
  • Neurological repatterning for emotional freedom

Shamanic sessions

  • Past life regression
  • Soul retrieval
  • Future life projection
  • Spirit animal drum journey
  • Shamanic drum journey
  • Energetic cord-cutting ceremony

How to sessions

  • Moon rituals
  • Sacred smudging
  • Crystal grid making
  • Cultivating happiness
  • How to do oracle/tarot card readings

Intuitive sessions

  • Pendulum reading
  • Tarot card reading
  • Channeled spiritual guidance
  • Spiritual coaching

Couple's private sessions (60-90 minutes in length)


  • Hatha, Vinyasa, Restorative, Gentle, Yin
  • Partner yoga
  • Acro yoga
  • Couple’s Kundalini yoga

Energy work

  • Sound healing crystal bath
  • Couple’s chakra balancing
  • Teiki session for two
  • Couple’s sound healing


  • Couple’s shamanic drum journey
  • Heart opening cocoa ceremony
  • Hypnotic meditation journey
  • Ayurvedic cord-cutting / removal with guided chakra journey

Tantra (not sexual simply energy but could be renamed if needed)

  • Intro to tantric breathing
  • Intro to tantric meditation techniques
  • ​White tantra


  • Reigniting the heart meditation
  • Yoga Nidra for two
  • Flowing into the river of love meditation
  • Abundance giving and receiving meditation
  • Chanting for couples


  • Gifts of words
  • Rekindling gratitude
  • Balancing the circles of love
  • Eye gazing
  • Pillow talk
  • Love talk over tea
  • Aromatherapy for intimacy
  • The art of romance
  • Trust building
  • Expressions of love
  • Connecting heart chakras
  • Cultivating joy between you
  • Crystals - creating a love grid
  • Rituals - sun and moon phases
  • Conscious communication
  • Psychic love reading
  • Couple’s tarot card reading
  • Creating sacred space in the home
  • Learning to laugh again
  • ​The power of appreciation

Retreat location

Key West, the southernmost location in the continental United States, offers a tropical blend of azure waters, exotic foliage, four-star restaurants to suit all and with a history of some notorious and notable figures. Visitors are drawn to the southern charm and Caribbean flavor of this laid-back island nation called the Conch Republic.

Since its founding in 1822, Key West became the adopted homes to many from pirates to poets and political pundits. The city carries the creative torch of such former residents as Ernest Hemingway, Tennessee Williams, and past presidents.

Must-stops for tourists include viewing the treasures from shipwrecks, discovering the haunts of their literary heroes, and marveling at the Victorian architecture and lush colorful gardens where heads of state frequented. Key West also offers sun-drenched hospitality and entertainment from delicious island cuisine to delightful shopping and spectacular.


The following meals are included:

  • Breakfast
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 2 private healing sessions of your choosing
  • Retreat classes
  • Unlimited studio yoga classes
  • Workshops
  • A 60-minute massage at Prana Spa
  • Water
  • Wi-Fi
  • 5 nights accommodation
  • Daily breakfast

What's not included

  • Lunch
  • Dinner
  • Visa fee
  • Flight ticket
  • Travel insurance

How to get there

Recommended Airports

Arrival by airplane

You can book your flight to arrive at Key West International Airport (EYW). Airport transfers are not included but feel free to send an inquiry to Full Circle Yoga School for more information on how to get to the venue.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 1 days before arrival.

Value for money
Accommodation & facilities
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6 days / 5 nights
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