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21 Days 200-Hour Yoga Teacher Training in Florida

  • 30200 Overseas Highway, Big Pine Key 33043, Florida, USA


Florida Keys Yoga Teacher Training USA

Join this 200-hour Yoga Alliance destination teacher training Immersion in the beautiful, sparkling Florida Keys. Go beyond your idea of what yoga is and enter into an immersion program that will shift you, lift you, and guide you to become the person you have always known you could be. This Yoga Alliance teacher certification course is for anyone wanting to learn how to teach yoga in a confident, knowledgeable, and empowered way, as well as for students who would like to simply deepen their yoga practice with hands-on training in adjustments, alignment, sequence-planning, philosophy, and history. Learn how to live fully and artfully in every moment, heal your life and others lives, let go of attachments and false beliefs, and rise up into your fullest self. True yoga teaches you to expand consciousness and live in a life of beauty, presence, grace, and bliss.


  • Daily yoga practice
  • Workshops in yogic methodology
  • Hatha, vinyasa, yin, and restorative flows
  • Anatomy, meditation, and breathing exercises
  • Additional yoga classes on nights and weekends
  • Yoga Alliance certificate upon completion
  • 20 nights accommodation
  • Yoga teacher manuals

Good to know

  • Anyone over the age of 16 years are welcome as participants.

  • 17 days with instruction
  • English
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Experience the peace, love, and harmony of the Florida Keys while enjoying beautiful beaches and deepening your practice in this yoga teacher training program. Your stay in one of the quiet and peaceful vacation rentals will give you the perfect chance to relax in total tranquility, while also having the eccentric, colorful, and artistic city of Key West and marine encounters like the dolphin research center, turtle hospital, and aquarium encounters within your reach.

Apart from deepening your knowledge, you will be able to meet new people who share the same passion, share your experiences, and discover the area's famous attractions. Enjoy the sun, discover pristine beaches, and relish in the friendly environment while practicing yoga and meditation your way in paradise.

This retreat will take place in beautiful and sparkling Florida Keys in Florida, USA. The retreat is located less than 45 minutes from Key West, which is a world unto its own, offering theatre, museums, shopping, dining, historical sites, and a raucous party atmosphere.

  • 20 nights accommodation
  • Daily yoga practice
  • Meditation techniques
  • Pranayama techniques
  • Study of yoga sutras
  • Teacher manuals
  • Workshops in anatomy, physiology, yoga philosophy, yogic lifestyle

You will learn in the traditional yogic methodology, which views yoga as a lifestyle, a science, and an art. A detailed and in-depth study of modern asanas with rich and colorful history and philosophy, as well as the lifestyle of yoga that offers balance and peace for life off the mat. Students will learn, practice, and teach a wide range of yoga postures, fully grasping sequencing in Hatha and Vinyasa flows.

There is ample opportunity to deepen your understanding of prana, healing, and spirituality, woven into the course with anatomy, sequence and breath, all in a space that offers the multi-faceted teachings of yoga while honoring and respecting all religious backgrounds and beliefs.

With opportunity for extra study in energy healing and how to apply it directly to the work and life of a yoga teacher, as well the option of a raw, vegan or gluten free meal plan during your learning experience.

Students will learn in depth Asana knowledge as well as:

  • Anatomy and adjustments
  • Art of manifestion and intention setting workshop
  • Cultivating happiness workshop
  • How to develop your unique teaching gift
  • How to effectively market yourself as a yoga teacher
  • How to teach a successful workshop
  • Kirtan and chanting
  • Meditation techniques
  • Physiology
  • Pranayama (breathing techniques)
  • Study of the yoga sutras
  • Teaching methodology
  • The business of yoga
  • Yogic lifestyle
  • Yoga philosophy

Each week ends with a fire, water, earth & air letting go, cleansing, and intention ceremony and you will receive a 200 hr Yoga Alliance Teaching Certificate received upon graduation.

Arrival by airplane

Please book your flight to arrive at either Fort Lauderdale-Hollywood International Airport (FLL) or Miami International Airport (MIA). From there, it is three additional hours to your student house. You can book the Keys shuttle, which is about 100 USD per person. Some students fly into Key West International Airport (EYW), which is only 35 minutes from your student house. However, airline tickets tend to be a bit more for this additional connection.

