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3 Day Key West Yoga Retreat in Florida

Key West, Florida, USA

USA Yoga Retreat

Most of Full Circle Yoga School's students experience a transformation of body, mind, and spirit as their Key West Retreat offers much more than simply what is certified to teach. This is an opportunity for you to learn to teach yoga while also shifting your life through ritual, ceremony, crystals, essential oils, meditation journies, ayurvedic herbs, and more. Go beyond the unconscious limitations that are set upon you throughout your life and free yourself to walk a path of truly elevated consciousness.

Meet the instructors

Jolie
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Highlights

  • Yoga practices
  • Meditation sessions
  • Ongoing support throughout the retreat
  • 2 personalized healing sessions
  • 2 nights accommodation
  • Daily breakfast

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction
Group size: Maximum of 100 participants
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Accommodation

Stay in a beautiful Key West Bed and Breakfast all walking and biking distance to Full Circle Yoga School's local studio, beaches, art, culture, ​historical sites, theater, restaurants, nightlife, and more!

Program

Private session choices

  • Trauma release one - 3 hours
  • Osho Shaking meditation - 30 minutes
  • Kundalini yoga - Kriyas / specific movements designed to release trauma and old energy - 90 minutes
  • TRE® - Trauma Release Exercises - 30 minutes
  • Healing Light meditation - 30 minutes

Trauma release two - 3 hours

  • Yin / Restorative yoga with aromatherapy and therapeutic pressure point adjustments - 90 minutes
  • Hypnotic meditation - personal energy cleansing - 45 minutes
  • Sound healing - Crystal Bowls and Tibetan Bowls - 45 minutes

manifest your best life - 3 hours

This can be specific to anything you want to manifest for example better health, a romantic partner, a new career, more financial abundance, family healing, weight loss, freedom from addiction, and more.

  • Hypnotic meditation - Your Intentional New Chapter - 1 hour
  • The Art of Manifestation Techniques and Writing Your Intentions - 2 hours

Freedom from anxiety - 2 - 3 hours

  • Kundalini yoga - Kriyas / specific movements designed to strengthen the nervous system - 90 minutes
  • TRE® - Trauma Release Exercises - 30 minutes
  • Yoga Nidra - powerful healing body scan meditation, 20 minutes is equal to 2 - 3 hours REM sleep - 60min

Freedom from depression - 2 - 3 hours

  • Kundalini yoga - Kriyas / specific movements designed to remove stuck energy and lethargy - 90 minutes
  • Hypnotic meditation - Releasing the inner saboteur - 30 minutes
  • Manifestation techniques - 1 hour

Individual private sessions - 60 - 90 minutes in length

Yoga sessions: (all include personal attention to alignment & therapeutic adjustments)

  • Yoga for beginners
  • Vinyasa flow
  • Hatha flow
  • Restorative
  • Yin yoga
  • Yoga Nidra / yogic sleep
  • Therapeutic yoga
  • Gentle yoga
  • Kundalini yoga

Meditation sessions

  • Meditation for beginners
  • How to cultivate a personal meditation practice
  • Guided meditation with tarot card reading
  • Healing light guided meditations
  • Concentration meditation
  • Mindfulness meditation
  • Mantra meditation
  • Kundalini meditation
  • Pranayama meditation
  • Guided meditation
  • Yoga Nidra meditation
  • Candle flame meditation
  • Focused attention meditation
  • Sound meditation
  • Self-inquiry meditation
  • Emptiness meditation
  • Heart-centered meditation
  • Om meditation
  • Body scan meditation

Guided meditations

  • Heart opening
  • Archangels
  • Forgiveness
  • Finding yourself
  • Increasing intuitive power
  • Stress relief
  • Attracting love
  • Attracting money
  • Anxiety relief
  • Releasing the inner saboteur for future success
  • Reuniting with a loved one in spirit
  • Personal energy cleansing and strengthening
  • River meditation into a future moment of power
  • Toning up your clairaudience
  • Toning up your clairsentience
  • Toning up your clairvoyance
  • Manifest your ideal weight with warrior energy
  • Empowering your year
  • Strengthening your inner healer
  • Attracting your soulmate

Healing sessions

  • TRE® - Trauma Release Exercises
  • Osho shaking meditation
  • Chakra balancing
  • Sound healing
  • Quartz crystal singing bowl healing
  • Reiki healing with crystals and aromatherapy
  • Channeled healing
  • Hypnosis

Coaching sessions

  • Manifestation coaching
  • Creating the life of your dreams
  • Attracting your soulmate
  • Neurological repatterning for emotional freedom

Shamanic sessions

  • Past life regression
  • Soul retrieval
  • Future life projection
  • Spirit animal drum journey
  • Shamanic drum journey
  • Energetic cord-cutting ceremony

How to sessions

  • Moon rituals
  • Sacred smudging
  • Crystal grid making
  • Cultivating happiness
  • How to do oracle/tarot card readings

Intuitive sessions

  • Pendulum reading
  • Tarot card reading
  • Channeled spiritual guidance
  • Spiritual coaching

Couple's private sessions (60-90 minutes in length)

Yoga

  • Hatha, Vinyasa, Restorative, Gentle, Yin
  • Partner yoga
  • Acro yoga
  • Couple’s Kundalini yoga

Energy work

  • Sound healing crystal bath
  • Couple’s chakra balancing
  • Teiki session for two
  • Couple’s sound healing

Shamanic

  • Couple’s shamanic drum journey
  • Heart opening cocoa ceremony
  • Hypnotic meditation journey
  • Ayurvedic cord cutting / removal with guided chakra journey

Tantra (not sexual simply energy but could be renamed if needed)

  • Intro to tantric breathing
  • Intro to tantric meditation techniques
  • ​*White tantra

Meditations

  • Reigniting the heart meditation
  • Yoga Nidra for two
  • Flowing into the river of love meditation
  • Abundance giving and receiving meditation
  • Chanting for couples

Connection

  • Gifts of words
  • Rekindling gratitude
  • Balancing the circles of love
  • Eye gazing
  • Pillow talk
  • Love talk over tea
  • Aromatherapy for intimacy
  • The art of romance
  • Trust building
  • Expressions of love
  • Connecting heart chakras
  • Cultivating joy between you
  • Crystals - creating a love grid
  • Rituals - sun and moon phases
  • Conscious communication
  • Psychic love reading
  • Couple’s tarot card reading
  • Creating sacred space in the home
  • Learning to laugh again
  • ​The power of appreciation

Instructors

Jolie Wilson

Retreat location

Food

The following meals are included:

  • Breakfast

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Yoga Classes
  • Yoga workshops
  • Retreat
  • 3 private and personalized healing sessions of your choice from Full Circle Yoga School's extensive list of life-changing and transformative sessions
  • Unlimited studio classes
  • Locals tips on best places to visit and see
  • Certification
  • Daily breakfasts
  • 3 nights accommodations
  • Wi-Fi
  • Water

What's not included

  • Meals
  • Flight tickets
  • Visa
  • Travel insurance

How to get there

Recommended Airports

Arrival by airplane

You can book your flight to arrive at Key West International Airport (EYW). Airport transfers are not included but feel free to send an inquiry to Full Circle Yoga School for more information on how to get to the venue.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 1 days before arrival.

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