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Yoga Retreat Canada

  • 20 days with instruction
  • Escape to a beachfront resort on beautiful Vancouver Island, where you'll be pampered and healed. You will nourish your body with the healthiest foods and detox drinks available, ease your mind with walks through pristine rainforests, and along the beach. Your soul will take deep breaths as you meditate and relax in a safe, nurturing environment with experts who know how to help you revitalize and rediscover your best you.


    • Daily yoga classes
    • Daily meditation sessions
    • Detox and cellular re-nourishment
    • Supervised, structured, and nurturing environment
    • Experienced, caring instructors, and therapists
    • Daily organic live-foods meals
    • 21 nights' accommodation

    Group sizes

    The maximum participants in the group is 20.



    • Instruction language: English
    • Spoken languages: English
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    You will be staying at the Ocean Resort, Vancouver Island’s wellness retreat center. It is the perfect setting for your health retreat. You will enjoy an environment that is both welcoming and relaxing for your healing experience.

    The Ocean Resort boasts 28 perfectly appointed hotel rooms, many with ocean views. This eco-friendly resort has been recently renovated and beautifully decorated. The room is crisply redecorated and clean with a cozy feel. Designed with guest comfort in mind, every room is appointed with wood flooring, and hypoallergenic duvets. You can choose either private or shared accommodation options for your stay.

    Fresh Start offers health and yoga retreats ranging from two to 21 days to fit your schedule and requirements. Whether you have time for a quick relax and rebalance for the weekend or are looking for a longer, whole health restoration program, this wellness center focuses on an integrated approach so you get the most out of your retreat. The 21-day health retreat and juice fast program is best for health restoration and is designed for those who have moderate health conditions they want to reverse or any minor health issues that bother them.

    It is the best choice for those who want to transform their lifestyle and allow good habits to become second nature. Fresh Start Health Retreats offers far more than a weight loss retreat and help for those who are working on addictions. The programs are focused around a complete whole-body detox body cleanse, including organs. You will focus on the three programs which are relax, prevent, and restore, because that’s exactly the benefits your body will experience.

    Attending the retreat that fits your schedule will help your body feel great after a wellness makeover. Learn how to both take care of your health and keep it up when you go home. You’ll be excited to get home feeling refreshed and rejuvenated with the tools to continue your success in the real world. You will be able to prepare healthy and delicious meals, and surprise your family with proof that what is good for you does not have to taste bad.

    You’ll not only learn how to prepare healthy, delicious, and simple meals you are going to enjoy, but you’ll also know where to buy ingredients, how to set-up your kitchen, and how to integrate it into your daily life. Health is natural, like Spring. You may happily notice that your weight loss and healing momentum continue after you leave. You’ll feel awesome and the knowledge you’ll acquire will help you on the way. You’ll be able to keep up by using the tools you’ve learned, celebrating your successes, and discovering your own ways to live healthfully.

    Another benefit of the detox and yoga programs is that you have a chance to attend integrative workshops which are designed to boost you to success on your health journey. During these workshops, you take into account all aspects of health in a holistic approach to body, mind, and wellness.

    Sample daily itinerary

    • 07:00 Yoga class
    • 08:00 Morning check-up
    • 08:30 Cleansing drinks
    • 09:00 You will fill your water bottles. All four bottles are to be finished by 13:00.
    • 09:30 Cleanse, drink, and tablets
    • 10:00 Group time in the sanctuary
    • 11:00 Cleanse, drink, and tablets
    • 11:20 Personal health talk in the fireplace room
    • 12:00 Health lecture
    • 13:00 Cleansing drinks served in the dining room
    • 13:15 You will fill your water bottles. All four bottles are to be finished by the end of the steam session.
    • 13:30 Nap time or guided walk
    • 14:30 Fruits and cleansing drink
    • 15:00 Rest time or guided walk
    • 16:00 Health video
    • 16:45 Cleansing drink and tablets
    • 17:00 First steam bath
    • 18:00 Second steam bath
    • 19:00 Third steam bath
    • 21:00 Lights out

    This retreat will be held on the stunning oceanfront of beautiful Vancouver Island, British Columbia, Canada. Revel in the backdrop of Desolation Sound and the British Columbia coastal mountain range.

