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4 Days Invoking Your Inner Goddess Kundalini Yoga Retreat in Key West Florida, USA

Key West, Florida, USA

Relaxing Yoga Retreat USA

Heal your body, mind, and soul through relaxing and rejoicing in yourself as the goddess you are on the beautiful beaches of Key West. You will feel the grace and tranquility of the bright aqua waters and forget all the complications of daily life. It’s time to return to your center and restore through healing, relaxing, and invoking your inner goddess. Jolie Wilson and her amazing team of healers and teachers will guide you to the best version of yourself. It’s time to connect to you!

Meet the instructors

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Jolie, Kalyani, Solaya, & 1 More…
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Highlights

  • Daily yoga classes
  • Unlimited studio classes
  • 3 private sessions of your choice
  • Relax and unwind at the beach
  • Enjoy the scenic surroundings
  • 3 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


4 days with instruction
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Accommodation

You will stay at a bed and breakfast in Key West in Florida. Depending on availability, you might stay in one of these: Southernmost Inn, Old Town Manor, Chelsea House, Key Lime Inn, Colors On White, or a similar venue.

Program

In this amazing retreat, you will enjoy the unlimited studio and beach access, accompanied by a total of three private sessions of your choosing from the following options:

Channeled spiritual guidance

Channeled spiritual guidance guides you through challenges and dilemmas. It supports you in letting go of negative emotions, patterns, programs, and past experiences. It helps you to remove blocks transforming them into a new light, new awareness. Your perspective will change.

Channeled spiritual guidance connects you to your higher self, inspiring you to live your life connected to your truth. A channeled spiritual guidance session is liberating, uplifting, and encourages you to follow your inner guidance regardless of what has been holding you back. It facilitates a fresh start from the present moment.

Palmistry reading

Palmistry is the analysis of the lines, prints, and shape of your hands. It gives you great insights as who you are, your character traits and what you excel at. It delivers an interesting picture of your life purpose and lessons.

Pendulum reading

With Instruction and you receive your own pendulum. Pendulums can be used for improved health, happiness, and success. You'll see exactly how the pendulum works, what types are best for specific needs, how to set them in motion, and which questions to ask. Find out your "individual code" for judging the pendulum's oscillations, and how to get mentally ready for a session with this valuable tool.

Discover important truths about your nutritional needs, illnesses and therapies, inner growth and spirituality, personal characteristics, education, profession, and talents, friendships, and relationships.

Spiritual coaching

Coaching assists and empowers you to reach your goals and dreams. It brings clarity about where to focus and how to move forward to reach your desired results. You actively participate in creating the future that you want to manifest. You are accountable for the completion of your objectives.

Tarot card reading

A tarot card reading guides you with clarity and awareness. It broadens your vision and shows you clearly where you are now and where you are going. Using a deck of hand-painted tarot cards, the reader delivers insights that assist you in seeing clearly your highest intentions. It helps you in directing your focus with renewed inspiration. A tarot card reading leaves you feeling good and refreshed with a renewed clarity.

Chakra balancing

Chakra balancing is through the use of crystals, aromatherapy, Reiki, reflexology, kinesiology, healing touch, and sound therapy.

Channeled healing

Channeled healing uses a variety of techniques including intuitive abilities, crystal singing bowls, sound healing, Reiki, crystals, and energy work. These combined arts provide powerful healing sessions that lead to many insights and courses of action for the receiver. You are often told that they are life changing.

Hypnotic healing

These healings can be focused on but not limited to: meeting your spirit guides, healing addiction, attracting a soulmate, future life projection, strengthening your inner healer, releasing the inner saboteur for future success, your intentional new chapter, and clearing your energy of other people.

Reiki healing

Reiki is a Japanese technique used for stress reduction and relaxation that also promotes healing. It is administered by hands hovering or resting above specific energy centers of the body called the chakras. It is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive.

If one's "life force energy" is low, then you are more likely to get sick or feel stress, and if it is high, you are more capable of being happy and healthy.

Aromatherapy - how to use for healing and sensuality

Aromatherapy uses plant materials and aromatic plant oils, including essential oils for the purpose of altering one's mood, psychological, or physical well-being. It can be offered as a complementary therapy or as holistic medicine. Complimentary therapy can be offered alongside standard treatment, with alternative medicine offered instead of conventional, evidence-based treatments.

Aromatherapists, who specialize in the practice of aromatherapy, utilize blends of therapeutic essential oils that can be issued through topical application, massage, inhalation or water immersion to stimulate a desired response. Learn in this session about the most common essential oils, their uses, and take home an oil of your choosing.

The therapeutic benefits of essential oils have been recognized by advanced cultures since ancient times. For over 5,000 years, Ayurvedic healers and Yogis used these precious substances to sanctify their environment, beautify their bodies and to promote health, well-being, and longevity.

Aromatherapy is the medicine of yoga. In this session, you will discover the etheric energy of essential oils, how they awaken the chakras and blend a personal spray to take home.

