(No availability) 5 Day Group Healing and Relief Retreat in Key West, Florida with Rebirth Water Ceremony
The listing is fully booked, get notified when dates are available
We’ll only ever send you one email notification and will never spam you
Healing Retreat in the US
This Key West group retreat is designed for anyone ready for true transformation and integration of mental and emotional suffering. If you are ready for a life shift and even if you feel like you've tried countless techniques and medications for years and still haven't found the healing and relief you're looking for, then this retreat is for you!
Meet the instructors
Read more
Highlights
- Boost your immune system and learn effective tools for home life
- Experience deep cellular healing and reduced stress
- Trauma release exercises (TRE®) and OSHO Kundalini shaking meditation
- Transformational workshops
- Rebirth water ceremony
- Group excursions / activities
- Pre and post retreat support from the Full Circle Yoga School team
- 4 nights accommodation in a shared room lodging
Skill level
- Beginner
Yoga styles
Accommodation
Full Circle Yoga School offers two accommodation choices - a very affordable shared retreat center or an upgraded bed and breakfast.
Program
Join Full Circle Yoga School for five days and four nights of powerful healing modalities, sacred adventure, nature, and pampering that will all work synergistically to rebalance your body, mind, and soul.
Embark on a transformative journey to Key West and discover Full Circle Yoga School's group relief retreat, a haven of healing, inner peace, and rejuvenation. Immerse yourself in a tapestry of sessions meticulously designed to integrate trauma and regulate your nervous system as you are guided through expertly woven healing modalities by visionary owner and founder Jolie Wilson.
Who is this for?
Whether you have tried countless techniques and medications without finding healing and relief, or you are seeking relief from anxiety, depression, trauma, stress, fatigue, or overwhelm, this retreat is designed for you. If you just want to feel something again and have a desire to reignite your life, this retreat is also for you.
Experience the powerful synergy of healing modalities, sacred adventure, and nature that will integrate trauma and rebalance your body, mind, and soul. Get ready to ignite your life and have a spiritual experience!
Why now?
You are whole and complete, and healing is possible with the right tools and practices. As the Dalai Lama once said, humanity often sacrifices health for wealth, and then sacrifices wealth to regain health. Don't let this cycle continue in your life. It's time for true transformation and to live fully in the present.
Join Full Circle Yoga School and learn to integrate unpleasant thoughts and emotions, regulate your nervous system, and discover the natural and simple path to healing.
Why consider this retreat?
Are you ready to leave your pain and suffering behind? Have you tried various techniques and medications to alleviate anxiety and depression but only with little success? Have you experienced trauma that continues to impact your life?
If you're seeking true transformation, a healthier body and mind, and a supportive community, join Full Circle Yoga School.
Experience the benefits of rejuvenation and deep healing at a cellular level. Regain your youthful glow, start losing unwanted pounds, overcome sleeping challenges, and invite joy, health, and loving relationships into your life. Slip into deep peace and connect with a like-minded community on your journey toward wellness.
Are you ready?
- To find relief from pain, anxiety, and depression
- To release past traumas and integrate your mental and emotional experiences
- To experience deep cellular healing and reduced stress
- To enjoy more stable moods, lower blood pressure, and cholesterol levels
- To improve your sleep and gain a greater sense of self-confidence
- To boost your immune system and learn effective tools for home life
- To discover the power to look within for solutions and connect with a supportive community
Highlights
- Tranquil environment in which you can let go of your past and future concerns
- Come away with a greater sense of self and deep-rooted confidence
- Trauma release and mental and emotional integration
- Group water dolphin watch and snorkel excursion on The Fury
- Enrollment into Full Circle Yoga School's anxiety and depression relief online course or breathwork course
The experience
Welcome to Full Circle Yoga School's Key West Relief group retreats, wherein they offer an extraordinary experience that goes beyond traditional yoga and meditation. Their focus is on the integration of body, mind, and spirit, providing you with a transformational journey.
Let go of unconscious limitations that hinder your growth and elevate your consciousness to new heights through their expertly curated sessions, creating a synergistic and magical experience that will positively impact your life.