    Nearby places

    • Comox Valley Airport (CFB) - 30 minutes
    • Boating
    • Diving
    • Fishing nearby
    • Golf course nearby
    • Hiking nearby
    • Hiking trail nearby
    • Kayaking
    • Massage nearby
    • Mountain walking / trekking nearby
    • Spa nearby
    • Steam room
    • Swimming nearby
    • Beach nearby
    • Dining area
    • Environmentally friendly
    • Garden
    • Hammock
    • Lounge
    • Special menu request
    • Tour assistance

    This listing is vegetarian-friendly Click to see more vegetarian-friendly listings

    The price of this retreat includes breakfast, lunch, dinner, and drinks. Cellular re-nourishment means filling the body’s cells quickly, with easy to assimilate and absorbable nutrients. It is very beneficial for many of you who do not normally eat healthy (or as healthy as you’d wish), and maybe even have digestive issues on top of it.

    The foods and drinks used for the cellular re-nourishment are carefully chosen and represent the most concentrated sources of vitamin complexes, macro and micro minerals, chlorophyll, and phytonutrients having multiple health benefits, such as antioxidant, anti-inflammatory, and anti-cancer properties.

    The following details are used for cellular re-nourishment:

    • Fresh wheatgrass juice
    • Freshly squeezed organic juices, including green juices and other types
    • Green smoothies and super smoothies (enhanced with superfoods)
    • Raw and hot soups or veggie broth
    • Supplements and drinks for digestion activation
    • Supplements for deeper sleep
    • Supplements for hormonal support and rebuilding
    • Vegan, organic meals, with 80% living (raw) ingredients

    Organic raw food, vegan, vegetarian, or other dietary requirements are available upon request. Most allergies and sensitivities can be accommodated with advance notice. If you have special dietary requirements, please inform Fresh Start | Health Retreat and Spa.

    The following meals are included:

    • Breakfast
    • Lunch
    • Dinner
    • Drinks

    The following dietary requirement(s) are served and/or catered for:

    • Vegetarian
    • Vegan
    • Organic
    • Raw food
    • Regular (typically includes meat and fish)
    (If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation)

    During your free time, you can take long walks on the beach, watch the resident eagles and other wildlife from the comfort of a beach chair, or enjoy a contemplative stroll through the driftwood labyrinth, all while benefitting from your rejuvenation program.

    A range of unique experiences and adventures are available to book in conjunction with the scheduled activities for an extra cost. These include golfing, fishing, kayaking, hiking, swimming, and sightseeing as just some of the local activities that are easily accessible from Fresh Start Health Retreat.

    Vehicle rentals are available from several local companies and public transit is also an option. Most types of seasonal activities are available depending on the time of year, from exploring nature trails to arranging a scenic helicopter tour. All guests receive a custom program binder upon arrival which contains a detailed list of services and activities available in the local areas.

    Other places to visit include Campbell river or Gold river, Courtenay or Comox, and Mount Washington Alpine Resort and the forbidden plateau.

    You can book a massage on site with a reservation for an extra cost. All spa services are available only to guests on a Fresh Start Health and Wellness Program. Please note that not all spa services may be available during every session, and will be offered based upon therapist availability.

    • 11 days meditation sessions
    • 21 nights accommodation
    • All meals, juices, cleansing drinks, teas, and filtered water
    • All scheduled program activities
    • Blood purification
    • Candida and heavy metal cleansing
    • Daily organic live-foods meals
    • Daily yoga classes
    • Detox, education, and cellular re-nourishment
    • Experienced, caring instructors and therapists
    • Group activities
    • Kidney, adrenal, and entire digestive tract cleanse
    • Lymphatic and liver flush
    • Parasite cleanse
    • Supervised, structured, and nurturing environment
    • Whole-body detox
    • Airfare
    • Extra activities
    • Spa treatments

    Driving directions from Nanaimo

    • From Nanaimo, continue north towards Campbell River on highway 19.
    • Take the Exit 144 (Hamm Road to highway 19A) then travel north for four kilometers.
    • Follow the Prince Rupert and Bella Coola, and Point Hardy to Oyster Bay.
    • Drive south approximately three and a half hours from highway 19.
    • Take Exit 161 (Jubilee Parkway) to 19A then travel south for nine kilometers.
    • Follow north on Island highway 19 and take Exit 144 (Hamm Road or Miracle Beach exit) and follow the road until you reach highway 19A (the Old Island highway).
    • Turn left (north) on highway 19A and you’ll find Ocean Resort five minutes down the road on your right-hand side.

    Arrival by airplane

    Please book your flight to arrive at Comox Valley Airport (YQQ) or the Campbell River Airport (YBL).

    • A reservation requires a deposit of 100% of the total price.
    • The deposit is non-refundable, if the booking is cancelled.

    Campbell River, British Columbia, Canada

    Fresh Start Health Retreat and Spa is a health and lifestyle transformation center offering all-inclusive supervised, structured, results oriented two to 21 days health restoration retreats.

    Speaks English

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