Ayurvedic cord cutting and removal with guided chakra journey

Emotional cord cutting frees you from connections and situations from the past that may be weighing you down. It also enhances the relationships you keep. It is a very freeing and empowering experience and an important healing modality. In this session, you will be anointed with aromatic oils and embark on a journey through the chakras through guided visualization and meditation.

Removal of blockages and cord cutting is Ayurvedic energy surgery, with a feeling similar to going through sweat lodge. It has a permanent effect on your aura, to help you improve relationships, move on from relationships that have ended, and remove any energies that don’t belong to you.

Chakra illumination

The illumination process achieves healing in three ways. First, it burns up the sludge and deposits adhering to the walls of a chakra. This promotes longevity and strengthens the immune response. Second, it combusts the toxic energy around malignant physical and emotional imprints. This is the fuel that an imprint employs to express itself. Third, it scours clean the imprint in the luminous energy field.

The illumination process brings about healing at the source, at the blueprint level of our being. When these imprints are erased, one can readily change negative emotions and behaviors. The power of the immune system is unleashed so that physical healing is accelerated.

Every imprint in the luminous energy field is linked to a chakra through which it releases its toxic data into the central nervous system. The imprint is the source, the chakra, the pipeline, and the nervous system the distribution network.

Crystal grid making

Crystal grids are effective for transforming your life in a dazzling array of powerful and practical ways. Whether you desire to find love, attract wealth, bless your home, overcome anxiety, or clear negative energy, the crystal grids in this book will help you achieve your goals.

With simple instructions and comprehensive insights, crystal grids show you how to choose the best crystals for your purpose, select a grid shape that will enhance your intention, clear and position the stones, and activate the grid. Discover how you can use crystal energy for improved health, wealth, relationships, and a better life. This book also includes twenty-nine expertly designed grids that you can use immediately to reinforce and magnify the power of your crystals.

Cultivating happiness

Developing a home practice for anxiety and stress relief. If you are brand new to yoga, if you have practiced yoga for a while but are not sure how to start a personal practice at home, if you're seeking relief from your mind's relentless chatter, this workshop is for you! This practical workshop will teach you how to create a personal practice at home to nourish inner peace in your daily life.

You’ll work together to create individualized plans for daily practice including creating the space, setting intention, warming up, basic postures, breathing, and meditation.

Future life projection

Imagine that your next life is currently being created based on the choices you have made up to today. This journey takes you beyond the "now", into the future realm, where you can experience a sense of being in a different body, within the next life and helps you explore a significant question: Is there anything I need to change, let go or strengthen in my current life to enhance my future existence?

Learn to make an aromatic elixir

Make your own love elixir to take home! Aromatherapy has often been used in sexual practices and rituals throughout many cultures and time periods. Scent has been used to attract lovers, heal a relationship; it has been used in the art of seduction and mentioned in the Kama Sutra. Celebrate the spirit of love and passion and uncover the hidden treasures of love and romance using aphrodisiacal aromatic oils.

Moon rituals

You will learn how to use the energies of the moon to achieve your desire whether it's a joyful romance, a successful career, or superb physical and emotional health. You will be guided on a journey to attuning your spirit with the moon. You'll be amazed at how much more you can achieve in life when you synchronize your activities with the moon's phases.

With the proper use of candles, gemstones, and incense, these rituals can be conducted at exactly the right lunar moment to enhance the flow of power. The moon, the earth's closest celestial neighbor, continues to offer you her power. Moon rituals will show you how to embrace it. Receive a moonstone crystal along with this session.

Oracle card reading and instruction on home practice

Cards used for divination, fortune-telling, astrology, and spiritual guidance. Oracle cards, wisdom cards, or tarot cards are a modern version of tarot cards. Tarot card readings have been used by people across the centuries to find meaningful answers to questions about their lives, spiritual path, and future.

Tarot cards are a useful tool for anyone who is a spiritual seeker. In this session, receive three readings and be guided in how to use these in self-practice and for friends and family.

Past life regression

Take a powerful journey to discover your karmic seeds from the past to release, heal, and understand yourself.

Sacred mala

The mala is a traditional garland of 108 beads or seeds used for prayer and meditation for thousands of years by yogis and spiritual seekers all over the world. The number 108 is considered an auspicious number for many reasons, some of which include 108 is divisible by the sum of its digits, there are 108 nadis and marma points in the body, 1 stands for spirit or your god / goddess source, 0 stands for completeness in spiritual practice, and 8 stands for infinity or eternity.

Give yourself the gift of a relaxing, creative session surrounded by soft music making your own mala with components from a selection of sacred sandalwood beads blessed in India, separator beads, hand selected crystals, tassels, amulets, and lockets. Meditating on a mala brings peace of mind.

Sacred smudging

Learn the art and technique of smudging yourself, others, home, or office, and the various types of smudging woods and herbs. Receive your own take-home smudging kit of herbs, palo santo, a shell, and feather.