Their retreats have been known to bring about profound transformations for guests, including healing and the integration of past traumas. Each retreat is designed to cater to your specific needs and desires, ensuring that you will get the most out of your experience.
You'll be personally guided by Jolie Wilson, the visionary owner and founder of Full Circle Wellness LLC, who will share her exceptional insights and profound wisdom accumulated over more than two decades of expertise in yoga, meditation, healing modalities, and intuitive arts.
Jolie is dedicated to meeting you where you are and guiding you toward expansion, wellness, joy, and empowerment, regardless of your ability or past traumas.
Education
Your retreat experience will be elevated with transformative workshops that will weave together intention manifestation, daily rituals, and practices for a harmonious life. Dive into the art of bringing your dreams to a vibrant life and nurturing a path of enduring peace, both within and outside the retreat setting.
For personalized guidance and deeper integration, private sessions will also be available. Join Full Circle Yoga School on this empowering journey led by Jolie, wherein you'll be supported every step of the way. As you return home, these transformative tools and practices will stay with you, elevating your life long after the retreat concludes.
Yoga classes
Flow through the transformative power of Full Circle Yoga School's optional yoga and Evolved fitness classes, wherein movement medicine and breathwork seamlessly intertwine to create a holistic practice suitable for practitioners of all levels.
Dive into the depths of Hatha, Vinyasa, Yin, and Restorative yoga as you venture into the diverse dimensions of your practice. Within these yoga sessions, you will discover a sacred space for self-discovery, inner growth, and the nurturing of your mind, body, and spirit.
Meet and greet ceremony
Experience a soul-nourishing meet and greet at Full Circle Yoga School's healing retreat through a captivating cacao and smudging ceremony. As you sip on the sacred elixir, feel its gentle warmth embrace your spirit, opening pathways to deep introspection and connection.
Engage in the art of affirmation creation, crafting powerful statements that will resonate with your desires, empowering you on your healing journey. Explore the depths of your inner wisdom through a soul automatic writing exercise. Also dive into transformational breathwork, harnessing the profound energy of your breath to release while inviting in revitalizing life force energy.
Immerse yourself in a healing meditation, surrendering towards inner peace and profound transformation. Finally, connect with the wisdom of the universe through oracle cards, receiving messages that will illuminate your path and offer guidance for your highest good.
This multifaceted meet-and-greet experience will set the tone for the transformative journey that awaits you at their healing retreat.
3-hour transformational workshop (1/2)
During this workshop, you'll be surrounded by a rich tapestry of transformative practices designed to nurture your mind, body, and spirit. Experience the dynamic OSHO Kundalini shaking meditation, inviting you to engage in ecstatic movements that will help release tension and foster a sense of freedom.
Complementing this guiding experience, somatic exercises will enhance your body awareness and deepen your connection between mind and body. You'll also explore the powerful practice of conscious connected breathwork, a rhythmic deep-breathing technique that enriches oxygen flow, promotes relaxation, reduces stress, and aids in the integration of past trauma.
This practice will bridge the gap to your higher self, fostering an expansive connection that encourages growth and healing. Here, you will embark on a transformative breathwork journey that transcends the ordinary boundaries of consciousness, evoking effects reminiscent of plant medicine experiences.
3-hour transformational workshop (2/2)
Immerse yourself in a fusion of practices designed to unlock healing, restoration, and balance. Engage in trauma release exercises (TRE®) to liberate deep-seated muscular stress and calm the nervous system. Also experience transformative breathwork, a potent technique that alleviates stress and anxiety, boosts energy, and catalyzes profound inner healing.
Incorporating aromatherapy and restorative Yin yoga, this session offers deep relaxation for both body and mind. The experience will be enhanced by the healing sounds of crystal singing bowls, gongs, and chimes, which promote relaxation, dissolve energetic blockages, and restore inner harmony.
Rebirthing water ceremony
This ceremony will begin with a caterpillar to butterfly transformational session, a blend of meditation and breathwork on the serene beachfront. Also immerse yourself in the ocean's embrace during the healing and rebirthing water ceremony. Let the rhythmic waves guide you in shedding old patterns, welcoming renewal.
Stepping into the ocean symbolizes embarking on a new life chapter, leaving behind what no longer serves you. This ceremony will foster healing, rebirth, and a deep connection with the ocean’s wisdom.