Important information

​For those of you flying in, you will want to arrive on Sunday before the training and leave Saturday after the training. All packages can be custom-tailored to meet your personal needs. Additional sessions, massages, and meals can be added a la carte at your request

Additional information

For more information, ask your questions directly to Full Circle Wellness, who will be happy to assist you. Simply click on the Contact Organizer button to send a message.

  • Jolie Wilson

    Reaching her students with strength and grace, with vibrancy and wisdom, Jolies teachings give you insight in how to create a dance of beauty with yourposture and breath.

  • Courtney Fletcher

    Courtney is a dive master who grew up navigating the waters of coastal Florida and has a degree in wildlife ecology and conservation. She was an ex-gymnast who later changed her path to in-depth training of Hatha, Kundalini, and Vinyasa yoga that she received upon her journey to India. With her as a trainer, she evokes an understanding of interconnectedness through a focus on self-love, nature, and service. Courtney continues to grow her practice through deeper explorations of meditation and pranayama techniques. She now teaches various levels and styles of paddleboard yoga in Florida.

  • Additional activities
  • Airfare
  • Extra excursions
  • Ground transportation
  • Meals and drinks
  • Personal expenses
  • Site seeing

Meals are not included in tuition. A meal plan is provided Monday to Friday for three weeks and includes breakfast, lunch, and dinner for 599 USD or you can pay per meal that you want to partake in. Breakfast is 10 USD, lunch is 15 USD, dinner is 18 USD. The meal plan is vegan and gluten free and is designed to help you detox and bring you into your brightest and healthiest self.

Here is an example of one of the dinners. This meal was made for rehydration after the beach, as a cleansing of the body, and a grounding of the mind and soul. Comfort food and detox food all combined in one! This meal included :

•A coconut oil fried wild rice with squash, mushrooms, and onions.

•A purple cabbage coleslaw with citrus and cucumber coconut yogurt dressing

•A stuffed mushroom with chia coconut flour stuffing

•A side of lentil stew

•A glass a delicious green apple, apple cucumber, lemon, lime, organic greens green juice

There is massage therapy and Reiki, on a limited by appointment basis and extra cost. The integrated massage therapy is customized for each individual, with custom aromatherapy massage available as well.

Bahia Honda bridge

An historical treasure stands where Bahia Honda Channel meets the Atlantic Ocean. Constructed in 1917, the Old Bahia Honda Bridge was originally part of the Overseas Railroad built by Henry Flagler. In 1936, after the railroad was destroyed by a hurricane, the bridge was adapted for automobile traffic as part of the Overseas Highway.

Because the track area was too narrow to accommodate two lanes of cars, the roadway was built atop the structure. Old Bahia Honda Bridge is one of the most photographed structures in the Keys.

Bahia Honda State Park, mentioned in several travel magazines as one of the most beautiful beaches in the world. At Bahia Honda you will find fantastic sandy beaches. This natural preserve also boasts many indigenous plants and flowers that grow almost nowhere else in the world.

Blue Hole

You can also visit the Blue Hole, a small, freshwater pond on the island that is home to alligators, turtles, and numerous fish that are easily and safely viewed from a wooden observation deck. Leashed dogs are allowed on the trail surrounding the pond.

Boca Chica

Boca Chica is the location of the Naval Air Station Key West (NAS Key West). This is the last major landmark you will see before you enter Key West. Commissioned in 1917, the Naval Air Station was built here when Navy research found it to have the most days of perfect flying weather of anywhere in the country.

Diving in the Florida Keys

As in other areas of the Keys, both PADI and NAUI certifications are accepted; but make sure you bring your card with you. There are several shops from Big Pine to Ramrod, which usually have both diving and snorkeling trips a day weather permitting, and some of them add a third, which is a night dive. Opportunity for rentals or purchase of dive and snorkel equipment can be found at all the dive concessions. Big Pine is also home to several shops that host dive and snorkel trips, daytime and nighttime, to Looe Key Marine Sanctuary, part of the reef system that runs along the length of the Keys. Located about five nautical miles offshore is Looe Key, which is part of the reef system that parallels the Atlantic side of the Florida Keys. It became a National Marine Sanctuary in 1981. Because of its unique shape and varying depths, Looe Key is an excellent SCUBA and snorkeling site for people of all skill levels. In 1998, a special diving attraction was added to this area offshore of the Lower Keys. About three miles west of Looe Key, lies the Adolphus Busch, sunk in 110 feet of water in December of 1998 as an artificial reef. This 210 foot long ship was well prepared for experienced advanced divers with large holes cut for swim troughs.


