3 Day Key West Yoga and Personalized Healing Retreat in Florida, USA
USA Yoga Retreat
Most of the guests experience a transformational of body mind and spirit journeys the Key West Retreats offer much more than simply yoga. This is an opportunity for you to shift your life through transformational private sessions, meditation journeys, and more. Go beyond the unconscious limitations that are set upon you throughout your life and free yourself to walk a path of truly elevated consciousness. Throughout your retreat, which actively raises intuition and works to integrate the understanding that they have infinite potential, guests often experience healings, the release of past traumas, and cleansing and clearing of the soul. Full Circle Yoga School would love for you to visit their soul soothing islands for a personalized retreat. The peace and tranquility of their islands facilitate deep healing alongside their highly trained teachers that offer their private sessions.
Meet the instructors
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Highlights
- Yoga practices
- Meditation sessions
- Ongoing support throughout the retreat
- 2 personalized healing sessions
- 2 nights accommodation
- Daily breakfast
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
Accommodation
At Full Circle Yoga School, they are delighted to have The Key West Yoga Sanctuary as their host for their life-changing retreats. As you join them for this transformational experience, they also encourage you to explore the exceptional range of classes and workshops that the sanctuary offers. Whether you choose to arrive early or stay late, these offerings are an excellent opportunity to deepen your practice and enhance your overall retreat experience.
Program
Private session choices
- Osho Shaking meditation - 30 minutes
- Kundalini yoga - Kriyas / specific movements designed to release trauma and old energy - 90 minutes
- TRE® - Trauma Release Exercises - 30 minutes
- Healing Light meditation - 30 minutes
- Yin / Restorative yoga with aromatherapy and therapeutic pressure point adjustments - 90 minutes
- Hypnotic meditation - personal energy cleansing - 45 minutes
- Sound healing - Crystal Bowls and Tibetan Bowls - 45 minutes
- Hypnotic meditation - Your Intentional New Chapter - 1 hour
Freedom from anxiety
- Kundalini yoga - Kriyas / specific movements designed to strengthen the nervous system - 90 minutes
- TRE® - Trauma Release Exercises - 30 minutes
- Yoga Nidra - powerful healing body scan meditation, 20 minutes is equal to 2 - 3 hours REM sleep - 60min
- Kundalini yoga - Kriyas / specific movements designed to remove stuck energy and lethargy - 90 minutes
- Hypnotic meditation - Releasing the inner saboteur - 30 minutes
- Manifestation techniques - 1 hour
Individual private sessions - 60 - 90 minutes in length
Yoga sessions: (all include personal attention to alignment & therapeutic adjustments)
- Yoga for beginners
- Vinyasa flow
- Hatha flow
- Restorative
- Yin yoga
- Yoga Nidra / yogic sleep
- Therapeutic yoga
- Gentle yoga
- Kundalini yoga
Meditation sessions
- Meditation for beginners
- How to cultivate a personal meditation practice
- Guided meditation with tarot card reading
- Healing light guided meditations
- Concentration meditation
- Mindfulness meditation
- Mantra meditation
- Kundalini meditation
- Pranayama meditation
- Guided meditation
- Yoga Nidra meditation
- Candle flame meditation
- Focused attention meditation
- Sound meditation
- Self-inquiry meditation
- Emptiness meditation
- Heart-centered meditation
- Om meditation
- Body scan meditation
Guided meditations
- Heart opening
- Archangels
- Forgiveness
- Finding yourself
- Increasing intuitive power
- Stress relief
- Attracting love
- Attracting money
- Anxiety relief
- Releasing the inner saboteur for future success
- Reuniting with a loved one in spirit
- Personal energy cleansing and strengthening
- River meditation into a future moment of power
- Toning up your clairaudience
- Toning up your clairsentience
- Toning up your clairvoyance
- Manifest your ideal weight with warrior energy
- Empowering your year
- Strengthening your inner healer
- Attracting your soulmate
Healing sessions
- TRE® - Trauma Release Exercises
- Chakra balancing
- Sound healing
- Quartz crystal singing bowl healing
- Reiki healing with crystals and aromatherapy
- Channeled healing
- Hypnosis
Coaching sessions
- Manifestation coaching
- Creating the life of your dreams
- Attracting your soulmate
- Neurological repatterning for emotional freedom
Shamanic sessions
- Past life regression
- Soul retrieval
- Future life projection
- Spirit animal drum journey
- Shamanic drum journey
- Energetic cord-cutting ceremony
How to sessions
- Moon rituals
- Sacred smudging
- Crystal grid making
- Cultivating happiness
- How to do oracle/tarot card readings
Intuitive sessions
- Pendulum reading
- Tarot card reading
- Channeled spiritual guidance
- Spiritual coaching
Couple's private sessions (60-90 minutes in length)
Yoga
- Hatha, Vinyasa, Restorative, Gentle, Yin
- Partner yoga
- Couple’s Kundalini yoga
- Sound healing crystal bath
- Couple’s chakra balancing
- Couple’s sound healing
Shamanic
- Couple’s shamanic drum journey
- Heart opening cocoa ceremony
- Hypnotic meditation journey
- Ayurvedic cord cutting / removal with guided chakra journey
Tantra (not sexual simply energy but could be renamed if needed)
- Intro to tantric breathing
- Intro to tantric meditation techniques
- *White tantra
Meditations
- Reigniting the heart meditation
- Yoga Nidra for two
- Flowing into the river of love meditation
- Abundance giving and receiving meditation
- Chanting for couples
Connection
- Gifts of words
- Rekindling gratitude
- Balancing the circles of love
- Eye gazing
- Pillow talk
- Love talk over tea
- Aromatherapy for intimacy
- The art of romance
- Trust building
- Expressions of love
- Connecting heart chakras
- Cultivating joy between you
- Crystals - creating a love grid
- Rituals - sun and moon phases
- Conscious communication
- Psychic love reading
- Couple’s tarot card reading
- Creating sacred space in the home
- Learning to laugh again
- The power of appreciation
Instructors
Jolie Wilson
Jolie has trained in and teaches seven different yogic practices, offers shamanic sessions and sacred rituals, transformational sessions, meditation training, and intuitive readings.
Retreat location
A retreat in Key West will take your soul to a newly energized and refreshed state. Your mind will be clear, your heart open and your entire being will be ready to face the world again with an enlightened attitude & unclouded perception.
The island is cozy - 2 x 4 square miles encircled by the Atlantic & Gulf of Mexico. With not much need for a vehicle during your stay, Full Circle Yoga School offer a complimentary bicycle for each guest. One must have the breeze in their hair when exploring our little island!
Food
Key West is known primarily for two things: for being the southernmost point in the continental U.S. and for its food. There is an abundance of restaurants serving any type of food imaginable.
The following meals are included:
- Breakfast
The following dietary requirement(s) are served and/or catered for:
- Regular (typically includes meat and fish)
What's included
- Unlimited studio classes
- 2 private and personalized healing sessions of your choice from Full Circle Yoga School's extensive list of life-changing and transformative sessions
- Bike available for your stay
- Locals' tips on the best places to visit and see
- Daily breakfast
- 2 nights accommodation
What's not included
- Other meals
- Flight tickets
- Travel insurance
How to get there
Recommended Airports
Key West International Airport
4 km
Transfer not provided
Arrival by airplane
You can book your flight to arrive at Key West International Airport (EYW). Airport transfers are not included but feel free to send an inquiry to Full Circle Yoga School for more information on how to get to the venue.
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 1 days before arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.