Shamanic drum journey

To meet your spirit guides, go on a guided meditative journey into other realms and meet your guides. Life gets easier when you realize you are not alone and have a support team ready to converse with you. In this journey, you will meet your team in a beautiful garden and have an opportunity to ask questions, clarify your purpose and receive insights.

What is shamanic drumming? Shamanic drumming is drumming for the purpose of inducing a range of ecstatic trance states in order to connect with the spiritual dimension of reality. Practiced in diverse cultures around the planet, this drum method is strikingly similar to the world over.

Shamanic drumming uses a repetitive rhythm that begins slowly and then gradually builds in intensity to a tempo of three to seven beats per second. The ascending tempo will induce light to deep trance states, and facilitate the shamanic techniques of journeying, shapeshifting, and divination.

Practitioners may progress through a series of trance states until they reach the level that is necessary for healing to occur. When ready to exit the trance state, the practitioner simply slows the tempo of drumming, drawing consciousness back to normal. Shamanic drumming continues to offer today what it has offered for thousands of years: namely, a simple and effective technique of ecstasy.​

Soul retrieval

The ancient healing method has the power to help you today, by finding the missing pieces and returning you to wholeness. Soul retrieval treats symptoms like depression, addictions, stress disorders, attention, focus, low self-esteem.

Spirit animal drum journey

Meet your spirit animals in the astral plane through this soul-stirring journey of the drum, guided meditation, and discovery. In addition to your team of guides, higher self, and others, many shamanic traditions believe you also have a team of totem animals within you. In this journey, you travel to a magical shamanic place in nature where you meet and strengthen your connection to these totems so that they can work with you on your path, offering protection, healing, and courage.

Cacao ceremony

Attracting your soulmate - how to

Instructors

Jolie Wilson

Kalyani Tobin

Solaya Mireault

Debbi Quinn

Retreat location

Food

Meals are not included but may be added to your package. You can choose from the following healing through diet options:

  • ​Ayurveda
  • Gluten free
  • Juice and smoothie detox
  • Juice cleanse
  • Pescatarian
  • Vegan
  • Vegan and gluten-free
  • Vegetarian

Things to do (optional)

The Keys have a plethora of things to do and have become a top vacation spot in the United States. There is an activity for every personality and a tour for any interest. Although the Keys are well-known for pristine beaches, mystical underwater coral playgrounds and marine wildlife for outdoorsy visitors, they also boast an abundance of sightseeing tours on land for culture and history buffs. Visitors could come to The Keys 100 times and have a completely different experience each time with all the different things to do.

Ocean and river adventures

Bioluminescence kayak tour

In the warm and dark lagoon waters lies a natural phenomenon of glowing blue waters alive with activity. The swirling of your hand, every paddle stroke, and the rolling wake off of your kayak all sparkle throughout the darkness. Many guests encounter the darting blue tracer trails of nearby fish swimming, describing them as an under-water laser light show.

And watch out! dolphins and manatees delight as many guests compare the experience to Pandora of “Avatar.” Some even recall the bioluminescence scene in “Life of Pi” as the gentle plankton leave a trickling glow when you hold it in your hands and let it trickle down your arm. It is actually the biological response of microscopic algae called a dinoflagellate, which the term "dino bio" is coined. %The perfectly natural and harmless concentration of organisms produces light before your very eyes, often existing in millions per liter of water. Your tour will include a ton of information about these rare and exotic creatures with the most experienced guides in the area. Since your tour takes place on a wildlife refuge, other wildlife often makes appearances as well.

Frequent visitors include manatees, dolphins, herons, other endangered species of birds, and even the occasional gator. Escape with us to the purest and otherworldly experience that natural Florida has to offer.

  • Paddleboard
  • Surf lessons

Places to see in Key West

  • Audubon house and tropical gardens
  • Dry Tortugas national park
  • Duval street
  • Florida Keys eco-discovery center
  • Fort Zachary Taylor historic state park
  • Harry S. Truman little white house
  • Key West Aquarium
  • Key West butterfly and nature conservatory
  • Key West shipwreck treasure museum
  • Key West tropical forest and botanical garden
  • Mallory square sunset celebration
  • Mel Fisher maritime heritage museum
  • Smathers beach
  • The Ernest Hemingway home and museum
  • White street pier

Places to see in Marathon

  • Curry Hammock state park
  • Dolphin research center
  • Florida Keys aquarium encounters
  • Sombrero beach
  • The turtle hospital

Places to see in Big Pine Key

  • Bahia Honda state park and beach
  • Blue hole
  • Grimal grove
  • Looe Key (Florida Keys national marine sanctuary)
  • National Key deer refuge
  • Theater of the sea (Islamorada)

What's included

  • 3 nights accommodation
  • 3 private and personalized goddess sessions of your choice
  • Unlimited studio classes

What's not included

  • Airfare
  • Airport transfers
  • Extra excursions and sightseeing
  • Meals

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Key West International Airport (EYW). You can book a taxi from the airport to reach the retreat venue.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
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4 days / 3 nights
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Availability

This vacation is available all year round, please select an arrival date below.

 

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