There are also guide services locally, which offer daily or weekly trips for nature or eco tours, kayaking, bird watching, photography, or just for fun

Flora and fauna

Ocean birds abound, white or blue herons, gulls, egrets, osprey, and pelicans soar through sky. All through the island of Big Pine you will find the endangered Key Deer, which are a subspecies of the Virginia white-tailed deer. These deer inhabit Big Pine Key and various surrounding keys. The Key deer is the smallest of all white-tailed deer, not found anywhere else in the world. Its a sure bet you will see them walking along the beach, and all along the property and surrounding area. An on site garden of Eden is a peaceful place with native plants, small fountain, along with scattered places to sit and reflect, read, relax or meditate.

Sky diving and plane rides

At Sugarloaf Key, you will find a small airport where you can charter a plane ride or arrange some skydiving. You can also visit one of the strangest landmarks you will find in the Florida Keys, the Bat Tower.

  • Boating nearby
  • Diving
  • Hiking
  • Kayaking
  • Massage
  • Reiki
  • Sailing nearby
  • Scuba diving nearby
  • Shopping nearby
  • Snorkeling nearby
  • Stand up paddle boarding nearby
  • Surfing nearby
  • Swimming
  • Beach
  • Restaurant nearby
  • Yoga studio
  • Bicycle rental nearby
  • Tour assistance nearby
For information about the booking conditions, please send Full Circle Wellness an inquiry.
  • Review by Anne Marie

    "My experience with the instructors during the July 2016 Yoga teacher training was truly a life altering experience that I was not expecting. Molly Warner, Eli Kaiser, Courtney Fletcher and Molly Gene were all very encouraging and helpful for my path toward becoming a yoga teacher. They praised inner growth and made me feel comfortable enough to open up and feel at home. However, there were other aspects that I did not have full disclosure about such as how I would be using my personal vehicle to transport other students daily and what conditions I would be living in exactly until a few days before the training. Although everything worked out very well, I believe some things could be more organized such as the time schedule. The program says that students will be required to attend from 7 a.m. to 5 p.m. Monday through Friday but there was not a single day that I left at 5:00 pm, especially since I was responsible for driving my roommates to our shared house. Our usual departure time was around 5:30 p.m. or possibly 6:00 p.m. if the meal plan dinners were not ready. I also believe it is a huge liability to have students driving one another, especially when they are not well notified beforehand. In the event of an accident, it is not clear who would technically be liable and if I refused to drive my vehicle then traveling would have been much more difficult for my house mates. I luckily had a four-door vehicle to transport everyone from my house but prior to the trip I was not asked how many people my vehicle would hold. If I owned a smart car or a truck then I would have only had room for one other person and therefore reflect the poor planning of those in charge. However, the main concern I had was that I was not told I would be driving others and it was a surprise once I had arrived. I also felt it was irresponsible of the yoga studio owner/part-time teacher to leave in the middle of our three-week retreat without excuse or explanation. Someone with such responsibility should have taken in upon themselves to state that they would not be available for a third of the time that students were there and to alert the other teachers as well. However, I feel that all other teachers were able to make everything work well and still had positive attitudes regardless. I enjoyed my time with them and hope to increase my yoga teaching knowledge in the future!"

    Full Circle Wellness website, edited

  • Review by Jason

    "Hi Jolie! We are back in Miami. Thank you so much for everything. The ladies all said that this was the best weekend of their lives. They all look like different people. Everything was great! I can't wait to return!"

    Full Circle Wellness website, edited

  • Review by Dustin

    "I had more physical, mental, emotional, and spiritual healing during a two week retreat than I accomplished with doctors, counselors, and the slew of healthcare professionals in years. I would go again in a heartbeat."

    Full Circle Wellness website, edited

  • Review by Danet

    "This was the experience of a life time. Truly life changing and inspirational. It's a testament to God's ability to show his magic through people. I am committed to a long and loving relationship with the loving souls that I met this past weekend during my yoga retreat. I highly recommend the experience for anyone who wants to feel loved, supported, and guided on their path."

    Full Circle Wellness website, edited

  • Review by Molly Gene

    "Jolie, I wanted to start by saying thank you! Meeting you this past winter was so inspirational and amazing. I really felt that I was shot over the moon. What a deep transformation. I feel like I can accomplish anything I want, and I haven't always felt that way in my life. "

    Full Circle Wellness website, edited

  • Review by Christine

    "We had a wonderful long weekend retreat full of yoga, meditation, and beach. The instructors are truly insightful and soulful healers who went out of their way to assist us. We will definitely be back. Thank you!."