This invigorating start to your day will set the stage for a profound metamorphosis. Let the water's gentle touch purify your spirit, washing away stagnation and ushering in a surge of vitality. Join Full Circle Yoga School for a transformative journey that will aligns body, mind, and spirit with the powerful elements of nature.
Full circle closing ceremony
In the final circle ceremony, you will gather together as a united community to honor the transformative journey that you have embarked upon during your healing retreat. This closing ceremony will serve as a sacred space for reflection, gratitude, and integration.
With heartfelt intention, you will share your experiences, wisdom, and lessons learned, allowing the collective energy to deepen your connection and support one another's growth. Through rituals and meaningful discussions, you will honor the transformations that have taken place within each of the retreat participants.
As you come full circle, you will offer gratitude to yourselves, your fellow retreat participants, and the universe for the profound healing and growth that you have experienced together.
This closing ceremony will mark the completion of your journey, but it will also serve as a reminder that the connections and support that you have cultivated will continue to ripple out into your life long after the retreat ends.
As participants come together with shared intentions and a common desire for healing, a sense of camaraderie will naturally develop. Through group activities, workshops, and shared meals, bonds will be formed and deep connections will be forged.
The support and understanding found within this community will create a safe space for vulnerability, growth, and lasting friendships. Many of their retreat participants have shared stories of lifelong friendships that have blossomed during their time with them.
Sample retreat schedule
Day 1: Arrival day
- Arrival (private sessions can take place if you will be arriving early or staying extra days; Evolve Key West has class offerings as well if you will arrive early)
- Morning and evening yoga studio class options
- 19:00 - 21:00 Cacao and smudging ceremony, shamanic healing drum journey - soul retrieval at Evolve Key West (EKW)
Day 2:
- Optional morning studio classes
- 06:15 Sculpt and breathe - Weights and transformational breathwork - Jolie
- 08:30 Ignite - Hot Vinyasa yoga - Jolie
- 11:00 - 14:00 Transformational workshop at EKW - Magical journaling activity, trauma release exercises (TRE), transformational breathwork, ending mystical guided meditation
- Evening studio class options
- 19:00 - 21:00 Workshop
Day 3:
- 08:30 Meet for pick up for boat trip
- 09:00 - 14:00 Dolphin snorkel
- 16:00 - 19:00 Transformational workshop - Shaking OSHO meditation, transformational breathwork, group hypnosis, crystal healing and gong sound bath at EKW
- Free night
Day 4:
- 10:00 - 11:30 Kundalini yoga and meditation (bring towel or mat to sit / lay on), rebirthing water ceremony at Ft. Zach Beach
- 14:30 Breathwork and walking meditation trip to butterfly garden at Butterfly Conservatory
- 16:00 - 19:00 Emerge transformational butterfly workshop with Jolie and Mindy at EKW
- 19:30 Dinner at the cafe
Day 5: Departure day
- Morning yoga class options at EKW
- Departure (availability for private sessions if you will be staying extra days)
Included excursions
Group water excursion
A highlight of Full Circle Yoga School's healing retreat is the ultimate nature adventure with Fury's Dolphin Tour! Witness the majestic bottlenose dolphins frolicking in their natural habitat and cruise to the back country for an exhilarating snorkeling experience.
As the only Dolphin SMART-designated tour operator in the Keys, Fury prioritizes responsible dolphin observation. Their expert guides will lead you to the shallow reefs where you may also spot stingrays, juvenile fish, sea fans, sea rods, sponges, and isolated coral formations.
The trip includes top-of-the-line snorkel gear, professional instruction, reef-safe sunscreen, and complementary beverages. The healing and magic of Full Circle Yoga School's Key West waters is powerful. Join them for a trip of a lifetime and discover the best water experiences that Key West has to offer!
The Butterfly Conservatory
Encounter the ultimate in mindfulness and breathe fully as you engage in walking meditation amidst hundreds of free-flying butterflies, exotic birds, and two magnificent flamingos inside the breathtaking glass-domed tropical butterfly habitat.