    Full Circle Wellness website, edited

  • Review by Sheila

    "I was so delighted to work with you. I came here because you called me right away after my email and it was like an angel calling to save me."

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  • Review by Mollie Mendoza

    "Where to begin? I thought I would leave this training today saying, that was the hardest thing I have ever done. I can instead express it was the greatest, most joyous, deepest, challenging, phenomenal exploration. A full breakdown of barriers, coupled with the laying of new foundations. Time sped up and slowed down simultaneously and an intense vortex of learning, loving, and laughter ensued! The diversity accompanying the education is incomparable to any educative experience I have had before and surpassed all expectations. I keep wondering how I can fully communicate the experience to others in 'just' words- if only other people could just feel my emotions! I feel held and supported and believe my journey with these teachers has just awoken and taken its first baby steps. A beautiful feeling of continuity rather than ending. I will be spreading your message and your light and I respect every element of each of you personally, the way in which you interact with the world and the way that you teach. "

    "Keep in touch my sister and brother and teachers and friends. "

    Full Circle Wellness website, edited

  • Review by Erika Carlson

    "My 200-hour Yoga Alliance Teacher Training with the teachers of Soul Ascension Healing Arts was by far the most self-enlightening, personal transformation I have experienced in my wide range of professional learning endeavors. I have worked with my body from a young age, having received ballet training from principal dancers at New York City Ballet, as well as modern dance instruction from headliners of Momix and Pilobolus, along with Pilates, yoga, and various fitness trainers. Although I know I have benefited from all these other ventures I have embarked on, it is this sole experience that has allowed me to be break free of my own barriers and be confident in sharing my yoga practice as a teacher as well as a forever student. Under the individualized guidance of the instructors- Jolie Wilson, Molly Warner, and Eli Kaiser, I was provided with a program that not only educated me about the history of yoga, how to teach the many styles of yoga such as Hatha, Vinyasa, Kundalini, and Yin, I also learned how to meditate and teach meditation, the importance of nutrition in healing the body within, as well as the role of the physical anatomy of the body in developing and deepening a yoga practice. I personally left this teaching training empowered and uplifted, authentically connected to the practice of yoga and its healing benefits. These three instructors each possess unique gifts that invite teachers in training to go within, find love and healing for themselves, and then emanate that knowledge as yoga teachers.​"

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  • Review by Shelby York

    "I am so grateful you guys have us teach the free class to the public down there. It gets all the first time jitters out. I start teaching next week & I'm not so afraid because I've already done it. I appreciate you. With every atom and cell in my body, & fiber of my DNA. You guys changed my life."

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  • Review by Molly Gene

    "This past April I attended the Soul Ascension Yoga Teacher Training at Full Circle Wellness in beautiful Big Pine Florida. I had some training prior, but this specific Teacher Training was the most powerful and transforming experience of my life. Going into this training I was a little nervous because I knew that every insecurity I had would be lifted to the surface and be revealed. Through the guided meditations and other techniques, I was taught how to identify my emotions that did not serve me, to understand where they came from, and to move through them in a positive and productive way. Through it all I found the courage to forgive myself for any negative past thoughts and actions, while realizing that it was an essential part of my personal growth. Due to the intensity of the experience there was a moment in my training when all the toxic energy inside of me from my past was being released; the guilt and negative judgments that I held in my mind and muscle tissues were rising and coming out of my body! The release was profound! Since the training I am so much happier. I make more time for yoga and meditation, which dramatically reduces my anxiety and mental chatter, leaving me with a deeper sense of contentment. The focus on organic, living foods in the meal plan has inspired me to improve my diet at home. My music career is blossoming as I now have the confidence to say, “No” when I need to, and to ask for what I need. This has allowed me to have the schedule I want, leaving more time for family and self-care. Yoga is a constant guide for me to make deep and positive changes within myself."

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  • Review by Mallory Jean

    "To my dear teachers, thank you! For guiding me through training, creating a safe and loving space for me to transform and opening your life journey to include me. I hope this message conveys my gratitude and love for you. I am journeying forth with a deeper yoga practice, a new skill set, limitless abundance, and unconditional love. "

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  • Review by Gabi Zamor

    "Jolie and Molly both made my teacher training experience literally unforgettable and very life changing! The deep level of love and compassion they have for their students is felt greatly and made the whole experience just amazing. And being that training was in the beautiful FL keys made it even better because I got to leave the distractions at home and completely submerge myself and in just those 21 days. I grew and learned so much and I am full of nothing but love and gratitude for the magic that occurred while undergoing my yoga teacher training."

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  • Review by Mari Backus

    "​I am so grateful I was able to complete my YTT here. It was an eye-opening experience that changed my life for the better. I learned about and developed my teaching skills for multiple types of yoga, grew spiritually, and was able to heal emotionally. We had amazing teachers who all contributed in their own ways to make the experience even more special. I would highly recommend this experience to anyone who wants to learn more about yoga for their personal practice, becoming a teacher, or seeking spiritual growth. I am very blessed that I was able to train with such an inspiring group of people who give their continuous support and encouragement."

    Full Circle Wellness website, edited

  • Review by Richard Robbins

    "I’m so grateful I chose to do my teacher training in the Florida Keys. Molly and Jolie were amazing teachers, each with their own facets of expertise that meshed beautifully together. After finishing this training I felt completely confident teaching my first classes. The open atmosphere of this training allowed for our group to tune into deep physical, emotional, and spiritual levels - I know every one of us left that training expanded in body, mind, and soul. We definitely tuned into to the true core of yoga, while still learning the practicals of applying it as a teacher. Big Pine Key is a great place to escape the noise and focus on truly deepening your practice. Beautiful sunsets, experiences, conversations, and connections with beautiful people. If you’re considering a yoga teacher training: these are the people, this is the place, and now is the time to do it. It will enrich your understanding of yourself, deepening your experience in every moment after, while giving you the means to share this open space with others and cultivate real connections."

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  • Review by Nicholas B. Zeman
    10 out of 10

    "Full Circle Wellness Yoga Teacher Training far exceeded every expectation I had of the experience. The people who ran and taught the training were top notch and amazing, making sure that the experience was much, much more than just a simple training of yoga principles and practice, but also a spiritually enlightening journey that made me feel as if I had fully integrated myself into the art, practice, and knowledge of yoga. The only regret I have is that I am not able to stay another three weeks and continue the experience! I would recommend this training to absolutely anyone and hope to participate in many more retreats, seminars, and classes." website, edited

  • Review by Michelle Smith

    "Soul Ascension Yoga went way above and beyond expectations in helping me reach my dream of becoming a yoga teacher. I recommend this school to everyone looking to change their lives both in and out of the yoga room. At the age of 48 I decided to follow my dream of becoming a yoga instructor. I figured after having three children who are all out of school now it was time for “Mom”. So I enrolled in the Soul Ascension School for the 200-hour YTT. I just wanted to teach yoga poses to students - pretty simple right? Well there was so much more and I had to really dig deep, much deeper than ever before. Eli, Molly and Jolie could not have been more amazing through every step of my spiritual journey – yes, spiritual! Not just yoga postures! I had always put myself last at everything, for as long as I could remember. I literally had no love or appreciation for myself. After three of the most OMazing weeks of my life (no exaggeration) I found a new Michelle who could even repeat these three words and mean it: I am love! I continue to work hard embracing this new life, this new spirituality both in and out of the yoga room. I am still in contact everyday with all 8 of my yoga sisters and if I ever have a question, or a problem I know Eli, Molly and Jolie are a phone call away. I am grateful beyond words for my yoga family. I embrace each day, each moment, with love, compassion, and gratitude. I look forward to the next 48 years."

    Full Circle Wellness website, edited

  • Review by Debra Leeann Wilson

    "I attended the Yoga Teacher Training in Big Pine Key, Florida during January of 2016. It was a life changing experience. We learned about Yoga and so much more. It was wonderful connecting with a fantastic group of fellow students. The teachers/facilitators are amazing, well informed, mind expanding people to be around. Don't miss the next opportunity to expand your consciousness and learn more about yourself and Yoga. Love and Light.​"

    Full Circle Wellness website, edited

Marathon, Florida, United States

Island Yoga Florida is a yoga studio offering hot yoga classes, Vinyasa yoga, Hatha yoga, Yin yoga, kids yoga, private sessions, Reiki, and paddleboard yoga in Florida.

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21 days / 20 nights

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