The Butterfly Conservatory, recognized as the "Best Attraction in Key West," offers a unique opportunity to learn about the fascinating world of butterflies through the Learning Center with a wall-size mural map of butterfly identification, as well as live caterpillars feeding and developing on their host plants.
As you journey through the lush and vibrant landscape, you'll encounter an impressive collection of flowering plants, cascading waterfalls, and trees that provide the perfect backdrop for the "flowers of the sky." Discover up to 60 different species of butterflies from around the world, as well as colorful birds, all under a climate-controlled, glass-enclosed habitat.
Instructors
Jolie Wilson
Jolie has trained in and teaches seven different yogic practices, offers shamanic sessions and sacred rituals, transformational sessions, meditation training, and intuitive readings.
Retreat location
Come to paradise
Key West, the southernmost location in the continental United States, is a tropical paradise with azure waters, lush foliage, and a captivating history. There’s something about the vibe there that will allow you to relax without even trying.
From pirates to literary icons, this vibrant island has attracted notable figures throughout the years. Explore shipwreck treasures, soak in the charm of Victorian architecture, and wander through colorful gardens frequented by dignitaries.
Indulge in island cuisine, shop to your heart's content, and immerse yourself in the lively atmosphere of nightly sunset celebrations.
Key West offers an unforgettable experience that embodies its warm and welcoming culture. It is the perfect place to embark on a yogic lifestyle.
The retreat's sanctuary, Evolve Key West, is located in the heart of Old Town on Southard Street. Evolve is Full Circle Yoga School's community studio, offering workshops, yoga, Reiki, and boutique. Their focus is on helping their students achieve clarity, love, wisdom, and growth in their yoga practice on and off the mat.
Food
Meals are not included in this cost. Full Circle Yoga School's team is knowledgeable about countless beautiful options that are within walking or biking distance from the yoga studio to restaurants.
Recommendations
Full Circle Yoga School has so many vegan and vegetarian options to share with you, such as Date & Thyme, which is directly next door to the bunk room that offers the most affordable accommodations.
Date & Thyme is an organic restaurant located in the heart of downtown Key West, Florida. Their menu features a variety of specialties, including sandwiches, wraps, salads, real fruit smoothies, juices, tasty vegetarian and vegan options, as well as wheat and gluten-free alternatives.
The following meals are included:
- Drinks
The following drinks are included:
- Water
- Tea
Things to do (optional)
- Cold plunge ice bath
- Daily yoga class options
- Private sessions
- Spa services
- Concierge services
- 3-hour private quantum healing hypnosis (QHHT) - 555 USD
- 60-minute massage - 150 USD
- 90-minute massage - 190 USD
What's included
- Daily pranayama classes
- Group excursions / activities
- Group dolphin watching and snorkeling water excursion
- Trip to Butterfly Conservatory
- Enrollment into Full Circle Yoga School's Anxiety and Depression Relief online course
- Pre and post retreat support from their team
- Wi-Fi connection
- Ongoing support throughout your retreat
- Local tips on best places to dine and visit
- 4 nights accommodation
What's not included
- Travel expense
- Meals
How to get there
Recommended Airports
Fort Lauderdale–Hollywood International Airport
236 km
Transfer not provided
Miami International Airport
205 km
Transfer not provided
Key West International Airport
4 km
Transfer not provided
Arrival by airplane
Please arrange your flight to arrive at Key West International Airport (EYW). This is the most convenient airport for your arrival and is just a short 10-minute drive away from the lodging options. You can take a taxi or Uber. The airport offers a seamless and hassle-free entry into Key West.
Alternatively, you can also arrive at Miami International Airport (MIA) or Fort Lauderdale–Hollywood International Airport (FLL).
Arrival by car
If you'll be coming from Miami International Airport or Fort Lauderdale–Hollywood International Airport, you can opt for a scenic journey by renting a car. This would allow you to enjoy a leisurely three to four-hour drive down the stunning chain of islands.
Arrival by train
From Miami or Fort Lauderdale, you can also take the Keys Shuttle. Whichever route you choose, Full Circle Yoga School will be there to assist you in planning your travel arrangements and ensuring a smooth arrival at your retreat destination.
Cancellation Policy
- A reservation requires a deposit of 15% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 5 days before arrival.
